What are the opening hours?

Monday 8am - 6pm Tuesday 6am - 3pm Wednesday 8am - 5:30pm Thursday 6am - 3pm Friday 8am - 3pm

Coulee Health

Find the answers you haven’t found elsewhere. You will be heard. Your concerns are valid. You will leave each visit with simple tools to make lasting change.

At Coulee Health we strive to optimize your health through patient centered treatment plans. A typical visit will consist of an adjustment, various other manual therapies, and a self-treatment exercise. Here, your treatment will be centered on your goals and empower you to be active in your health care decisions.

11/07/2025

That’s a wrap on Meet the Coaches Week 🙌

Our team brings diverse experience, passion, and purpose to every session helping you move better, feel stronger, and live well.

✨ Friday Fun Fact: among our coaches are a published author, a strong woman, a guitarist, and a former competitive water skier!

Different stories. Same mission. One Coulee Health team. 🤍

Ready to get started?
💻 Visit www.couleehealth.com
📅 Schedule a movement assessment or consultation
💬 Or send us a message to find your match

11/07/2025

The way we coach matters.

We show up with integrity, work as a team, keep growing, communicate clearly, and coach with passion.

Because when we live our values, our clients thrive. Book your discovery call today.

11/06/2025

Our coaches bring a wide range of expertise, but their goal is the same helping you move, feel, and perform at your best.

Today we’re highlighting the types of clients each coach works with. From athletes to adults returning to fitness, beginners to experienced movers, there’s a coach here to support your goals. 💪

11/05/2025

Our Coulee Health coaches bring a wide range of experience, education, and passion to every session.

Today we’re highlighting what makes each of them unique from sport mindfulness and rehab expertise to yoga, strength, and women’s wellness.

RJ: Whether you are chasing personal records, improving speed, or building resilience, he helps athletes find their edge through smart and mindful movement.

Kaitlin: She helps people discover a well-rounded, sustainable approach to strength and wellness.

Ryan: His coaching combines understanding, communication, and results that last.

Marah: She helps clients explore what strength means to them while keeping fitness fun and empowering.

Every coach has their own approach, but they all share one goal: helping you move better, feel stronger, and live with confidence. 💪

Book your free discovery call today.

11/04/2025

It’s Meet the Coaches Week at Coulee Health Fitness 👋

Our team is made up of passionate, experienced coaches who meet you where you are and help you grow stronger physically, mentally, and confidently.

Each day this week, we’ll be featuring our coaches side by side, so you can get to know their backgrounds, unique coaching styles, and what makes them an essential part of the Coulee Health community.

Stay tuned and find the coach who fits your goals best 💪

11/03/2025

👀 Fitness + Clinic collaboration like you haven’t seen it.

Book your discovery call with Dr. Kyle at Couleehealth.com to grab your spot.

11/01/2025

From our spooky family to yours. Wishing you a safe and happy Halloween! Remember, no tricks here, just true care. Stay healthy and have fun! 🎃🧡

10/31/2025

𝗪𝗵𝗮𝘁’𝘀 𝘀𝗰𝗮𝗿𝗶𝗲𝗿 𝘁𝗵𝗮𝗻 𝗮 𝗺𝗼𝗻𝘀𝘁𝗲𝗿?
..

𝘓𝘪𝘷𝘪𝘯𝘨 𝘸𝘪𝘵𝘩 𝘤𝘩𝘳𝘰𝘯𝘪𝘤 𝘴𝘺𝘮𝘱𝘵𝘰𝘮𝘴 𝘺𝘰𝘶 𝘵𝘩𝘪𝘯𝘬 𝘢𝘳𝘦 𝘯𝘰𝘳𝘮𝘢𝘭.

Sawyer struggled with persistent lower back pain and pelvic floor issues for over a year postpartum — pain and discomfort she thought she just had to live with.

But it doesn’t have to be that way. With personalized, holistic care at Coulee Health, Sawyer found real relief, regained control, and got back to the life she loves.

As she said, “Peeing my pants doesn’t have to be normal!”

If you’re tired of living with pain that feels “just part of life,” reach out. There’s hope and help waiting.

To read more of Sawyer’s story, go to the link in our bio and click on blog or /https://couleehealth.com/2024/10/07/patient-success-story-from-pain-to-empowerment/

10/30/2025

🧙‍♀️ Potions That Actually Work: Our Go-To Supplements 🧙‍♂️
We don’t rely on magic just science and quality ingredients to support your health.

Here are the supplements we highly recommend and trust at Coulee Health:
🥩 Beef Organ Complex — Our daily multivitamin packed with nutrient-dense organ meats.
🐟 Omega 3 Fish Oil — Rich in triglyceride omega 3 fish oil and vitamin E for overall wellness.
☀️ Vitamin D — Especially important here in Wisconsin, where sunlight is limited most of the year.
🌿 Ther-biotic Probiotic — A probiotic that helps maintain gut health and balance.
🐝 Bee Propolis — Immune support to help prevent and recover from illness.
🍇 Elderberry Syrup — Local and natural immune booster made by a fellow mompreneur.
💤 Magnesium Glycinate — Supports relaxation and is one of the best-absorbed magnesium forms.
☕ Collagen — A daily must-have for joint, skin, and tissue health—our favorite coffee creamer!

These potions aren’t magic, but they sure help your body feel like it’s working that way. ✨

Which of these “potions” do you use or want to try? Have questions about supplements or how they fit into your health plan? Drop a comment or DM us!

10/29/2025

Don’t fall for the tricks. Get the treatment that truly works. At Coulee Health, we focus on personalized, informed, and sustainable care designed just for YOU. Have questions? Drop them below or send us a DM! 🎃✨

10/28/2025

🎃 Spooky Symptoms You Shouldn’t Ignore

Some “little” symptoms can be scarier than they look. 👀

Whether it’s for you or your child, paying attention early can make all the difference.
💀 Persistent headaches
💀 Dizziness or balance issues
💀 Chronic fatigue
💀 Unexplained pain
💀 Numbness or tingling
💀 Changes in vision
💀 Frequent digestive issues
💀 Chronic cough or shortness of breath
💀 Recurrent infections
💀 Incontinence or pelvic floor issues

👻 Don’t wait until they get worse. Our team can help uncover the root cause and get you back to feeling your best.

📅 Book a Discovery Call today and take the fear out of your health.

10/25/2025

🌙 Blue Light: Not Just a Daytime Ally 🌙
We all know blue light helps us stay alert during the day, but did you know it can disrupt your sleep if you're exposed to it at night?

📱 How It Affects You:
-Suppresses melatonin, the sleep hormone
-Disrupts your circadian rhythm
-Can lead to poor sleep quality and increased risk of health issues like heart disease and obesity

🌙 Create the Perfect Sleep Sanctuary 🌙
Blue light and light exposure at night can seriously mess with your sleep. Here’s what you can do:
🔇 Make your room as dark as possible. Avoid nightlights and dim or cover alarm clocks and other electronics.
🚫 Leave your phone out of the bedroom unless you need it for emergencies. If you do keep it nearby, silence all notifications.
🖤 Blackout shades are a game changer for blocking outside lights.
📱 Limit screen use 1-2 hours before bed, and use blue light filters like your phone’s setting, apps like Twilight, or free programs like f.lux for your computer.
🕶️ Consider blue light blocking glasses to reduce eye strain during the day and protect your sleep cycle at night. Quay makes some great affordable options!

Protect your circadian rhythm and get the deep, restful sleep you deserve.
What’s one small change you can make tonight? Share your ideas! 🌙✨

Address

N4622 County Road M
West Salem, WI
54669

Opening Hours

Monday	8am - 6pm
Tuesday	6am - 3pm
Wednesday	8am - 5:30pm
Thursday	6am - 3pm
Friday	8am - 3pm

Telephone

+16086120777

Website

http://www.couleehealth.com/, https://linktr.ee/coulee_health

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