ResilientRx

20/10/2025

*link in bio*

Hope you can join us!

🤔What is POTS

POTS stands for Postural Orthostatic Tachycardia Syndrome — a form of dysautonomia, which means the autonomic nervous system (the system that controls things like heart rate, blood pressure, and digestion) isn’t regulating properly.

This often happens in people who have hypermobility, Ehlers Danlos, Long COVID, during hormonal shifts such as perimenopause and after a virus.

⏰Oct 28th from 6-730pm CST/4pm PST/ 7pm EST
📍Zoom (will be recorded if you can’t make it)
❓For those with POTs or those who treat it or want to learn how to treat it.

14/10/2025

*link in bio*

Hope you can join us!

🤔What is POTS

POTS stands for Postural Orthostatic Tachycardia Syndrome — a form of dysautonomia, which means the autonomic nervous system (the system that controls things like heart rate, blood pressure, and digestion) isn’t regulating properly.

This often happens in people who have hypermobility, Ehlers Danlos, Long COVID, during hormonal shifts such as perimenopause and after a virus.

Navigating POTS: A Clinician and Patient Education Series

⏰Oct 28th from 6-730pm CST/4pm PST/ 7pm EST
📍Zoom (will be recorded if you can’t make it)
❓For those with POTs or those who treat it or want to learn how to treat it.

10/10/2025

20/11/2024

✨ Exciting news: Our Functional Nutrition counselor Cameron is now accepting new patients! ✨

Cameron specializes in supporting:
🌸 Hormonal balance
🤰 Fertility & reproductive health
✨ Perimenopause & menopause
🫂 PCOS & endometriosis
💪 General wellness & nutrition
⚡️ Low energy & fatigue
🔥 Chronic inflammation
❤️‍🩹 Persistent pain
🧠 Brain fog & mood changes
💫 Sleep issues
⚖️ Digestive concerns
🌿 Food sensitivities

and so much more!

Her holistic approach integrates seamlessly with our physical therapy services, creating comprehensive care for your reproductive and overall health.

Whether you're managing chronic symptoms, dealing with reproductive health concerns, or seeking to optimize your well-being, Cameron's nutrition expertise can help guide you toward feeling your best. 💫

Questions about functional nutrition?

Drop them below or send us a message at any time 💭

Follow for more content about holistic health, physical therapy, and nutrition. ✨

09/11/2024

Your body speaks a unique language - are you listening?

Chronic symptoms aren't just random occurrences.

They're messages from your body trying to tell you something important.

Whether it's:
✨ Persistent pain
✨ Unexplained fatigue
✨ Recurring digestive issues
✨ Ongoing headaches
✨ Skin changes

These signals are your body's way of asking for attention and care.

Learn more about this in the podcast with Dr. Mary and Dr. Arista : 'What is the root cause of chronic illness?' https://www.youtube.com/watch?v=Dd6-dMTcAC8

Whether you're dealing with chronic pain, pelvic floor issues, or other ongoing symptoms, you don't have to figure it out alone.

Let us know if this resonates with you, or if you have any questions!

Follow for more content to help support your nervous system and holistic health

17/10/2024

Menopause isn’t always a natural transition—it can sometimes be medically induced due to treatments like hysterectomy, chemotherapy, or radiation for cancers such as breast, ovarian, or cervical. 🌸

When menopause comes unexpectedly and early, it often brings physical and emotional challenges that can feel overwhelming.

Symptoms like pelvic pain, heaviness, v@ginal dryness, or even leakage can affect your day to day life and your emotional health.

Please know that you don’t have to face these challenges alone. 💙

1:1 holistic physical therapy offers a pathway to reconnect with your body, reduce pain and tension, and more.

Whether you’re recovering from surgery, managing post-treatment symptoms, or navigating this new phase of life, we are here to support you in restoring function to your pelvic floor, help you reconnect to your body, help you learn ways to regulate your nervous system, and support you in making any lifestyle changes that can help you well into the future.

We’re here to support you with a plan tailored to your lifestyle, needs, and goals.

Reach out via DM or through the 🔗 below to learn how we can help you feel more at ease in your body again.
https://resilient-rx.com/menopausetreatment/

Please let us know if you have any questions in the comments or via messenger 💭

16/10/2024

As your body transitions into perimenopause, estrogen and progesterone levels drop, and you might notice shifts in your bowel movements. 😓

While these changes are common, we know they can be uncomfortable and even distressing.

We see you, and we understand how deeply this can affect both your physical comfort and emotional health. 💩🧠

These changes are your body's way of communicating with you. It's okay to feel frustrated or worried, but know that you're not alone in this experience. 🤗

If you're struggling with these changes, we want you to know that there are treatments available to help.
Our holistic 1:1 physical therapy approach is designed to support you through this transition in a judgment-free environment and provide you with the tools and resources to help you long into the future.

We're here to listen and to help you find solutions that work for your unique body.
Together, we can create a plan that honors your needs and helps you feel more comfortable and confident in movement and daily life. 💪

To learn more about symptoms associated with perimenopause and menopause and how we can help, click here: 🔗 https://resilient-rx.com/menopausetreatment/

Leave a comment below or send us a message with any questions.

___

This content is for educational purposes only and is not medical advice