Finding Solace

Finding Solace Providing individual, couples, and family counseling. We offer flexible hours and are committed to y

You can show up, check the boxes, and get through the day while still feeling disconnected, exhausted, or overwhelmed un...
04/26/2026

You can show up, check the boxes, and get through the day while still feeling disconnected, exhausted, or overwhelmed underneath it all. From the outside, it might look like everything is fine. But inside can feel very different.

You don’t have to ignore what you’re feeling just because you’re still getting things done. Your experience matters too.

What if I said the wrong thing.Did I do enough.Why did I say that.What if something goes wrong.I should have done more.T...
04/25/2026

What if I said the wrong thing.
Did I do enough.
Why did I say that.
What if something goes wrong.
I should have done more.

The thoughts get louder, faster, harder to sort through. Until it feels like there is no quiet left.

If your mind feels crowded, you don’t have to sit in it alone.💙

Healing can feel confusing 💙Some days feel lighter, and that can bring up its own kind of questions. You might wonder if...
04/24/2026

Healing can feel confusing 💙

Some days feel lighter, and that can bring up its own kind of questions. You might wonder if you’re really okay, or feel guilty for feeling better when things have been hard. But both can exist at the same time.

Feeling okay today doesn’t mean yesterday didn’t hurt. It simply means you’re moving through it, one moment at a time.

Happy Admin Professionals Day!Autumn is the steady presence behind the scenes who keeps everything running smoothly. Her...
04/23/2026

Happy Admin Professionals Day!

Autumn is the steady presence behind the scenes who keeps everything running smoothly. Her organization, attention to detail, and constant support make a difference in ways that touch every part of what we do.

We are so grateful for her care, her consistency, and all the ways she helps hold things together each day. Today we celebrate you, Autumn, and all that you bring.

You don’t have to wait until everything feels better to allow yourself moments of peace. Healing and happiness can exist...
04/22/2026

You don’t have to wait until everything feels better to allow yourself moments of peace. Healing and happiness can exist at the same time, even if it feels unfamiliar. You are allowed to rest, to feel joy, and to take in the quiet moments without guilt, even while you are still working through things. Both can be true, and both are part of your process.💙

When everything feels overwhelming, even the simplest things can feel like too much. Getting out of bed, taking a sip of...
04/21/2026

When everything feels overwhelming, even the simplest things can feel like too much. Getting out of bed, taking a sip of water, sending one message. These moments may seem small, but they matter more than you think.

You don’t have to do it all today. Just start where you are, with what you can.

We offer both in person and telehealth counseling, so you can choose what works best for you. If getting across town fee...
04/20/2026

We offer both in person and telehealth counseling, so you can choose what works best for you. If getting across town feels like too much, telehealth gives you the option to connect from the comfort of your own space.

It is flexible, private, and makes it easier to stay consistent with your care, even on busy days. Whether you come into the office or log on from home, support is here when you need it.💙

Even Lady Petunia Honkerton knows that constant notifications and the pressure to always be “on” can get overwhelming. T...
04/19/2026

Even Lady Petunia Honkerton knows that constant notifications and the pressure to always be “on” can get overwhelming. The messages, the updates, the feeling that you always need to respond or keep up, it adds up quickly. It can leave you feeling drained without even realizing it.

You don’t have to be available all the time to be valued or connected. Sometimes the healthiest thing you can do is silence the noise, step back, and give yourself a moment to breathe.

Meet Lady Petunia Honkerton!Out of all the amazing submissions, two names rose to the top: Lady Honkerton and Petunia F....
04/18/2026

Meet Lady Petunia Honkerton!

Out of all the amazing submissions, two names rose to the top: Lady Honkerton and Petunia F. Gooserton. We loved them, you loved them, and honestly, none of us could choose just one. So we did what felt right and combined them into the perfect name.

Lady Petunia Honkerton is here to remind you that it is okay to have a few ruffled feathers, to show up as you are, and to take care of your mental health along the way!💙

You don’t have to break down to take a break. So many people feel like rest has to be earned, like you have to push unti...
04/17/2026

You don’t have to break down to take a break. So many people feel like rest has to be earned, like you have to push until you’re exhausted before you’re allowed to pause. But rest is not a reward, it is a need. You are allowed to slow down, take a breath, and give yourself permission to rest before you reach your limit.💙

We loved all the submissions, and now it’s time to choose a favorite! Here are a few top contenders: Gooseoncé, Lady Hon...
04/16/2026

We loved all the submissions, and now it’s time to choose a favorite! Here are a few top contenders: Gooseoncé, Lady Honkerton, Petunia F. Gooserton, and Mrs. Waddlesworthy.

Each one brings a little personality, charm, and fun, and we can’t decide on our own. Cast your vote and help us give our goose the perfect name!

Happy 3 year anniversary, Michael!For the past three years, Michael has shown up with care, consistency, and a genuine h...
04/15/2026

Happy 3 year anniversary, Michael!

For the past three years, Michael has shown up with care, consistency, and a genuine heart for the people he supports. The way he listens, guides, and creates space for others makes a meaningful difference every day.

We are so grateful for all he brings and the impact he continues to make. Thank you for three years of dedication and care.

Address

West Monroe, LA

Opening Hours

Monday 8:30am - 12pm
12:30pm - 5pm
Tuesday 8am - 12pm
1pm - 5pm
Wednesday 8am - 12pm
1pm - 5pm
Thursday 8am - 12pm
1pm - 5pm
Friday 8:30am - 12pm
12:30pm - 5pm

Telephone

(318) 737-7201

Alerts

Be the first to know and let us send you an email when Finding Solace posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Finding Solace:

Share

Who are we?

There are plenty of counseling opportunities in the area. Why pick us?

We can tell you why. We were built from a team of people who were frustrated with the state of counseling and mental health care in our area. We heard so many stories of people feeling unheard or misled. We heard of counselors who weren’t valuing their clients and who were turning so cold to the emotional situations at hand that they lost sight of what their goal actually was. We heard people refuse counseling because they “aren’t crazy” and life was “fine”. We wanted to find a way to be real help for real people going through real issues. That doesn’t just mean chronic mental health issues. It also means going through a breakup, fighting with your friend, being unsatisfied with life or work, or just wanting to generally improve your life. We want to be the one you call when you want life to be better; even when you don’t know what better looks like. Call us and let us find you the steps for improvement. And know that we are okay if that isn’t us! If we know someone will be of more help to you who is not a part of our group, that’s where we will send you! Our primary goal is to help support whatever it is that you want for your life. It isn’t about us. It’s about you.