Visiting Nurse and Hospice for Vermont and New Hampshire

Visiting Nurse and Hospice for Vermont and New Hampshire Expert home health care and hospice provider, and member of the Dartmouth Health system. Repeat abusers will be blocked.

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The information on this page does not serve as professional medical advice or guarantee a specific result. The opinions expressed on this page are not necessarily those of Visiting Nurse and Hospice for Vermont and New Hampshire, and any links to other sites from comments on this page are not to be construed as an endorsement by Visiting Nurse and Hospice for Vermont and New Hampshire. PATIENT FEEDBACK
If you have comments or suggestions about patient care received at Visiting Nurse and Hospice for Vermont and New Hampshire, please contact us directly at 888-300-8853. EDITORIAL POLICY
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Mental wellness is just as important as physical health, especially for older adults and caregivers. Feelings of sadness...
10/28/2025

Mental wellness is just as important as physical health, especially for older adults and caregivers. Feelings of sadness, loss of interest, or changes in sleep and appetite are not simply a normal part of aging. They may be signs that extra support is needed.

-Talk to your doctor about routine mental health check-ins
-Reach out to loved ones or support groups when you feel isolated
-Remember, seeking help is a sign of strength, not weakness

Taking care of your mind helps you live more fully, at every age.

Hospice and palliative care both focus on supporting individuals with serious illness, but they serve different needs.Ho...
10/23/2025

Hospice and palliative care both focus on supporting individuals with serious illness, but they serve different needs.

Hospice care prioritizes comfort, dignity, and quality of life when treatment is no longer the focus - typically in the last six months.

Palliative care helps manage symptoms and provides treatment at any stage of illness, often alongside curative care.

Contact us at 1-888-300-8853 if you have questions or need help with hospice care.

Cooler nights have arrived. Keep your baby safe and snug by following these safe sleep tips:-Always place your baby on t...
10/18/2025

Cooler nights have arrived. Keep your baby safe and snug by following these safe sleep tips:

-Always place your baby on their back
-Use a firm mattress with a fitted sheet
-Keep the crib clear of blankets, pillows, bumpers, and toys
-Dress your baby in a sleep sack or wearable blanket for warmth

These simple steps can help reduce the risk of sleep-related incidents.

Flu season is here! Sharing this quick reminder to get your flu and COVID-19 vaccines. Dartmouth Health offers vaccine c...
10/13/2025

Flu season is here! Sharing this quick reminder to get your flu and COVID-19 vaccines.

Dartmouth Health offers vaccine clinics at numerous locations. Click here for more information and to schedule your appointment: https://www.dartmouth-health.org/flu

“The evidence is that people who enter hospice don't have shorter lives. In many cases they are longer.” - Atul Gawande,...
09/26/2025

“The evidence is that people who enter hospice don't have shorter lives. In many cases they are longer.” - Atul Gawande, Surgeon

Many people are surprised to learn that hospice care doesn’t shorten life. In fact, it can bring more comfort, peace, and sometimes even more time with loved ones. Call our hospice team any time to learn how hospice can help you or someone you love: 1-888-300-8853

Research shows that music and art can improve quality of life for people in hospice and may help ease pain, lower anxiet...
09/22/2025

Research shows that music and art can improve quality of life for people in hospice and may help ease pain, lower anxiety, and reduce depression. Simply listening to your favorite music, painting, or engaging in other creative activities that you enjoy can bring comfort and support your emotional well-being.

“The natural healing force within each one of us is the greatest force in getting well.” — HippocratesHealing isn’t only...
09/20/2025

“The natural healing force within each one of us is the greatest force in getting well.”
— Hippocrates

Healing isn’t only about treatments and check-ups. It’s also about giving your mind and body the space to do what they do best. With home healthcare, you can recover surrounded by the people, places, and routines that make you feel more at ease.

After a hospital stay, following a few key steps can help you stay healthy and continue your recovery at home.1. Create ...
09/16/2025

After a hospital stay, following a few key steps can help you stay healthy and continue your recovery at home.

1. Create a safe home environment. Ensure your living space is free from hazards that could lead to falls or injuries. This includes removing clutter and installing grab bars if necessary.

2. Take your medications. If you have questions or experience side effects, contact your healthcare provider.

3. Monitor your health. Keep track of your symptoms and any changes in your condition, and share this information with your healthcare provider

4. Maintain a healthy lifestyle. Eat a balanced diet, stay hydrated, and get regular exercise as recommended by your healthcare provider.

5. Ask for help when you need it.. Don't hesitate to ask for help from family, friends, or home healthcare services.

“A new baby is like the beginning of all things—wonder, hope, a dream of possibilities.” — Eda LeShanEvery baby has thei...
09/12/2025

“A new baby is like the beginning of all things—wonder, hope, a dream of possibilities.” — Eda LeShan

Every baby has their own rhythm, and every parent finds their own way. Our Maternal Child Health team is here to support you as you learn and grow together. Call 1-888-300-8853.

Five essential foods to help fight postpartum fatigue:Salmon Salmon contains healthy fats that help you and your baby wh...
09/08/2025

Five essential foods to help fight postpartum fatigue:

Salmon
Salmon contains healthy fats that help you and your baby while nursing. It may also improve mood and lower the risk of postpartum depression. Try to keep it to about 2 servings per week because of mercury.

Low-Fat Dairy
Yogurt, milk, and cheese provide protein and B vitamins, which can help keep energy levels steady throughout the day.

Lean Beef or Beans (like kidney and black beans)
These foods are rich in protein and iron. They can help prevent tiredness and anemia, which are common after giving birth.

Blueberries
Blueberries are packed with vitamins, minerals, and healthy carbs. They give you a natural energy boost and are easy to snack on.

Leafy Greens
Vegetables like spinach, Swiss chard, and broccoli contain vitamins, calcium, iron, and antioxidants that support your health and recovery.

Routines can be a great source of comfort for those in long-term care. Knowing what comes next - the morning coffee, an ...
09/06/2025

Routines can be a great source of comfort for those in long-term care. Knowing what comes next - the morning coffee, an afternoon walk, or a favorite TV show, can help people feel grounded and at ease, even when other parts of life are changing.

Falls are a leading cause of injury among older adults. Here are 5 simple things you can do to reduce the risk of fallin...
09/03/2025

Falls are a leading cause of injury among older adults. Here are 5 simple things you can do to reduce the risk of falling in and outside your home.

1. Remove tripping hazards: Keep cords, rugs, and clutter out of walkways. Secure loose carpets and use non-slip mats. Install handrails on both sides of stairs and in bathrooms.

2. Improve lighting: Use nightlights in bedrooms, halls, and bathrooms. Ensure all areas are well-lit, especially stairs and hallways.

3. Exercise regularly: Engage in activities that improve balance and strength, such as walking, tai chi, or yoga.

4. Wear proper footwear: Choose shoes with good support and non-slip soles. Avoid slippers and high heels.

5. Get health screenings: Regular check-ups can help identify and manage conditions that may increase fall risk, such as arthritis or diabetes.

Join us in raising awareness during Fall Prevention Month. Share these tips with friends and family to help prevent falls and keep everyone safe.

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88 Prospect Street
White River Junction, VT
05001

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Serving our community since 1907.

OUR PLEDGE As the area’s foremost team of home health care experts, we deliver nursing, rehabilitation, and hospice services with proven effectiveness, integrity, and compassion.

We are driven by a focus on excellence and a spirit of innovation, from improving systems of care to improving individual lives. Our relationship with each client is rooted in respect — for the families whose homes we are privileged to enter, for the communities we are honored to serve, and for all the lives we touch.