10/30/2022
Elasy hack! Rather than using cream or sugar, try cinnamon powder to add a sweet flavour to your tea or coffee.
Not only does cinnamon have fewer calories than cream and sugar, it has numerous health benefits! Cinnamon is rumoured to relieve congestion, reduce muscle and joint stiffness, fight inflammation, support digestive health and even boost brain function.
Zucchini Boat Turkey Tacos
Low calorie, low carb, low fat but high flavor Zucchini Boat Turkey Tacos |
Prep Time 30 minutes
Cook Time 30 minutes
Servings 4 servings
Calories 239kcal
Ingredients
* 4 medium zucchini
* ½ cup salsa plus more for serving
* 1 pound ground turkey
* 1 teaspoon garlic powder
* 1 teaspoon cumin
* 1 teaspoon salt or to taste
* 1 teaspoon chili powder
* 1 teaspoon paprika
* ½ small onion minced
* 4 oz tomato sauce
* ¼ cup water
* ½ cup or so shredded Mexican cheese blend
* sour cream optional for serving
Instructions
* Bring a large pot of salted water to boil.
* Pour 1/2 cup of salsa into the bottom of a 9×13 baking dish and set aside.
* Cut the zucchini in half lengthwise then with a small spoon or melon baller (I used my tablespoon measuring spoon), hollow out the zucchini pieces but leave 1/4″ rim. Save 3/4 cup of the zucchini flesh and chop into small pieces.
* Drop the zucchini halves into the boiling water and cook for one minute. Remove from water and set aside.
* Preheat the oven to 400 degrees.
* In a large skillet, brown the ground turkey, breaking it up while it cooks. When it’s no longer pink, add in the spices and mix well.
* Add in the chopped onion, reserved zucchini, tomato sauce, and water. Stir it up then cover and simmer on low for 20 minutes.
* Meanwhile, arrange the boiled zucchini halves into the bottom of the 9×13 dish.
* Once the meat mixture is done, spoon the mixture into the zucchini boats evenly. Press down so the filling stays in the boats.
* Top each half with a sprinkle of cheese.
* Cover the pan with foil and bake for approximately 30 minutes until the zucchini is fully cooked and the cheese is melted.
* Serve with sour cream and more salsa