Life In Bloom Studio

Life In Bloom Studio Bloom on!

Life in Bloom Wellness provides holistic pregnancy and postpartum care through modalities like prenatal yoga, postpartum in-home care, mindfulness workshops and more.

⚡️ March (Class) Madness ⚡️ Make your class packages go further! Buy a class package this month and get free classes add...
03/02/2026

⚡️ March (Class) Madness ⚡️

Make your class packages go further! Buy a class package this month and get free classes added

Buy 3 classes, get 1 free
Buy 5 classes, get 2 free
Buy 10 classes, get 3 free

Shop now at tinyurl.com/libwmarchmadness
(Limit 1 per customer)

🌞 MARCH IS HERE 🌞 A few notes about this week ~🌞 prenatal challenge extended though 3/2 for 2 final chances to earn poin...
03/01/2026

🌞 MARCH IS HERE 🌞

A few notes about this week ~
🌞 prenatal challenge extended though 3/2 for 2 final chances to earn points!!
🌞 no barre classes 3/3-3/6 and some great subs this week to help out while instructors are away (check them out and give them some love 🫶🏼)
🌞 *free* tummy time! group with Friday 3/6 at 10:30
🌞 St Patrick’s day messy play with on Sunday 3/8 at 10:00 (sign up at littlehadslabllc.com)

All other classes in their regular time slots! 🧘‍♀️

See you there! 🌼

🌼 March dates to remember 🌼March Madness starts 3/1 🙂‍↔️No barre classes 3/3-3/6 🌴 Lots of pop ups + fun to be had as we...
02/27/2026

🌼 March dates to remember 🌼

March Madness starts 3/1 🙂‍↔️

No barre classes 3/3-3/6 🌴

Lots of pop ups + fun to be had as we finally welcome back the sunshine + spring 🌞

Meet Sophia!! 🤍We are excited to announce that this new mama, globe trotter, yoga loving, nature girlie is joining our t...
02/24/2026

Meet Sophia!! 🤍

We are excited to announce that this new mama, globe trotter, yoga loving, nature girlie is joining our team of teachers! 🌱

You can catch her subbing some classes over the next few weeks, and starting in March, Sophia will be leading a monthly donation-based Baby + Me Yoga + Yap, where new moms can come with baby to flow, connect + chat about all things new motherhood 🫶🏼

Keep an eye on the schedule to see when she will be at the studio. Welcome to the fam, 💫

A very February send off… ⛄️🤍❄️ Monday classes canceled due to snow ❄️ Tuesday classes are on for now, but check the sto...
02/23/2026

A very February send off… ⛄️🤍

❄️ Monday classes canceled due to snow
❄️ Tuesday classes are on for now, but check the stories for updates
❄️ Lots of opportunities to dance it out with this week!
❄️ Double the fun with you + your newborn this Friday ~ infant massage + mama meditation with followed by our free feeding group with IBCLC
❄️ Birth prep with Saturday morning - topics - interventions + c-sections

Plus our regularly programmed classes!

See you at the studio 💘

02/23/2026

If you’ve followed me for a while you know how passionate I am about prepping for postpartum with the most nourishing foods.. but let’s be real - meal prep isn’t always practical 🤷‍♀️ that’s where comes in!!

Their foods are not only healthy and affordable, but they’re DELICIOUS and they deliver, next day, right to your doorstep!

I promised to share my recent haul and here it is! I got all of these meals + snacks for under $100 🤩

The only problem was that I had to share 😒🤣

It’s the final week of our February prenatal challenge! Here’s a reminder of all the ways you can earn points this week!...
02/22/2026

It’s the final week of our February prenatal challenge!

Here’s a reminder of all the ways you can earn points this week! (Our generous sponsors are all tagged in this post!)

5 points is all you need to be entered into the running to win over $1,000 in self care services + goodies 🤩

We already have a handful of mamas who are entered, will you be one of them? 👀

💘 February 16-22 💘🤸 MON 11:30am • toddler yoga pop up 💓 WEDS 6pm • birth prep - topic c-sections + interventions 🤰 SAT 1...
02/15/2026

💘 February 16-22 💘

🤸 MON 11:30am • toddler yoga pop up
💓 WEDS 6pm • birth prep - topic c-sections + interventions
🤰 SAT 10:30am • labor movement workshop (counts as 2 points toward the Feb challenge!!)
🍭 SUN 10am • candy land sensory play pop up

Plus our regular lineup of classes!

💫 bring a friend to class this week or tag in your stories when you visit for an extra point towards the prenatal challenge!

💫 earn 5 points to be entered to win — grand prize details a few slides back!

Love day!! 💗 Somehow this never made it to the grid so let’s extend the sale another couple days, whatdya say?Tinyurl.co...
02/14/2026

Love day!! 💗

Somehow this never made it to the grid so let’s extend the sale another couple days, whatdya say?

Tinyurl.com/libwgalentinessale to grab the deal 💓

Science supports the idea that a sense of community is correlated to longer, healthier, and happier lives. If you want a...
02/13/2026

Science supports the idea that a sense of community is correlated to longer, healthier, and happier lives. If you want a healthy body, exercise. If you want a healthy mind, exercise in community ✨ 💞

So excited to announce the final list of sponsors for our February Prenatal Challenge 💃 With over $1,000 in prizes, one ...
02/11/2026

So excited to announce the final list of sponsors for our February Prenatal Challenge 💃

With over $1,000 in prizes, one lucky mama-to-be will win:
🌟 3 studio classes + a tee
🌟 a private birth planning session with
🌟 $100 off a postpartum doula package with
🌟 a prenatal chiropractic session and nervous system scan with
🌟 one free month of the Radiant Mama app + a birth ball donated by .liz
🌟 $50 off a prenatal lymphatic drainage massage at
🌟 a pelvic floor assessment with
🌟 a holistic facials with .esti
and
🌟 a $100 gift card to

Incredible!!! Amirite?!

Anyone who earns 5 points this month will be entered to win. 1 class = 1 point. So don’t delay - book 👏🏽 those 👏🏽 classes!

Plus, our labor movement workshop on 2/21 is worth 2 points AND anyone who books a service/treatment/session with our sponsors this month will earn an extra point! Go ahead and check them out - you might just find your new favorite self-care provider!

See you babes at the studio soon! 😘

Address

665 US-22 East #220
Whitehouse Station, NJ
08889

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