Southeast Fascial Therapy

Southeast Fascial Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Southeast Fascial Therapy, Health & Wellness Website, West Monroe, LA.

🌱 Helping release fascial tension, decrease pain, improve mobility, & support nervous system—for all ages
🌿MFR | CFT | Myofunctional Therapy

Book in West Monroe ⬇️

https://lafascial.janeapp.com

04/21/2026

My friends Jenna, Katie, and I just hosted our first (of many) 3 day women’s retreat. Jenna has been dreaming, planning, and praying over this retreat for the past year, and it was so special to watch that vision come to life. It truly became more than we could have imagined. God had His hand in every detail.

The weekend was filled with holistic wellness modalities including fascial unwinding, biofeedback scanning, emotional support work, and heart healing prayer sessions. We shared nourishing meals, intentional rest, and space for women to slow down and be poured into.

With hiking trails, a saltwater mineral pool, sauna, paddle boats, hammocks, and peaceful spaces to simply breathe, it was the kind of weekend every woman needs!

If you’d like info on how to join the waitlist for future retreats, comment HEALING ✨

There comes a point where you realize something isn’t sustainable, even if it’s what you worked so hard for. For me, it ...
03/22/2026

There comes a point where you realize something isn’t sustainable, even if it’s what you worked so hard for.

For me, it was the pace, the pressure, and the lack of time to truly care for people the way I knew they needed. And the bigger realization was that it wasn’t just affecting my work, it was affecting my personal life too.

So I chose a different path. Not because it was easier or perfect, but because it felt much more aligned with how I actually wanted to live and practice. And that decision has given me more time, more flexibility, and a way of working that feels like mine.

If you’ve ever felt like something in your life or career just doesn’t fit anymore, you’re not crazy. Sometimes it’s not about pushing harder… it’s about choosing differently.

We live in such a rushed world. Always on the go, always feeling the need to be productive. Most people are juggling wor...
03/22/2026

We live in such a rushed world. Always on the go, always feeling the need to be productive. Most people are juggling work, kids, responsibilities… and there’s not a lot of space to slow down.

And over time, that continues to build. Physical and emotional stress, shoving down emotions just to keep going, a nervous system that never really gets a break.

This doesn’t just stay mental, it shows up physically.

So when we’re looking at physical symptoms, we can’t ignore everything else that’s contributing.

03/19/2026

Has anyone else had a nurse or lactation consultant put sugar water on your newborn’s tongue to “help them latch”… or was that just me? 🙈🙃🤪

If you’ve had a similar experience I want to hear about it👇

02/09/2026

Chiropractic and fascial therapy work together in such a powerful way because we’re not just chasing symptoms, we’re supporting how the whole body moves, adapts, and heals.

For February, Dr. Jamie and I teamed up to make it easier to start both. Book an initial visit with each of us and receive the discounted rate for both appointments.

If you’ve been thinking about trying one or the other, this is a really good place to start!

Bayou Belle Wellness

People ask me all the time—can emotions really be stored in the body?The short answer?Yes.Fascia isn’t just some connect...
06/26/2025

People ask me all the time—can emotions really be stored in the body?

The short answer?
Yes.

Fascia isn’t just some connective tissue wrapping. It’s alive. It’s intelligent. It’s responsive. It holds the shape of your experiences—posture, tension, injury, and yes… trauma.

I’ve had clients move into the exact position their body froze in years ago—during a car accident, sports injury, or something they can’t even fully name. I don’t tell their body to do that. It just knows.

There’s even research now showing that emotional memory isn’t just metaphor—it’s biological. Scientists have identified proteins and cellular “marks” that store emotional states, especially fear, inside specific neurons (called engram cells). The body literally codes the experience into tissue. Wild, right?

But here’s what’s even more powerful:
Your body doesn’t just hold—it can release.
And when it feels safe enough to unwind, it doesn’t need your brain to explain it.
It just needs your presence.

You don’t have to force the story out of your body.
You just have to listen to the language it’s been speaking all along.

Sources:
•Tom Myers, Anatomy Trains
•Dr. Bessel van der Kolk, The Body Keeps the Score
•“Chromatin Remodeling and Memory Storage” – MIT, 2020
•Flores & Liester, 2024 – Narrative review on emotional memory and protein coding in engram cells
•Dr. Barry Gillespie, CFT and the fascial/craniosacral connection

There’s so much that moms can do to help their babies thrive—but a lot of it just isn’t talked about.We’re told to “wait...
05/19/2025

There’s so much that moms can do to help their babies thrive—but a lot of it just isn’t talked about.

We’re told to “wait and see,” or that they’ll “grow out of it.” But the truth is, tension in the body doesn’t just disappear—it shows up in other ways as our kids grow: mouth breathing, sleep issues, ear infections, behavior challenges, ADD/ ADHD, bed wetting, growing pains, stomach aches, headaches, and more.

This workshop is all about helping you understand what’s going on in your child’s body—and how you can help.

You don’t need to be a professional. You just need your hands, your attention, and a willingness to learn. I’ll guide you through simple, hands-on tools you can use every day to support your child’s nervous system, oral function, and overall health.

Because no one knows your child like you do—and your touch is powerful.

You’ve stretched. You’ve foam rolled. You’ve tried yoga.But the pain and tension just keep coming back.That’s because th...
05/13/2025

You’ve stretched. You’ve foam rolled. You’ve tried yoga.
But the pain and tension just keep coming back.

That’s because the root issue is in the fascia—your body’s connective tissue web that holds onto stress, emotion, trauma, and old patterns.

Fascia softens when it feels safe. It releases when it’s supported.

That’s the difference between forceful stretching and the body-led unwinding work I do.

It’s not one-size-fits-all.
It’s deeply individualized.
And it gets to the root.

If your body still feels stuck after trying all the things—this work might be what you’ve been missing.

DM me to learn more or book a session.

Hattiesburg friends — I’ll be back next Saturday, May 17th, at Peak Health and WellnessThese 75-minute sessions are perf...
05/08/2025

Hattiesburg friends — I’ll be back next Saturday, May 17th, at Peak Health and Wellness

These 75-minute sessions are perfect for anyone needing deeper support — whether you’re an adult dealing with chronic pain, jaw tension, TMJ, headaches, or body tightness… or a child navigating nursing challenges, sleep disruptions, digestive issues, developmental delays, or possible tongue-tie.

Each visit includes:
• A full-body fascial therapy session
• Option to include myofunctional assessment (for things like tongue-tie, mouth breathing, or posture concerns)

You can book this time for:
• One adult or child
• A parent + child combo
• Two children combo

$200 Initial | $150 Follow-up
These spots always go fast — send me a message to book yours!

Address

West Monroe, LA

Website

https://lafascial.janeapp.com/

Alerts

Be the first to know and let us send you an email when Southeast Fascial Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Southeast Fascial Therapy:

Shortcuts

Share

Category