Finding Solace

Finding Solace Providing individual, couples, and family counseling. We offer flexible hours and are committed to y

Happy Birthday, Dr. Samuel Shannon! 🎉We’re grateful not only for the wisdom and compassion you bring to our team, but al...
01/25/2026

Happy Birthday, Dr. Samuel Shannon! 🎉

We’re grateful not only for the wisdom and compassion you bring to our team, but also for the meaningful impact you have on the lives of those you serve every day. Your dedication and care do not go unnoticed. Wishing you a year ahead filled with joy, growth, fulfillment, and many moments worth celebrating!

Ice and snow are in the forecast! ❄️Our office will be closed Monday and Tuesday, January 26–27, and administrative serv...
01/24/2026

Ice and snow are in the forecast! ❄️

Our office will be closed Monday and Tuesday, January 26–27, and administrative services may be unavailable during this time due to weather conditions. We plan to be back in the office Wednesday, as weather permits.

Thank you for your understanding, and please stay safe and cozy!

Move Your Body ChallengeTry a different gentle activity each day (e.g., walk, stretch, dance, yoga, bike ride).Focus is ...
12/29/2025

Move Your Body Challenge
Try a different gentle activity each day (e.g., walk, stretch, dance, yoga, bike ride).
Focus is on joyful movement, not intensity.

🎄✨ Merry Christmas from Finding Solace! In this season of joy, we're sending our love and reminding you that your mental...
12/25/2025

🎄✨ Merry Christmas from Finding Solace! In this season of joy, we're sending our love and reminding you that your mental health is precious. You're not alone – we're here with support and kindness. Cherish each moment and stay cozy! 💚

Setting boundaries doesn’t make me unkind—it makes me honest.
12/24/2025

Setting boundaries doesn’t make me unkind—it makes me honest.

🌟 Joy Journal Challenge 🌟Find a little joy every day—for one week.For the next 7 days, we’re inviting you to slow down, ...
12/22/2025

🌟 Joy Journal Challenge 🌟
Find a little joy every day—for one week.

For the next 7 days, we’re inviting you to slow down, reflect, and notice the moments that bring you joy. Big or small, loud or quiet—joy is still joy. ✨

Each day, write down:

1. One thing that brought you joy

2. One thing you’re proud of

3. One small win worth celebrating

Want to take it further?
📸 Snap a photo or share a reflection in your stories using

Curious about your sexuality or feeling unsure? You’re not alone—and you don’t have to figure it out all at once. 💬✨Our ...
12/17/2025

Curious about your sexuality or feeling unsure? You’re not alone—and you don’t have to figure it out all at once. 💬✨

Our short, supportive quiz is a safe place to start exploring your questions.
Take 2 minutes to check in with yourself—and know that we’re here if you need more.

🌈 https://realhelp.life/sexuality-quiz/

Say “No” ChallengePractice setting one healthy boundary each day.Self-care isn’t selfish. Say ‘no’ so you can say ‘yes’ ...
12/15/2025

Say “No” Challenge
Practice setting one healthy boundary each day.
Self-care isn’t selfish. Say ‘no’ so you can say ‘yes’ to yourself.

Hey first responders, hit with a tough day on the job? 😔 Our qualified counselors are here to help you unpack those heav...
12/10/2025

Hey first responders, hit with a tough day on the job? 😔 Our qualified counselors are here to help you unpack those heavy moments with expert debriefings. Don't carry the weight of a traumatic event alone. Let's chat and lighten that load together. 💪

Address

West Monroe, LA

Opening Hours

Monday 8:30am - 12pm
12:30pm - 5pm
Tuesday 8am - 12pm
1pm - 5pm
Wednesday 8am - 12pm
1pm - 5pm
Thursday 8am - 12pm
1pm - 5pm
Friday 8:30am - 12pm
12:30pm - 5pm

Telephone

(318) 737-7201

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Who are we?

There are plenty of counseling opportunities in the area. Why pick us?

We can tell you why. We were built from a team of people who were frustrated with the state of counseling and mental health care in our area. We heard so many stories of people feeling unheard or misled. We heard of counselors who weren’t valuing their clients and who were turning so cold to the emotional situations at hand that they lost sight of what their goal actually was. We heard people refuse counseling because they “aren’t crazy” and life was “fine”. We wanted to find a way to be real help for real people going through real issues. That doesn’t just mean chronic mental health issues. It also means going through a breakup, fighting with your friend, being unsatisfied with life or work, or just wanting to generally improve your life. We want to be the one you call when you want life to be better; even when you don’t know what better looks like. Call us and let us find you the steps for improvement. And know that we are okay if that isn’t us! If we know someone will be of more help to you who is not a part of our group, that’s where we will send you! Our primary goal is to help support whatever it is that you want for your life. It isn’t about us. It’s about you.