Fitness Southtowns with Michele

Fitness Southtowns with Michele Just your friendly neighborhood dance teacher, mom, business owner, coffee drinker and dog lover💜💜
Never stop moving! 

Healthy is not just physical- it's emotional and mental!! Come take my classes- you'll laugh, you'll smile, you'll sweat, you'll make friends- you'll change your outlook!!

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West Valley, NY

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Our Story

“Healthy” is not just a state of physical ability.....healthy is body, mind, soul..... Fitness is not an activity, it’s a life choice. Plus, if you’re good at squats, it’s handy during Fair Season ;-)