SloWell 〰️ Boutique wellness studio | White House, TN
〰️ Yoga | Pilates | Health Optimization

Live intentionally, together.

Join the Slow Wellness ™ movement at www.liveslowell.com

We’re trialing Mat Pilates on July 17 at 6:30 am and July 25 at 12:00 pm!  💪Come build strength, move mindfully, and hel...
07/14/2025

We’re trialing Mat Pilates on July 17 at 6:30 am and July 25 at 12:00 pm! 💪

Come build strength, move mindfully, and help us decide if this class should stay!

✨ It’s just $23 to drop in—or included in your yoga or mat memberships.

[sign up here] —> liveslowell.com/pricing

We’re trialing Mat Pilates on July 17 at 6:30 am and July 25 at 12:00 pm!  💪Come build strength, move mindfully, and hel...
07/14/2025

We’re trialing Mat Pilates on July 17 at 6:30 am and July 25 at 12:00 pm! 💪

Come build strength, move mindfully, and help us decide if this class should stay!

✨ It’s just $23 to drop in—or included in your yoga or mat memberships.

[sign up here] —> liveslowell.com/pricing

Prices Mat Memberships Unlimited Monthly- Auto- $135Move freely with unlimited access to all yoga classes. Build strength, improve flexibility, and stay consistent in your journey—all within a supportive community. Auto-draft, 4-month minimum. Includes one guest pass per month. Purchase here Unlim...

June Round-Up 🌞The summer solstice brought the sunshine—and we matched it with warmth, energy, and movement.We spent the...
07/04/2025

June Round-Up 🌞
The summer solstice brought the sunshine—and we matched it with warmth, energy, and movement.

We spent the month building strength, playfulness, and often found ourselves upside down ✨

Here’s to long days, open hearts, and a season full of strength and flow!

July is already moving—come flow with us!
Check the schedule in the app and grab your spot on the mat. 💪🧘‍♀️

Sign up [www.liveslowell.com]

📣 July Schedule + Specials 🌞We’ve got some fresh updates for your summer movement practice!🧘‍♀️ Mat Pilates — Trial Clas...
07/04/2025

📣 July Schedule + Specials 🌞

We’ve got some fresh updates for your summer movement practice!

🧘‍♀️ Mat Pilates — Trial Classes!
Join us early mornings as we try out a couple of mat classes on:
✨ July 10 @ 6:30 AM
✨ July 17 @ 6:30 AM
Included with your yoga/mat membership!

💪 Private Reformer Pilates — Now Only $45
(Was $65)
We’re making mindful movement more accessible—gentle, 1-on-1 sessions designed to support your strength, balance, and longevity.

📲 Heads up: Our schedule may shift slightly throughout the month—check the app calendar for the latest updates!

We can’t wait to move with you. 💛

[www.liveslowell.com]

✨ Reintroducing our Mat Memberships! ✨Looking to join the Slo•Well community? We’ve got flexible options to match your f...
06/17/2025

✨ Reintroducing our Mat Memberships! ✨
Looking to join the Slo•Well community? We’ve got flexible options to match your flow—whether you’re here every day or just dipping your toes in. 💫

Commit to your practice, your way. 🧘‍♀️🧘‍♂️
⠀⠀
P.S. Something exciting is coming soon… stay tuned! 👀💥

🧘‍♀️ Roll out your mat with us this week!Join us in class for movement, breath, and a little peace of mind. Whether you’...
06/16/2025

🧘‍♀️ Roll out your mat with us this week!
Join us in class for movement, breath, and a little peace of mind. Whether you’re a seasoned yogi or just starting out, there’s space for you here. 💫
✨ Check the schedule & come flow with us!
✨ Join us Friday for a Summer Solstice flow & Sound Bath

So much fun (and sweat 😅) at the studio these past couple of weeks! From playful postures to big laughs and small victor...
06/07/2025

So much fun (and sweat 😅) at the studio these past couple of weeks! From playful postures to big laughs and small victories — this community shows up with heart 💛

Grateful for every wobble, every smile, and every moment of movement. Come join the fun — your first week is just $49! ✨

[liveslowell.com/yoga]

New to class? We’ve got you. 💛No pressure. No expectations.Just movement, breath, and support—right where you are.We pro...
06/06/2025

New to class? We’ve got you. 💛
No pressure. No expectations.
Just movement, breath, and support—right where you are.

We provide everything you need (even the mat!)
You just bring yourself… and maybe an open mind. 😉

Your mat is ready. See you soon?

06/05/2025

📣 Solstice + More ☀️

🌞 Summer Solstice Celebration – June 20
We're planning something special to honor the longest day of the year—think sunshine, community, and a beautiful flow. [ Sign up here: https://bit.ly/3F9AdDl]

📲 Book your classes now at [https://liveslowell.com/yoga] or DM us with questions!

Let’s keep moving, connecting, and soaking up summer—together 💛

☀️Summer Specials Now Live - Today only!☀️🔗Link in comments Make this your summer of strength, balance and inner peace.U...
05/26/2025

☀️Summer Specials Now Live - Today only!☀️

🔗Link in comments

Make this your summer of strength, balance and inner peace.

Unlimited yoga June & July at a 25% savings!

Exclusive 8-class pack Pilates for only $380!

These specials will only be available today 5/26!

Join our Comunitea — where every breath matters and every body belongs.Whether you’re stepping onto the mat for the firs...
05/25/2025

Join our Comunitea — where every breath matters and every body belongs.

Whether you’re stepping onto the mat for the first time or deepening a lifelong practice, we welcome you with open arms and open hearts.

From gentle yoga to energizing vinyasa, our diverse class offerings are here to support your journey — wherever you are.

🌿Come move, breathe, and grow with us.

Address

575 Sage Road #103
White House, TN
37188

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