Curvy Fit Chicks

11/12/2025

Happy Workout Wednesday!!

11/08/2025

Happy Saturday…and just like the shirt says.. more weekends please 😂 !!!

11/08/2025

It’s good to do a personal reset at a certain point in the year. I choose to do it on my birthday but you can choose whatever day is significant for you.

11/06/2025

Preparing your body before you workout allows you to decrease the risk of injury.

11/06/2025

Always remember that you are valuable and that your workouts are a reflection of that.

11/06/2025

Let’s kickstart your fitness journey!

06/25/2025

https://www.curvyfitchicks.com/shop/gratitudejournal

Transform your mindset with a 31-day gratitude journal for curvy, confident women. Love your body, move with purpose, and live fully in your power.

10/15/2024

Happy Tuesday!! Love is an action word. Be disciplined in your workouts and fully accountable for exercising your curves.

08/20/2024

People find it difficult to understand that some of exercise for the sake of health, longevity, mobility and wellbeing. Therefore, we will do it for our lifetime. Exercise has never been limited to weight loss. However, from a capitalist society perspective, I get why they painted that narrative.