Chiropractic Sports Institute

Chiropractic Sports Institute Integrative longevity/Human Performance institute where Chiropractic is at the core.

Your 60-Second Holiday Health Audit 🎄Because health is the only gift that compounds.Motion. Mindset. Mitochondria.Before...
12/24/2025

Your 60-Second Holiday Health Audit 🎄
Because health is the only gift that compounds.

Motion. Mindset. Mitochondria.

Before the year ends, give yourself something that outlasts every gift under the tree:
an honest look at your health.

Take 60 seconds. Answer honestly.

âś… ENERGY
Low energy isn’t “just getting older.”
It’s often mitochondrial dysfunction—your cells losing efficiency.

Mitochondria control:
• Daily energy
• Recovery
• Immune strength

How to support them:
• Magnesium, B-vitamins, D3/K2, CoQ10 → better ATP production
• PEMF therapy → improved cellular oxygen use & mitochondrial efficiency
• Whole foods + protein → lower inflammation, stronger cellular repair

Dragging through December?
Your mitochondria are talking.

âś… MOBILITY
Stiff hips. Tight backs. Limited ankles.
Cold weather, stress, and sitting don’t fix themselves in January.

Mobility today = fewer injuries tomorrow.

âś… SLEEP
Holiday stress crushes deep sleep cycles.
Poor sleep → higher inflammation, weight gain, weaker immunity.

If your nervous system never powers down,
your body never recovers.

âś… PAIN
Pain is information—not an inconvenience.
Ignore it now, and it compounds later.

Chiropractic care, soft tissue work, movement training, and PEMF reduce the inflammation driving pain, not just the symptom.

Most people wait for January to “start fresh.”
High-performers adjust before the year ends.

If even ONE area raised a red flag…

đź“Ť Start now at CSI Longevity & Human Performance
Your energy, resilience, and performance in 2025 are built today.
805.371.0737 | www.GotCSI.com




’tWaitUntilJanuary

Call us for your appointment during these busy holiday weeks!
12/24/2025

Call us for your appointment during these busy holiday weeks!

If you’re waiting for January to change things—you’ve already lost momentum.Winter sports are here.Holiday meals are her...
12/22/2025

If you’re waiting for January to change things—
you’ve already lost momentum.

Winter sports are here.
Holiday meals are here.
So are stiffness, weight gain, and the
“I’ll start later” trap.

High-performers don’t wait for the calendar to save them.
They prepare now.

Holiday Survival Protocol:
• Breathwork to calm stress + inflammation
• 10–15 min walk after meals to control blood sugar
• Hip, spine, and ankle mobility to stay pain-free on the slopes
• Vitamin C + Magnesium for immune strength and recovery

This is how you avoid the New Year Regret Cycle
—and walk into January already winning.

At CSI Longevity & Human Performance,
we keep you strong, mobile, lean, and winter-ready—
not “starting over” in spring.

Follow for daily longevity + performance strategy.
Send this to someone who needs a push.

Call today to schedule an appointment!
8053.371.0737 | www.GotCSI.com

The holidays have a way of slowing things down.They create space to think.About energy.About movement.About how you want...
12/19/2025

The holidays have a way of slowing things down.

They create space to think.

About energy.
About movement.
About how you want to feel—not just next year,
but 10 years from now.

Most healthcare reacts after something breaks.

At CSI Longevity & Human Performance, we work with people who think differently:
• More years of strength
• More clarity and energy
• More control over how they age

We don’t chase symptoms.
We measure, rebuild, and protect human performance—on purpose.

This is for those who understand
their body is their greatest long-term asset.

And assets deserve strategy.

Call CSI to begin building the body your future self will thank you for.
805.371.0737 | www.GotCSI.com


Most places ask,“Where does it hurt?”We ask something different.How is your body adapting to stress?How fast do you reco...
12/17/2025

Most places ask,
“Where does it hurt?”

We ask something different.

How is your body adapting to stress?
How fast do you recover?
What will your movement, energy, and resilience look like in
10… 20… 30 years?

At CSI, we don’t chase symptoms.
We measure, rebuild, and protect human performance for decades.

This isn’t a clinic.
It’s an experience for people who think long-term—
and refuse to age quietly.

If 2025 is the year you stop reacting
and start designing your future—
welcome.

Call us today to design your long-term health and performance.
805.371.0737 | www.GotCSI.com









Most people won’t do this… but you’re not most people.Most people ignore their symptoms.Most people guess about their nu...
12/12/2025

Most people won’t do this… but you’re not most people.

Most people ignore their symptoms.
Most people guess about their nutrition.
Most people wait until something breaks.

But high-performers?
They test.
They measure.
They lead.

You’d never drive your car without diagnostics…
So stop driving your body blind.

At CSI Longevity & Human Performance, our Precision Nutrition Program delivers advanced lab data on inflammation, micronutrients, hormones, recovery capacity, mitochondrial energy, and immune strength — the exact metrics disciplined athletes and executives use to stay ahead.

Because leadership starts with self-investment.
Discipline starts with knowing your numbers.

CTA: Precision Panel Scheduling is now open.
If you’re serious about performing at the next level… you know what to do.

Book today! 805.371.0737 | www.GotCSI.com

HIGH PERFORMANCE HAS A PRICE —AND YOU PAY IT WHETHER YOU TRAIN OR NOT.Fatigue, injuries, and brain fog aren’t random — t...
12/10/2025

HIGH PERFORMANCE HAS A PRICE —
AND YOU PAY IT WHETHER YOU TRAIN OR NOT.

Fatigue, injuries, and brain fog aren’t random — they’re data your body has been trying to show you.
Your physiology is either moving you forward… or silently taxing your output.
Champions don’t guess. Executives don’t wing it. High-performers measure.

At CSI Longevity & Human Performance, our Precision Nutrition Program uses advanced laboratory testing to uncover what “normal” bloodwork never shows:

• Hidden inflammation
• Micronutrient deficiencies
• Hormone imbalances
• Recovery + stress capacity
• Mitochondrial energy output
• Immune resilience

Because prevention is still cheaper than disease — and the strongest athletes and leaders take action before they break.

Your blood doesn’t lie.
Performance starts in your blood.

Invest in your Precision Nutrition Consult.
Lab data blurred — clarity delivered.

Call today for more information and an appointment! 805.371.0737 | www.GotCSI.com







High-Performers: Your Health Is a Business Decision.Longevity, energy, cognition, and injury prevention aren’t “wellness...
12/08/2025

High-Performers: Your Health Is a Business Decision.
Longevity, energy, cognition, and injury prevention aren’t “wellness goals” — they’re leadership assets with ROI.

Winter is when performance quietly drops.
Research shows Vitamin D deficiency can:

• Decrease immune strength → more sick days
• Lower cognitive function → reduced focus + mood
• Increase inflammation → more pain + higher injury risk

Elite performers protect their physiology so they can protect their output.

Your Winter Upgrade:

• D3/K2 → immune power + inflammation control
• Zinc → antiviral support + hormone balance
• NAC → antioxidant defense + lung + detox support

At CSI Longevity & Human Performance, you get pharmaceutical-grade supplements — available for pick-up in-office or shipped directly to you.

You trust us with your health.
We only carry the best.

CSI Longevity & Human Performance becomes your competitive edge.

Call today 805.371.0737 | www.GotCSI.com


MYTH vs. TRUTH: Back Pain EditionMYTH:“My back pain will disappear once I rest long enough.”TRUTH:Back pain improves fas...
12/04/2025

MYTH vs. TRUTH: Back Pain Edition

MYTH:
“My back pain will disappear once I rest long enough.”

TRUTH:
Back pain improves fastest when you restore mobility, alignment, and proper movement—not when you avoid it.
Research shows that gentle, guided motion retrains the nervous system, reduces inflammation, and restores stability far better than bed rest ever will.

WHY IT MATTERS:
When your spine moves the way it’s designed to:
âś… You train better
âś… You recover faster
✅ Your focus and productivity rise—because your brain isn’t stuck battling constant pain signals

How CSI Longevity & Human Performance Helps You Heal Smarter

At CSI, we don’t just “treat pain”—we rebuild the systems that keep you moving, performing, and aging well.

Our integrated care includes:
• Sports Chiropractic to restore alignment + mobility
• Soft-Tissue + Fascial Therapy to reduce tension and improve movement flow
• Decompression Therapy to relieve disc pressure and nerve irritation
• Hyperbaric Oxygen Therapy (HBOT) to accelerate tissue repair and decrease inflammation
• Precision Nutrition & Blood Testing (13 vials, 5 labs, NFL clinical nutritionist) to uncover hidden inflammation + deficiencies
• Regenerative Medicine options for chronic joint or back issues
• PEMF Therapy, InBody 570 Testing, Breathwork, and Movement Retraining to help you heal from the inside out

Your body was built to repair.
We help it do so—faster, smarter, and for the long term.

Ready for a clearer path out of pain?

Visit CSI Longevity & Human Performance in Westlake Village.
Your spine, your performance, and your future self will thank you.

Call today! 805.371.0737 | www.GotCSI.com

Avoid Work Downtime — Stay Productive, Pain-Free & Not SickWinter is when productivity drops and tension spikes. Long ho...
12/01/2025

Avoid Work Downtime — Stay Productive, Pain-Free & Not Sick

Winter is when productivity drops and tension spikes. Long hours at a desk, poor ergonomics, stress, and inflammation don’t just create pain—they chip away at your focus, immune resilience, and long-term healthspan.

At CSI Longevity & Human Performance, we see this every winter in driven professionals, athletes, and parents who suddenly hit a wall. Research is clear:
• Spinal alignment improves neurological efficiency and reduces tension that feeds headaches and fatigue
• Breathing mechanics influence your autonomic nervous system—regulating energy, stress, and inflammation
• Magnesium glycinate supports deep sleep, muscle recovery, hormone balance, and immune defense

Do This Today to Stay Sharp:
✅ Reset posture every 45–60 minutes (chin nod + shoulder openers)
âś… Add magnesium glycinate to support stress, sleep & muscle recovery
âś… Book a Chiropractic + Mobility Tune-Up to reduce stiffness, improve performance & keep immune function strong

But here’s what makes CSI different:
Our Sports Chiropractors, Doctor of Osteopathic Medicine, Regenerative Medicine Team, and Precision Nutrition Specialists work together to keep your body performing—not just pain-free, but optimized. This is inside-out performance medicine, built to help you stay unstoppable through the winter grind.

Whether you’re running a business, running a household, or training like an athlete…
Your body is your biggest productivity tool. Keep it tuned. Keep it powerful.

Visit CSI Longevity & Human Performance and let our team keep you healthy, focused, and in the game all winter long.

Call today! 805.371.0737 | www.GotCSI.com

Address

2277 Townsgate Road, Ste 101
Westlake Village, CA
91361

Opening Hours

Monday 8:30am - 12am
3pm - 6pm
Tuesday 7am - 12am
Wednesday 8:30am - 12am
3pm - 6pm
Thursday 7am - 12am
Friday 7am - 12am
3pm - 5pm
Saturday 7:30am - 11am

Telephone

+18053710737

Website

Alerts

Be the first to know and let us send you an email when Chiropractic Sports Institute posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category