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Jaci Burgess, LMT

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United States
Brunswick, OH
Jaci Burgess, LMT

As a Licensed Massage Therapist, I am dedicated to helping clients achieve optimal wellness & relaxation through personalized massage therapy & self care tips.

09/19/2025

✨ Trouble Sleeping Because of Restless Legs? ✨

Restless Leg Syndrome can be frustrating—but a simple nightly massage routine can make a big difference! 🦵💤

✅ Massage your heels & ankles with the fleshy part of your hands.
✅ Use gentle, circular motions moving upward from the ankles.
✅ Just 10 minutes before bed can bring relief and relaxation.

Try this natural remedy tonight and let your legs thank you! 🌙✨

08/24/2025

😣 Struggling with low back pain?
Don’t let it slow you down, try these simple exercises to strengthen your core, stretch tight muscles, and ease discomfort:

✅ Gluteal Stretch
✅ Hamstring Stretch
✅ Cat & Camel
✅ Side Plank …and more!

Just a few minutes a day can help you move better and feel stronger. 💪
Which one is your go-to stretch? 👇

08/09/2025

💆‍♀️ Headache holding you hostage?
From migraines to tension headaches, massage therapy can help you find relief naturally.
✅ Reduce pain
✅ Lower stress
✅ Improve sleep
Try these simple at-home techniques and feel the difference!

07/27/2025

Feeling stiff after a long day? 😩
You’ve got this 💪
These simple self-massage techniques can melt tension from your head to your feet using just a ball, foam roller, massage cane or your hands!
👉 Perfect for busy days, post-workout recovery, or just some well-deserved “me time.”

07/16/2025

💆‍♀️✨ Feeling tense? Try these easy self-massage techniques to melt away headaches, neck pain, tight shoulders, and sore feet all from home!
Which one are you trying today?👇

07/09/2025

🦵💥 Tight hamstrings? Try these quick exercises to stretch, strengthen, and move better every day!
✅ Standing & Wall Stretches
✅ Prone Knee Bend & Hip Extension
✅ Chair Lifts & Lunges
✅ Resisted Hamstring Curl
✅ Slump Stretch

06/26/2025

😣 Struggling with back pain? Don't just sit there—stretch it out! 🧘‍♀️
These 4 EASY STRETCHES are your secret weapon for relief and better mobility:

✅ Lower Back Flexion
✅ Towel Hamstring
✅ Figure Four
✅ Kneeling Lunge

✨ Make stretching part of your daily routine and give your back the love it deserves! 💚

06/20/2025

😫 Sore neck or tight shoulders? Time to stretch it out! 💪
Here are 4 EASY STRETCHES to relieve tension, boost flexibility, and feel amazing—all in just a few minutes a day!

✅ Neck Flexion
✅ Neck Rotation
✅ Wing Span
✅ Thoracic Extension

Give them a go and feel the difference! 🙌

07/14/2024

Self care is a must and we care about your health and quality of life 🤲
Come visit us and see the difference when you put yourself first ✨️

08/09/2022

Just some of the wonderful reviews
left by my clients ✅️

Address

Brunswick, OH

Telephone

+14408953500

Website

facebook.com

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