What are the opening hours?

Monday 9am - 12pm 3pm - 6pm Tuesday 3pm - 6pm Wednesday 9am - 12pm 3pm - 6pm Thursday 9am - 12pm 3pm - 6pm

White House Chiropractic Nutrition & Wellness

Home
United States
White House, TN
White House Chiropractic Nutrition & Wellness

Gentle Effective Care for the Whole Family with an Emphasis on Healthy Lifestyle Choices

12/01/2025

🌿 Ways White House Chiropractic Nutrition & Massage Can Help You 🌿

Relieve Pain Naturally – Reduce back, neck, and joint pain through expert chiropractic adjustments.

Improve Nervous System Function – Better alignment helps your body communicate and heal more efficiently.

Reduce Stress & Muscle Tension – Their massage therapy options melt away daily stress.

Increase Flexibility & Mobility – Adjustments and soft-tissue work improve range of motion.

Support Spinal Disc Health – Spinal decompression offers non-surgical relief for disc issues.

Optimize Nutrition – Whole-food nutritional guidance and supplementation support internal wellness.

Enhance Posture & Foot Support – Custom orthotics help reduce strain on the knees, hips, and back.

Lifestyle & Wellness Coaching – Get guidance on daily habits, movement, diet, and stress management.

Boost Your Immune System – Massage encourages healthy lymphatic flow.

Promote Healing & Deep Relaxation – Their whole-body approach supports long-term recovery and wellness.

11/30/2025

Cold weather got you down? Foot pain and colder temps making it harder to move?

Plantar Fasciitis making it hard to move around on days where you should enjoy holidays with your family? Pain becoming too much to bear? We can help!

The experts at Erchonia laser therapy have partnered with White House Chiropractic Nutrition and Wellness and we are offering $50 introductory treatments with a minimum of six treatments to help you get back on your feet! We are an official Erchonia provider!

This laser therapy is done right here in our office in White House. Want to make an appointment? Log on to whitehousechiropractic.com or send us a message and let's ease your pain!

11/27/2025

🦃 Happy Thanksgiving from White House Chiropractic Nutrition & Wellness! 🦃

Today, we’re thankful for family, friends, and all the delicious food…
but we’re especially thankful for healthy spines, happy muscles, and clients who don’t show up tomorrow shaped like a pretzel after lifting a 25-pound turkey. 😄

Enjoy this day—relax, laugh, make memories, and savor every bite.

Just remember:
🥧 Your body will thank you if you stop before round four of dessert.
🦴 Your spine will thank you if you lift that casserole with your legs.
😅 And we’ll be here to fix you if you pretend calories don’t count on holidays. (We won’t judge. We promise.)

From all of us at White House Chiropractic Nutrition & Wellness, we’re grateful for you—your trust, your smiles, and your commitment to taking care of your health all year long.

Have a happy, healthy, and not too overstuffed Thanksgiving! 🍁🧡

11/25/2025

5 Myths About Chiropractic Care — Debunked!

At White House Chiropractic Nutrition & Wellness, we love helping our community feel better, move better, and live healthier.

But we also hear a lot of myths about chiropractic care. Let’s clear some of them up!

Myth #1: “Chiropractic care is only for back pain.”
While back pain relief is a big benefit, chiropractic care supports your entire nervous system — helping with headaches, neck pain, joint stiffness, mobility, posture, and even improving your overall wellness.

Myth #2: “Adjustments are painful.”
Most patients describe adjustments as relieving, not painful. Techniques are gentle, precise, and designed to help your body function at its best. You’re always in control during your sessions.

Myth #3: “Once you start going, you have to go forever.”
You decide your care plan. Many people choose to return because they feel better with routine wellness care — not because they have to. It’s about maintaining health, not creating dependency.

Myth #4: “Chiropractors aren’t real healthcare providers.”
Chiropractors complete extensive doctorate-level training, national board exams, and state licensure. Our team combines chiropractic care, nutrition, and therapeutic massage for a truly comprehensive wellness experience.

Myth #5: “It’s not safe.”
When performed by a licensed professional, chiropractic care is one of the safest drug-free, non-invasive options for pain relief and mobility. Our office prioritizes patient comfort, evaluation, and personalized treatment plans.

Ready to experience the truth for yourself?

Whether you're dealing with pain, stress, stiffness, or just want a healthier lifestyle, we’re here for you.
📍 147B Raymond Hirsch Pkwy, White House, TN 37188
📞 (615) 672-7878
Schedule your visit today and take the next step toward better health and wellness!

11/21/2025

10 Ways White House Chiropractic Nutrition & Massage Can Help You

1. Relieve Pain Naturally – Reduce back, neck, and joint pain through expert chiropractic adjustments.
2. Improve Nervous System Function – Better alignment helps your body communicate and heal more efficiently.
3. Reduce Stress & Muscle Tension – The massage therapy options melt away daily stress.
4. Increase Flexibility & Mobility – Adjustments and soft-tissue work improve range of motion.
5. Support Spinal Disc Health – Spinal decompression offers non-surgical relief for disc issues.
6. Optimize Nutrition – Whole-food nutritional guidance and supplementation support internal wellness.
7. Enhance Posture & Foot Support – Custom orthotics help reduce strain on the knees, hips, and back.
8. Lifestyle & Wellness Coaching – Get guidance on daily habits, movement, diet, and stress management.
9. Boost Your Immune System – Massage encourages healthy lymphatic flow.
10. Promote Healing & Deep Relaxation – The whole-body approach supports long-term recovery and wellness.

👉 How to Book & Contact
📞 Call: 615-672-7878

📍 Location: 147B Raymond Hirsch Pkwy, White House, TN 37188

⏰ Hours: Monday–Thursday, 9 AM–12 PM & 3 PM–6 PM

💆 Massage Appointments: Call to book with a Licensed Massage Therapist.

📝 New Patients: Save time by filling out patient paperwork available on the website.

Take the next step toward better health — call today and start your wellness journey! 💚

11/19/2025

Schedule your appointment online today!

- Click the link: https://www.whitehousechiropractic.com/1672-2/

- Fill out basic patient info
- Choose a date, time and service
- Have questions? Comment or contact us!

11/18/2025

Of course we offer the best chiropractic service around, but you might be surprised at the other things we have to offer.

Chiropractic Therapy
Massage Therapy
Nutrition
Wellness

11/17/2025

📍 Looking for White House Chiropractic Nutrition & Massage?

We’re easy to find — right in the heart of White House, Tennessee — and we want to make sure your visit is stress-free from the moment you start driving!

🏥 Our Address:
147 B Raymond Hirsch Pkwy, White House, TN 37188
📞 615-672-7878

🚗 Coming from Interstate 65?
➡️ Take Exit 108 toward White House
➡️ Turn RIGHT onto Highway 76
➡️ Continue straight until you reach Raymond Hirsch Parkway
➡️ Turn RIGHT onto Raymond Hirsch Parkway
⬅️ Turn LEFT into our office parking lot — we’re directly underneath the White House water tower!

🚗 Coming from the North side (via Highway 31-W)?
➡️ Take Highway 31-W to Highway 76 West
➡️ Pass White House City Park
⬅️ Turn LEFT onto Raymond Hirsch Parkway
⬅️ Turn LEFT into our office lot — you can’t miss the water tower landmark!

💆‍♂️ Whether you’re seeking chiropractic care, massage therapy, or overall wellness support, we’re right here in your community and ready to help you feel your best.

📞 Call today to schedule your appointment: 615-672-7878

We can’t wait to see you!

11/13/2025

Ever wondered what a chiropractor really does? At White House Chiropractic Nutrition & Wellness, our goal isn’t just to help you feel better—it’s to help your body function better.

We focus on aligning your spine, improving nerve communication, and supporting your overall health through personalized chiropractic adjustments, therapeutic massage, and general wellness care designed specifically for you. From back pain and headaches to posture, mobility, and stress relief, our team takes a whole-body approach to helping you live your best life naturally.

If you’ve been putting off taking care of your body, now’s the perfect time to start.

✨ Schedule your appointment today and experience what balanced health truly feels like.

📍 White House Chiropractic Nutrition & Wellness
📞 Call us or visit our office to set up your visit today!

11/12/2025

We had a joke to share here about chiropractic care, but we were afraid it would crack you up. ;)

Come see us and let's make it an awesome day!

11/11/2025

Today, we pause to honor the brave men and women who have served and sacrificed to protect our freedom. Veterans Day is more than remembrance — it’s a heartfelt reminder of the strength, courage, and resilience of those who answered the call to serve our nation.

At White House Chiropractic Nutrition & Wellness, we believe caring for our veterans means more than saying “thank you.” It means making sure they have access to the support and care they deserve — for their bodies, minds, and spirits. The toll of service can last long after the uniform is hung up, and as our veterans age, their health and wellness remain a sacred responsibility we all share.

To every veteran — we see you, we honor you, and we are deeply grateful for what you’ve given. Your sacrifices will never be forgotten, and your well-being will always matter.

🇺🇸 “A grateful nation remembers not only with words, but through the care and compassion we give in return.”

11/10/2025

❄️ Feeling the Chill? Here’s What Cold Weather Does to Your Body ❄️

As the temperature drops, your body works harder to stay warm — and that can have surprising effects on your health and comfort!

👉 Muscle Tightness: Cold weather can cause muscles and joints to stiffen up, increasing discomfort — especially if you already deal with back or neck pain.
👉 Circulation Changes: Blood vessels constrict to preserve heat, which can make your hands, feet, and joints feel achy or tense.
👉 Immune System Stress: The sudden shift in temperature can challenge your immune system, making it more important than ever to focus on nutrition and wellness.
👉 Posture & Tension: Shivering and hunching against the cold can strain your spine and muscles over time.
💆‍♀️ Regular chiropractic care and proper nutrition can help your body adapt to seasonal changes — keeping your joints mobile, your muscles relaxed, and your immune system strong.
🌿 Stay aligned, stay balanced, and stay well this winter with White House Chiropractic Nutrition & Wellness.

📍 Learn more or schedule your next visit at www.whitehousechiropractic.com

Address

147 B Raymond Hirsch Pkwy
White House, TN
37188

Opening Hours

Monday	9am - 12pm
	3pm - 6pm
Tuesday	3pm - 6pm
Wednesday	9am - 12pm
	3pm - 6pm
Thursday	9am - 12pm
	3pm - 6pm

Telephone

+16156727878

Website

http://whitehousechiropractic.com/

Alerts

Be the first to know and let us send you an email when White House Chiropractic Nutrition & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to White House Chiropractic Nutrition & Wellness:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in White House?