Blissed by Nature

Blissed by Nature Offering mindful outdoor experiences to connect with your own true nature of bliss Imagine a walking meditation without having to meditate.

Like yoga, mindfully soaking up a forest’s sensory stimuli - the aroma of damp wood, the sound of crunching leaves, the feeling of plush moss, the gurgling of a stream - has been shown to reduce stress, anxiety, and blood pressure. Let's combine a vigorous hike and off-the-mat yoga to create 90 minutes of well-being for mind, body and soul. In 2021, we also offer 60-minute ZENwalks, a soothing saunter that decelerates stress and calms anxiety, while reigniting our senses and reconnecting to nature.

10/27/2025

Have you ever noticed half way through your day that you’re grumpy and then you notice that you haven’t been outside yet?

Get outside daily. I always feel better when I do. How about you?

10/26/2025

Spend more time outside! Yoga teachers, take your students into nature! Create mindful and memorable experiences. Make it your everyday medicine.

Often, I feel helpless in these budget-cutting, policy-changing times. Then I remember: it’s really a call to action to ...
09/27/2025

Often, I feel helpless in these budget-cutting, policy-changing times. Then I remember: it’s really a call to action to create a local community and find common ground.
Today, I stopped at Galena Creek Regional Park and talked to the program manager. Gabe Zurn told me about her efforts to put on a charity event to support their K-12 programming. For many local underserved kids, this is the only way they develop a loving relationship with the natural world.
The event is next weekend and only 17 people have signed up.
If you feel like me and want to make a difference, participate in your local events.
Rather than chilling on your couch, let’s create the world we want to live in and participate in meaningful local events.

Join Nextdoor, an app for neighborhoods where you can get local tips, buy and sell items, and more

I used to love going on a run - I always felt better. I used to love to hike - esp. reaching my destination. But did I r...
08/29/2025

I used to love going on a run - I always felt better.
I used to love to hike - esp. reaching my destination.
But did I really connect with the natural world?
Did I notice the birds, the dragonflies, the budding blossoms, the way the sun is reflected on the creek’s curls?
My relationship with the natural world changed once I started to slow down and notice. And I am so much richer for it.

08/29/2025

Nature Rx. Some doctors prescribe time in nature because they know the healing that happens there.

Every moment in nature is an invitation to heal. 💚The science is clear—listening to birds, touching the earth, breathing...
08/21/2025

Every moment in nature is an invitation to heal. 💚
The science is clear—listening to birds, touching the earth, breathing in the forest air… each of these simple acts restores balance to our body and mind.

That’s why we create experiences that bring people back into harmony with the natural world. 🌎✨

Join me in celebrating the everyday magic of the outdoors—where wellness begins.

⸻

Be more astonished.
08/05/2025

Be more astonished.




Address

White Hall, MD

Website

Alerts

Be the first to know and let us send you an email when Blissed by Nature posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category