FRESH Flex

FRESH Flex Your local one stop shop for all things Health, Wellness and Fitness!

NO CLASSES TODAY ‼️‼️ NO FIT FLEX & NO LINE DANCE!!! SEE YALL TOMORROW FOR THROWDOWN THURSDAY!!!! ‼️‼️
11/12/2025

NO CLASSES TODAY ‼️‼️ NO FIT FLEX & NO LINE DANCE!!! SEE YALL TOMORROW FOR THROWDOWN THURSDAY!!!! ‼️‼️

Here’s the line up for the next couple days!! Taking a few days off of here! We’ll be back next week! But pull up on me ...
10/29/2025

Here’s the line up for the next couple days!! Taking a few days off of here! We’ll be back next week! But pull up on me tonight or tomorrow!! ❤️💪🏾

10/23/2025

6pm!! 🔥🔥

10/23/2025

4:30 TODAY!!

Address

578 Chesapeake Drive
White Stone, VA
22578

Opening Hours

Monday 6am - 7pm
Tuesday 5am - 3pm
Wednesday 6am - 7pm
Thursday 5am - 7pm
Friday 5am - 3pm

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