Sacha Leu Health & Wellness

Sacha Leu Health & Wellness �Wife�Mother � Grandma � Fitness & Nutrition Mentor � UPF Master Coach�Lover of History & Religion

I am here to support you all your fitness, nutrition, and faith goals.

Calling ladies over 50, is the winter weather wreaking havoc with your delicate undereye skin? Powerlight® Eye Cream is ...
01/05/2025

Calling ladies over 50, is the winter weather wreaking havoc with your delicate undereye skin?

Powerlight® Eye Cream is formulated with clinically
proven ingredients to refresh and protect. I’m using it and loving the results.

*Plant-derived Squalane: Supports a healthy skin barrier, shielding
your skin from winter’s dryness.

*Hyaluronic Acid: Hydrates and visibly plumps fine
lines for a smoother look.

*Caffeine (from green tea): Reduces puffiness, giving your eyes
a refreshed, awake appearance.

Let me know how I can help. Comment EYE and I’ll reach out.

Today is my first time trying Crunchi’s I Am Bright Vitamin C Facial Serum. It is recommended to use 1-2 pumps, so with ...
07/18/2024

Today is my first time trying Crunchi’s I Am Bright Vitamin C Facial Serum. It is recommended to use 1-2 pumps, so with it being a new product and more potent than my last vitamin c serum, I chose to go with one pump to start.

When I say it is more potent, I mean that this formula contains the recommended maximum level of stable vitamin c (Ascorbyl Glucoside) without crossing the line of causing skin irritation.

I will say that even though I have fair skin, I do not have sensitive skin so I should not have any problems with this serum but I am still going slow with its introduction. That being said, with any product, this one in particular, I recommend going low and slow in introducing it to your routine to ensure your skin has time to adjust.

As we age ladies our skin does tend to get dull over time and even though it’s important to get that vitamin D, too much sun exposure is not good. And se all know winter comes with its own set of issues. If you’re looking to brighten up your face the safe and effective way, try this vitamin c serum.

Do you struggle with skin aging dullness?

Your health should not be a reason for choosing your skincare but here we are. This fall will be 14 years that I encount...
07/10/2024

Your health should not be a reason for choosing your skincare but here we are.

This fall will be 14 years that I encountered a serious health related issue. One in a hundred thousand get this type of cancer so “unique” was a term I heard often; thus began my journey of health discovery.

Fast forward to today, Crunchi products are one of the cleanest around and for anyone who has had a health related scare, that means everything.

Try Crunchi skincare for 25% off until tonight! Comment SALE and I’ll send you details. Hurry though, it won’t be around much longer.

A week ago I began using I Am Luminous facial oil and even the first day I could see a difference in regards to the size...
07/09/2024

A week ago I began using I Am Luminous facial oil and even the first day I could see a difference in regards to the size of my pores.

Ladies, aging is going to happen but there are things we can do to help slow down the signs of aging and without the use of Botox.

The picture of me in black is after three first day of use, the second picture was taken this morning, roughly a week later. You can see a difference even on day one but even better a week later.

You can still grab I Am Luminous at 25% off now until tomorrow night (11:59 pm).

Message me with any questions you may have or if I can help in any way.

https://crunchi.com/products/i-am-luminous-facial-oil?als=SachaLeu

🎉 Big News! 🎉 I'm beyond thrilled to announce that I am officially a Crunchi Advocate! 🎊✨ Why, you ask? Let me spill the...
05/23/2024

🎉 Big News! 🎉 I'm beyond thrilled to announce that I am officially a Crunchi Advocate! 🎊✨ Why, you ask? Let me spill the beans with three fabulous reasons:

1️⃣ Clean Skin Care: As someone who has had cancer and cares about what I put on my skin, Crunchi’s non-toxic, clean ingredients have been a game changer. My skin is singing hallelujahs, and I’m all about sharing that glow with you!

2️⃣ Discounts Galore: Who doesn't love a good deal? As a Crunchi Advocate, I can offer you some sweet discounts on your favorite products. Saving money while getting fabulous, safe skincare? Yes, please!

3️⃣ Community Vibes: Working from home can be lonely, but joining the Crunchi family means I get to connect with an amazing community of like-minded women. It’s like finding my tribe, and I couldn't be more excited to grow and thrive together.

The possibilities are endless with this new venture, and I can't wait to share this journey with you all. Feel free to check out all the great Crunchi products through my link: http://crunchi.com/?als=23012

Here’s to healthier skin, awesome deals, and a supportive community! 💖

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If you have burnt gunk on the bottom of your pans after cooking, try the following tip. Pour some vinegar in your pan, e...
01/17/2023

If you have burnt gunk on the bottom of your pans after cooking, try the following tip.

Pour some vinegar in your pan, enough to cover the bottom. Next, add some baking soda, then a little water (I don’t measure, just enough to cover the burnt mess).

Turn stove on high heat and bring to a boil. Scrape the gunk until it’s completely loosened. Rinse & then wash with soap & water or place in dishwasher. It will come just like new!

🍂Back by popular demand!! 🍂 If you missed Septembers challenge, which was only a few weeks, then you’ve got another shot...
10/03/2022

🍂Back by popular demand!!

🍂 If you missed Septembers challenge, which was only a few weeks, then you’ve got another shot by joining the NO SPEND OCTOBER challenge!

🍂 With the holiday right around the corner where we spend well above and beyond, let’s try to reign in our spending on unnecessary things in anticipation of the Christmas spending frenzy!

🍂Remember to set your goal as to why you are doing this, as well as, what you are allowing yourself to spend money on outside of the necessities.

🍂You can simply create this image on a piece of paper to have handy or message me with your email info for a printable copy.

🍂 Completed calendar will receive a gift from me!

For those of you who were interested in doing this challenge with me for the remainder of September, here is your chart....
09/12/2022

For those of you who were interested in doing this challenge with me for the remainder of September, here is your chart. 🙌

Mark off each day you successfully did not spend on those “extra” little things. Make sure to jot down the items you’re giving yourself permission to buy, as well as, you ‘WHY’! Why are you participating in this challenge with me? 🙋🏼‍♀️

If you successfully complete this challenge with me, DM your completed calendar & info and I will send you a gift card. 😀

Simply copy this chart onto your own piece of paper and let’s get saving! If you would like a PDF of this chart please message me your email address.

Who is ready to start the fall season on the right foot? Then join me! 😄Over five years ago, I began my online fitness j...
09/01/2022

Who is ready to start the fall season on the right foot? Then join me! 😄

Over five years ago, I began my online fitness journey, because I just wasn’t happy in my own skin so I decided it was time to do something about it. Having this online faith & fitness community has enriched my life so much and I'd love for you to be a part of it. 😊

Join my friend Janelle & I for this THREE WEEK ONLINE FAITH & FITNESS accountability group starting MONDAY, SEPTEMBER 12th. 😊

Just fill in this form for more details, no STRINGS attached; this form simply provides what you need to make an informed decision:

https://forms.gle/CbwdSGV3MZV3KAhc7

So what exactly does this challenge entail? 🤷🏼‍♀️

It's super simple, just a minimum of 20 minutes of exercise from our online fitness platform (program of your choice), drink plenty of water (recommend ½ body weight in ounces), and the best tasting, packed with dense nutrition, superfood shake in a variety of flavors ....oh and everyone is encouraged to pray of course. 🙏

I'm excited to be co-leading this three week challenge with my personal friend, and fitness coach, Janelle Yasinski, because friends shouldn’t let friends workout alone! 😉

Address

West Unity, OH

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