Q3healing.com

01/11/2022

Q3Healing (Quintessence Healing) has its roots grounded in holistic healing. The Mind, Body and Spirit are one
To truly be the creative vibrational beings we are meant to be,
we must heal our physical body, our mind (thoughts and emotions) our soul body and our spirit body. Simply treating the physical symptoms of pain is not the right approach. By getting to the cause of the physical pain whether it be emotional trauma, environmental stresses or energetic blockages, this is how we can truly heal ourself. The single most important factor in healing yourself is YOU. Wether you seek treatment from allopathic (mainstream) or holistic practitioners, if you use prescription drugs or homeopathic therapies, all of these treatments are there to help you heal yourself.

Q3healing offers many holistic healing modalities to start you on the path to healing yourself. Body Energy Therapy encompasses treatments such as Reiki, Life Activation, Radionics, Aura healing, Acupressure, Guided Meditations and other energetic healing treatments. These healing treatment session are available to everyone and for all ages, as I have worked on clients from children to seniors. Session are available in person, I am located in the downtown core of Toronto Ontario Canada. I also offer remote sessions for certain treatment as I have clients across Canada. These sessions are over the phone or online.
For more information check out my website or page. http://q3healing.com https://www.facebook.com/Q3healingcom-114380063647352/
Anthony Colace M.Sc. C.P.

08/16/2021

Q3Healing (Quintessence Healing) has its roots grounded in holistic healing. The Mind,Body and Spirit are one.

To truly be the creative vibrational beings we are meant to be,
we must heal our physical body, our mind (thoughts and emotions) our soul body and our spirit body. Simply treating the physical symptoms of pain is not the right approach. By getting to the cause of the physical pain whether it be emotional trauma, environmental stresses or energetic blockages, this is how we can truly heal ourself. The single most important factor in healing yourself is YOU. Wether you seek treatment from allopathic (mainstream) or holistic practitioners, if you use prescription drugs or homeopathic therapies, all of these treatments are there to help you heal yourself.
Ever since I was a child I knew there was more to us than just our physical body. In my late teens I began to study spirituality and expand my mind. I would seek out different healing modalities to heal my body such as Acupuncture, Traditional Chinese Medicine, Contact Reflex Analysis to name a few. I realized there was more to heal than just our physical body. I began to study quantum physics in hopes to understand more about the Universe and the energies all around us. Along this journey of knowledge and enlightenment, I have become a certified Reiki and Life Activation practitioner. Reiki is a relaxing energy-healing treatment that works holistically, on the body, mind and spirit. A Reiki Practitioner acting as a conduit, uses his/her hands to transmit natural healing vibrations to the recipient’s body. Reiki accelerates natural healing by balancing the body’s energies. Reiki not only relieves stress and pain it also releases emotional blockages. Reiki can be used as an adjunctive therapy for high blood pressure, heart disease, leukemia, cancer, insomnia, anxiety, inflammation and help with recovery from medical treatments.

I am also a Psychophysiologist and certified Emergency Debriefer (CISD).
Psychophysiology is the branch of physiology that is the scientific study of the interaction between the mind and the body. Psychophysiology takes a more holistic approach, concerned with the relationship between the mental (psyche) and the physical (physiological) processes of the body.

I continue on my quest for knowledge and healing, learning new modalities and strengthening my connection to Spirit, to be of greater service.

Q3healing offers many holistic healing modalities to start you on the path to healing yourself. Body Energy Therapy encompasses treatments such as Reiki, Life Activation, Aura healing, Acupressure, Guided Meditations and other energetic healing treatments. These healing treatment session are available to everyone and for all ages, as I have worked on clients from children to seniors. Session are available in person, I am located in the downtown core of Toronto Ontario Canada. I also offer remote sessions for certain treatment as I have clients across Canada. These sessions are over the phone or online.

For more information check out my website http://q3healing.com
Anthony Colace M.Sc. C.P.

05/11/2021

https://youtu.be/swF5cuEoMfc

This video is about Nutrition and why clean water is the starting point to being healthy and living a healthy life style!For more information visit my websit...

05/06/2021

https://youtu.be/TlzWzohgHmo

The importances of getting fresh air for our immune system.For more information visit my website or page.http://q3healing.comhttps://www.facebook.co...

04/29/2021

https://youtu.be/YeUX6VCXlbk

This is the first in a series of videos on physical and mental health. This video is an introduction to Reiki Energy Healing. For more information visit m...

03/12/2021

https://youtu.be/BPaodqcMJWI

Egyptian Proverbs

03/08/2021

https://youtu.be/0MC-0t3ZZ3w

Egyptian proverbs

03/04/2021

Box Breathing
Body Energy Therapy

Performing Box Breathing will help to relax your body and calm your mind. It will help the body achieve homeostasis. In doing so, you will be able to centre yourself and focus your mind.

Box Breathing is a four step process. Inhaling / Holding / Exhaling / Holding. During each step of the process you hold a 5 second count.
Sit in a relaxed position and close your eyes. Start inhaling your breath through your nose slowly for a 5 second count. Then hold for 5 seconds. Then exhale through your mouth for 5 seconds, then hold again for 5 seconds. Repeat this pattern 3 to 5 times. If you can not hold a 5 second count, then start with a 3 seconds and built to 5.
At first you may find it difficult to perform. Just focus on counting in your mind, as you perform each step. If your mind wonders just gently bring it back and continue the process.

Performing box breathing before meditation is ideal. You may also perform it during the day to reset yourself or at night time before bed calm your mind down and relax your body.

Box BreathingBody Energy TherapyPerforming Box Breathing will help to relax your body and calm your mind. It will help the body achieve homeostasis. In doing...

03/01/2021

02/24/2021

02/11/2021

Why is it important to be grateful? Think about this. If you give someone something, whether it be your time, a gift or just helped them out. If they don’t appreciate it. How would that make you feel?
Would you be so quick or willing to do it again, or give them something more? The same applies to your life. If you are not grateful for what you have, why would God/ Source/Spirit give you more?
When you are grateful for what you have, you become open to giving and receiving and that is when the Magick begins! Start by being grateful for your life, your experiences, your body and health. The people in your life, your home and the food you eat. The clean water you drink and wash with. The awesome lunch you had, the joke that made you laugh. The acknowledgment, in a smile or nod some stranger gave you on the street. It’s that simple. Take time throughout the day to just be grateful. At night before bed, be grateful for all the things in your life big and small and see what happens!