NorthStar Therapy

NorthStar Therapy NorthStar provides professional coaching and therapy for adult ADHD
and comprehensive and adherent DBT. Feeling overwhelmed, anxious and depressed?

Just can’t seem to focus on important matters in your life anymore? Your struggles are real, but you don’t have to do it all alone. We understand how difficult it is to reach out for help. We are here to listen to understand your struggles, so that we can help you to regain a sense of control, balance and the feelings of contentment you once felt! We are here to help you. Call 316-260-1127 so we can begin this journey together.

It's true. Attention and your hard work are followed by luck. Be mindful out there.
04/21/2026

It's true. Attention and your hard work are followed by luck. Be mindful out there.




At , start with core mindfulness. Remember your what and how skills. Increase your attention, focus, and presence whi...
04/15/2026

At , start with core mindfulness. Remember your what and how skills. Increase your attention, focus, and presence while building your foundation for better emotion regulation and relationships.




Life is dynamic. Movement is life. Whatever you're going through, keep going. The good things ahead will result from you...
04/15/2026

Life is dynamic. Movement is life. Whatever you're going through, keep going. The good things ahead will result from your work today.





04/08/2026

Free CEUs learning about DBT for ADHD adults. Meet at Wichita Wine Dive - Wichita tonight at 7PM.

What can DBT give the ADHD adult? A LOT. :-)
04/08/2026



What can DBT give the ADHD adult? A LOT. :-)

04/08/2026
Exercise is one of the leading ways to mitigate your executive function impairments. And, of course, it's just good fo...
04/07/2026

Exercise is one of the leading ways to mitigate your executive function impairments. And, of course, it's just good for you. :-)

-->The Power of Persistence
03/31/2026

-->The Power of Persistence

Helpful tools and perspectives from DBT in Schools, LLC .
03/31/2026

Helpful tools and perspectives from DBT in Schools, LLC .

Be mindful out there. Be intentional.
02/24/2026

Be mindful out there. Be intentional.

02/12/2026

Health and well-being don't jump to mind when discussing adult ADHD, and neither do poor health, suffering, disability, and shortened life expectancy—but they should.

Happy New Year to all.
12/31/2025

Happy New Year to all.

Address

Wichita, KS

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 4pm

Telephone

+13162601127

Website

http://dbt4adhd.substack.com/

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