11/02/2026
Gaslighting a child doesn’t always sound harsh.
Sometimes it sounds normal. Like,
👉 “You’re too sensitive.”
👉 “You’re making a big deal out of nothing.”
👉 “You failed because of your attitude.”
Over time, these words teach children to question their feelings, doubt their experiences, and disconnect from their inner voice.
Children don’t need their reality rewritten.
They need it validated.
What if instead we said:
✅️ “I can see you’re upset.”
✅️ “Help me understand.”
✅️ “Your feelings make sense.”
Awareness is the first step toward change.
Which phrase have you heard growing up?
Save this as a reminder.
Share with a parent who needs this.
If you’d like support in building emotionally safe communication at home, our team at Nurture Collective is here to help.