Dr. Brittney Doll

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United States
Wichita, KS
Dr. Brittney Doll

Help for emotional and spiritual healing after trauma The individuals that I work with in therapy are my heroes. Truly. I believe that trauma can be healed.

I believe that you are the expert of your own journey and that recovery is possible. My philosophy is one of hope. I look forward to working with you.

12/28/2025

2025 is the Year of the Snake. As this year comes to a close, reflect on the transformation that you made. What have you shed (or want to shed in the next week)? What no longer serves you? What are you losing to make way for new growth?

https://open.substack.com/pub/drbrittneydoll/p/2026-the-year-of-the-snake-wisdom?utm_campaign=post-expanded-share&utm_medium=web

12/23/2025

Winter is not a time for blooming. It is a time for integration, for reflection, for listening. It is a time to gently hold intentions—not to force change, but to dream it. To notice what you want to nourish when the light returns. Merry Solstice 💙

12/18/2025

PTSD is a f*cking b*tch

12/13/2025

Narcissists create their own reality. It’s akin to Alice falling into Wonderland. Nothing is logical or rational (why is that caterpillar smoking?!). Borderline women are often “queens” who demand complete control, have passive servants (playing cards) who do their bidding, and will seek to destroy (“off with her head!”) anyone who threatens her perceived realm, resources, or rule.
It’s crazy-making.
A complete mind-f*ck.
But you’re not the crazy one. You just have to wake up to your own reality. Recognizing that the queen’s realm only goes so far and her madness is not your own.

12/11/2025

My book, The Coercive Church, addresses the dynamics of coercion and narcissism that religions (specifically evangelical Christianity) often use to control the masses.

Based on my doctoral research, this book is a guide and a companion along the path of healing.

Find it here: https://a.co/d/3fzJLOR

12/09/2025

Narcissists LOVE to paint victims as villains. But they have NO ability to have any insight into their own abusive behavior. They paint you with their own made-up colors from their own make-believe world.
Pose, baby.

12/03/2025

I don't like the word "forgiveness," but we could consider "releasing" or "exonerating" or whatever word works for you. We release resentment, bitterness, hatred so it no longer sits in the body. It doesn't change the fact that they are, in fact, still as****es.

11/27/2025

Here's hoping your Thanksgiving is full of peace, joy, and moments of gratitude.. even if your family makes you want to day drink. Remember to breathe and hold your truth.

11/25/2025

I have a new resource for the holidays! This is one of my favorite ways to survive difficult holiday events with humor instead of rage.

https://www.etsy.com/listing/4411718689/holiday-trauma-bingo-survive-the

INCLUDES:
Holiday-Themed Trauma Bingo Card
Ready-to-fill template plus snarky prompts like:
“Aunt gives a passive-aggressive ‘compliment.’”
“Someone brings up politics despite the cease-fire agreement.”
“A child cries… honestly, same.”

Instructions for Play
Learn how to turn emotional landmines into lighthearted “check that box” moments with your chosen Bingo Buddy.

Reflection Pages
Process what came up, celebrate your wins, and acknowledge anything that truly hurt—because humor is a coping tool, not denial.

Grounding + Regulation Tips
Quick, holiday-friendly tools to help you stay calm, embodied, and unbothered when the family drama inevitably hits crescendo level.

Optional Prize Ideas
Because if you got a blackout card during Christmas dinner, you deserve a damn trophy.

11/24/2025

Take some time to rest this week, if possible. The holidays can be difficult. Can you connect with nature? Practice gratitude for beautiful things in your life? Your nervous system is worth it.

11/21/2025

Is it your own voice speaking TO you? Or your internalized bullies and critics? Listen to your voice of wisdom. It is always there.

11/20/2025

Let it out. Let it all out.

Address

Wichita, KS

Telephone

+13165301174

Website

http://www.brittneydoll.com/

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Welcome.

No one should walk alone.

I am here to walk with you.

When I became a Licensed Marriage and Family Therapist, my goal was to establish a practice that was relaxed, compassionate, trauma-informed, and client-led. I am motivated by your wellness, your health, and your success (whatever that looks like for you). This means that a session with me is pretty laid back. We can talk or try guided imagery or EMDR (trauma therapy), coloring or playing with sand. You are in charge. My life experiences and education are available to enhance your wellness.

I primarily work with teens, young adults and women. I specialize in trauma recovery, particularly spiritual trauma, which can include religious trauma. I specialize in women and women’s issues. Together, we will work on boundaries, assertiveness, and your own spiritual wellness.