Willow Wellness

08/29/2025

Henry the healing donkey🥰🤗 I spent the afternoon at to discuss opportunities as a practitioner. I met another lovely practitioner with a like mind and similar goals. I am uplifted and excited to reimagine how my practice will unfold and grow! Thank you Teena for the uplifting visit! I already look forward to our next visit!

08/15/2025

This!

🎟️ Get your tickets to The Summit of Greatness 2025! https://lewishowes.com/2025tixsog🔔 Subscribe for more great content: https://www.youtube.com/lewishowe...

08/14/2025

08/07/2025

This lands for me, I bring him (them) with me! Making new memories and doing all the things they no longer can in loving memory of them, and for them🤍

I enjoy helping others find purpose and meaning, and to assist in self-discovery. Who we were before our loss changes us,what do we even like anymore?! And how do we take care of ourselves, even on our darkest days?! To learn to listen to our body, mind, and spirit…to take care of our vessel, that will carry us forward. In health and wellbeing, with peace in our hearts and minds, we can turn our pain into purpose!🦋

Losing someone I loved shattered the world I knew, and for a long time, survival felt like the only thing possible.

But slowly, in the stillness between the memories and the missing, I discovered that survival wasn't enough. Grief carved out a space in me, and instead of letting it stay hollow, I began to fill it, with meaning, with presence, with light, with love that continues in new forms.

I realized that honoring a life doesn’t end in mourning, it begins again in how we live, how we love, and how we carry forward the light they left behind.

In choosing to create, to grow, and to open myself to life again, I didn’t leave them behind. I brought them with me, into every brave moment, every act of kindness, every piece of beauty I now build from the sorrow.

This is not just survival. This is transformation.

Writer: Grieving Healing

Artist: Alina Skorokhod

Source: https://joseartgallery.com/artwork/painting-interior-meteliki-u-nicnomu-svitli?srsltid=AfmBOorSNPhTExxmFUzxbtcVFN2iEzfrrKZisorniG9oUwWHGl4Q0kwM

💛💛💛

07/18/2025

07/14/2025

🌿✨♥️

07/14/2025

It’s ok to breathe, play, feel, break, heal🤍🤍🤍

Today I hit a wall.

I could feel its presence looming two days ago as I rolled out of bed, keenly aware of a heaviness I simply couldn’t shake.

I know where it came from. I know what triggered it.

And I tried really hard to stop myself from running into the wall.

But there is stood - right in my path.

And I hit it full force today, reminding myself that I am, in fact, a mere human.

I am not indestructible.

I am not perfect.

I cannot do it all.

I have limits.

My abilities and skills have finite ends.

And I reached them.

At first I tried to outrun the wall but that only meant that I ran into it full force multiple times today.

Then I tried to outsmart it and find a way around it but that only left me more exhausted and defeated as I faced dead end after dead end.

Then I tried to outplay it by shifting energies to some things that maybe would be easier but that only resulted in more failures.

Finally, I admitted defeat and let myself slide down along the wall, rest my head on my knees, and let the tears come.

Because sometimes we need to let them come.

I decided to stop fighting and just let myself be.

Life is hard and overwhelming and sometimes

it’s just too much

too much stress

too much worry

too much responsibility

too much feeling

too much.

But we keep going, trying to outrun the hard and push ourselves not just TO our limits but BEYOND our limits, no matter the cost.

If you know your wall is looming in the distance and you are trying to outrun, outsmart, or outplay it -

just stop.

Your wall, whatever it is, is not defeat.

It is not failure.

It is not a symbol of all your faults and flaws.

It’s a reminder: to slow down and give yourself some space

to breathe

to play

to feel

to break

to heal

and to stand back up when you are ready and keep moving forward.

Because at the end of the day, you are what matters in your life.

You are capable of helping others - but only if you help yourself first.

You are able to love others - but only if you love yourself first.

You are someone who can lift others up - but only if you lift yourself up first.

You are someone who can guide others around the walls in their path - but only if you pay attention to the ones in your path first.

You are a human who can do amazing things - but only if you acknowledge that you cannot always do it all first.