Sapphire Women's Healthcare

Sapphire Women's Healthcare Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sapphire Women's Healthcare, Women's Health Clinic, 238 Littleton Road #204, Westford, MA.

We are a clinic focused on perimenopause, menopause, sexual health and medically supervised weight loss, here to empower women to not only survive but to THRIVE in midlife and beyond!

We are taking a short pause on accepting new patients until the new year!Want to be added to our wait list? email Gabi a...
11/06/2025

We are taking a short pause on accepting new patients until the new year!
Want to be added to our wait list?
email Gabi at info@sapphirewomenshealthcare.com!

This  , we're leaning into what our bodies are telling us. In our hustle culture, we're rewarded for being productive, a...
11/05/2025

This , we're leaning into what our bodies are telling us. In our hustle culture, we're rewarded for being productive, and therefore we feel unworthy if we're not constantly accomplishing something. But at some point, we're going to crash; even your phone needs a chance to recharge sometimes, so why not YOU?

I promise, if you're not intentional about rest, your body will thrust rest upon you, and it's not likely to be in a way you appreciate.

Now, I need to practice what I preach. Y'all know I've been going HARD all Fall -- multiple speaking engagements, conferences, seeing patients, running a business, not to mention fitting in being a mom and wife and friend -- and last week my body told me to STOP. I've been dealing with some dizzy spells (urgent care told me it's just some fluid behind my ears, don't worry!), for about a week, and it has forced me to slow down and to rest. I've been going to bed early, taking time off from the gym, and trying to let my body do it's work. It's not easy to do this; but, prioritizing rest really is imperative to being our best.

This doesn't mean you have to stop all activities and lie down on a couch. What it DOES mean is finding the things that fill your cup, that bring you joy, that you fine RESTorative. It means saying "no" more often, or even backing out of prior commitments, prioritizing your health and well being over disappointing others.

Again, this is easier said than done, but we can all practice it. In place of hustle, substitute gratitude. In place of a guilty yes, we can substitute a firm no. In place of a knee-jerk reaction to please others, we can substitute a deep breath and a pause that allows us the space to evaluate if this is something we want to make a priority.

While the conferences have been nothing short of amazing, I've learned that going to every single one isn't the best idea. I need to get comfortable with missing out on some things, so that I can show up fully present for the others.

Menopause isn’t scary—what’s scary is how little women are told about it.This Halloween, we’re shining light on the real...
10/31/2025

Menopause isn’t scary—what’s scary is how little women are told about it.

This Halloween, we’re shining light on the real things that go bump in the night... bone loss, brain fog, restless sleep, and vanishing vitality.

It doesn't have to haunt you.

With the right care (and yes, estrogen), your strength, clarity, and confidence can rise again.

Because power isn’t found in pretending we’re fine.

It’s found in knowing our bodies—and giving them what they need to thrive.

Menopause doesn’t have to be frightening...

It can be a return to balance, beauty, and unwavering strength.

Book a visit to see if you're a candidate for hormone replacement therapy.

10/30/2025

Who would have ever thought you’d be getting from a nurse practitioner?
Ok, it’s not a financial opportunity, but it is an investment that will pay off countless dividends. It’s your health. You deserve — you are WORTHY OF — just as much investment in your body and brain and health and joy as your car or your washing machine. In fact, don’t you think the rest of it might actually be less worthy of investment than your one and only body?
This I want you to consider the possibility that you are indeed worthy of excellent, compassionate, evidence-based, INDIVIDUALIZED care, from someone who has the time available to dedicate to focusing on you and your concerns, to validating your own experience and to working alongside you to troubleshoot every detail so that you live your life to the fullest, not just in terms of time but in depths of joy and fulfillment.
There’s a small but growing army of us menopals who firmly believe that you — yes, YOU! Are worthy of just that. So come find us.
We’re here when you’re ready for us!

In the spirit of giving, I will have a food pantry donation box in my office, and will also be making a donation of $500...
10/29/2025

In the spirit of giving, I will have a food pantry donation box in my office, and will also be making a donation of $500 to the Merrimack Valley Food Bank so that they can help feed the people in our community. If you are so motivated, please bring your non-perishable items to my office throughout the month and I'll bring them to local food banks, or click the button below to donate funds to help keep our neighbors fed.

Monetary Donations - https://mvfb.org/how-to-help/donate-today/

Most Needed Foods - https://mvfb.org/how-to-help/food-fundraisers/

Can’t begin to express how full my brain is from The Menopause Society annual conference and how overflowing my heart is...
10/25/2025

Can’t begin to express how full my brain is from The Menopause Society annual conference and how overflowing my heart is from spending time with such passionate, dedicated, whip-smart and hilarious women. Whether learning alongside each other at a conference center, brainstorming ways to better serve our patients, or talking (loudly) about vaginal estrogen while in line for a rollercoaster at Disney after time at the conference (work hard play harder, babes), I am coming back refreshed, restored and so ready to reinvigorate my business. Time together is scarce but so valuable and I’m grateful that technology exists so we can keep the vibes going until our next meeting of the minds. Go forth, ladies, we’ve got a world to change!
.np .np

10/23/2025

on the fly today! Loving this time with all my me besties, learning lots, connecting with the best humans and squeezing in some fun, too!

Laura is out of the office, attending The Menopause Society's annual meeting, on Tuesday, October 21 and will return on ...
10/21/2025

Laura is out of the office, attending The Menopause Society's annual meeting, on Tuesday, October 21 and will return on Monday, October 27. If you have any scheduling, billing or other general questions, please reach out to Gabi at gcarbone@sapphirewomenshealthcare.com.
As always, any urgent concerns should be brought to your P*P or addressed at a local urgent care/emergency department.
Laura will address any non-urgent questions or concerns, or refill requests, upon her return to the office.
Thank you!

When we take care of ourselves, we’re not just improving our quality of life or preserving function. We’re protecting ev...
10/17/2025

When we take care of ourselves, we’re not just improving our quality of life or preserving function. We’re protecting everyone around us!

10/16/2025

Happy and happy and happy almost and happy -versary to me!
It’s wild to look back at this day 5 years ago: I was working in internal medicine, pregnant with my daughter, the COVID vaccine hadn’t been released yet and they were still calling it the North American Menopause Society (now it’s just The Menopause Society). Soooo much has changed since I gained my MSCP, and I’m grateful for every step along the way because it led me to finding my menopurpose and being menopassionate about all things midlife. It’s brought incredible people into my life from patients, to and , to other badass APPs like my menobesties .np and and to lots of other incredible entrepreneurs that I’ve been fortunate enough o collaborate with and learn from.
Thanks, Menopause!

10/13/2025

Tis a good thing I’m never winning a Tony award because I’d get SO kicked off the stage, and would inevitably forget to thank someone, which is what I did here. For instance, I forgot to name for the beautiful menopause course, and Blair at for giving me the space and deep encouragement to open my practice, and my mentor .np who gave me the tools to open my practice and continues to support me and push me to get better every day.
Thank you to my incredible partner who has supported my dreams since the day we met, dried my copious tears, held my hand, made me laugh deeply, created two beautiful humans with me, and has believed in me especially during the times I couldn’t believe in myself.
Thank you to our two silly, sassy, creative, loving kiddos- you’re the best, most challenging part of my life and I can’t imagine a more chaotic and deeply fulfilling role than being your mom.
Thank you to my parents, not just for giving me life, but for pushing me to be my best and loving me at my worst.
Thank you to my friends — life would be so dull without you all!
Thank you to my church family for nourishing my soul and helping me heal my faith.
Thank you to me, for finally taking care of myself in big and small ways and for taking this giant leap of faith in the first place, and proving my inner critic wrong.
Thank you again, to all of you, for being on this journey with me.
Take some time to celebrate YOU today, and to find ways to rest up and restore your energy so you can shine your light out to the world.
And, take a chance on you. You’re worth the risk!

10/12/2025

We are so proud to be a sponsor of this incredible event that raised over $15,000 at their annual gala last weekend! Stay tuned for further ways you can support Junie’s Place, Inc. and for information on next year's partayyyyy (because let's be honest, now you have FOMO, so don't miss it!)

Address

238 Littleton Road #204
Westford, MA
01886

Opening Hours

Monday 9:30am - 4pm
Tuesday 9:30am - 1pm
Wednesday 9:30am - 4pm
Thursday 9:30am - 4pm
Friday 9:30am - 1pm

Telephone

+16172862026

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