Break The Hold

12/28/2025

Drop a 💜 for su***de prevention

stopping su***de may seem like a big task…

but if we all play a small part

we can make a big impact 💛

Get •

12/28/2025

What Is a Pre-Mortem Ritual? Ron Shaich, Founder of Panera Bread, Shares the Method that Helps Him Live a Life Without Regrets

Ron Shaich has spent decades shaping the food industry. But beyond business success, the founder of Panera Bread and chairman of Cava has a deeply personal philosophy on life: the pre-mortem—a practice of reflecting on your life as if looking back from your deathbed to ensure you're making choices

12/28/2025

Want to Find More Hope and Meaning Right Now?

We asked 9 of the greatest hearts and minds for advice. This is what they shared. Listen to this article.0:00/721.2398751× In a world that feels more uncertain and turbulent than ever, many of us are searching for steady ground. We’re in need of practices that

12/28/2025

Meet the Man on a Quiet Mission of Kindness

A simple gift—free hats on a mountain trail—is sparking moments of connection and joy. Listen to this article.0:00/333.4003751× They say if you want to quiet your mind, get into nature. For me, this has always meant hiking Mt. Sanitas. If you ever hike Mt.

12/14/2025

Today is Brian Halloran’s birthday, and in his memory, we are honored to present the Break The Hold (BTH) Football Award.

This award was created to recognize a football player who demonstrates resilience, leadership, and compassion both on and off the field. It honors someone who supports their teammates, leads with integrity, and helps create a culture where mental health matters.

Congratulations to Brian Doherty, this year’s BTH Football Award recipient. Your character, care for others, and commitment to breaking the stigma surrounding mental health reflect everything this award stands for.

Today, we remember Brian and continue his legacy through connection, courage, and hope. 💜

11/21/2025

November 19 is International Men’s Day.

A reminder that strength isn’t silence, it’s vulnerability, healing, connection, and asking for support when you need it.

Let’s continue breaking the stigma and creating space for men to speak openly about their mental health. 💜



Get •

11/08/2025

11/07/2025

🌟 News alert! 🌟 Our friends at Falafel-Taco in Pleasantville are teaming up with Break The Hold Foundation for a Fusion Feast to support mental health awareness and su***de prevention. 🍷🥙
Check out the full story here: https://www.theexaminernews.com/fusion-feast-in-pleasantville-backs-break-the-holds-fight-for-mental-health/

Join us on Saturday, November 8 (6–9 p.m., 30 Wheeler Ave.) for good food, great company, and a mission that matters. 💙

Pleasantville’s Falafel Taco hosts a Mex-Raeli fusion wine dinner supporting Break the Hold’s mental health awareness and su***de prevention efforts.

11/06/2025

Join us for an intimate Community Wine Dinner at Falafel Taco on Saturday, Nov. 8, 2025 (6–9 PM) 🍷💜

Enjoy a multi-course dinner with wine pairings curated by Nick Antonaccio, columnist of The Grapevine, all while supporting Break The Hold (BTH) — a local nonprofit dedicated to teen su***de prevention and mental health awareness.

📍 Falafel Taco, 30 Wheeler Ave, Pleasantville
💜 Benefiting: Break The Hold Foundation
🍷 Curated by: Nick Antonaccio

✨ Only 20 seats available — reserve yours before they’re gone! 914-579-2526.

💜🍷