02/13/2026
Another day another doodle—this time a bit more fluid. But …I have been noticing how many of my pics continuously bring me to a “central” point on the page itself. And it actually quite Literally does that FOR me…brings me to my “center.”
Today I took the day off to just “be.” Been really feeling heavy with the weight of the world’s current events (no politics allowed here—I’m just talking human to human at Brahmaloka!!) and had to sit with the discomfort, the panic, the overwhelm…that I’ve been sensing not only in myself but in others.
So, if you feel similarly, and have a similar capacity to hold space for others and can somehow pick up on subtle energies, then I would advise you to also take a day to just “be” in silence and contemplation. If not a day, maybe an hour if possible.
What to do in that time? Though just being in silence is the best, if you cannot do that right away, then do these things to get your energy ready for silence:
1. Maybe doodle/draw/sketch
2. Maybe dance to shake up the sticky icky energy
3. Maybe hum and sing whatever comes to mind!
4. Maybe get outside and walk for a bit
5. Maybe just turn OFF the phone. Be free from technology for a hot minute. 😅
5. Maybe read for a bit
6. Maybe interact with your pets for a while- if no pets, tend to your plants
7. Maybe try some breathwork
8. And when body and mind have calmed, maybe, just maybe, you can sit in silence 🤫
Love to you all,
~Lauren