Coach Vanntastic

12/18/2025

You don’t have to arrive fully formed to start moving forward.
God honors your attempts, your ‘almost,’ and your desire to grow.

Today, extend yourself grace as you rise.

You are learning.
You are stretching.
You are being refined.

Progress is holy work.

12/15/2025

Some seasons feel slow, but nothing in your development is wasted.

Every challenge is shaping your endurance.

Every delay is preparing your character. Every prayer is building your

You are becoming—intentionally, powerfully, purposefully.
Keep going. Your next level requires consistency, not perfection.

12/09/2025

12/03/2025

Before you enter a new year, you deserve a moment to pause and process.

To reflect on what happened — and what didn’t.
To honor your wins and acknowledge your wounds.
To let go of what cannot come with you into the next season.

Live Well 2025 gives you the time, space, tools, and community to do just that.

You’ll experience:
✨ Year-in-review reflection sessions to help you make meaning of your journey
✨ Emotional release activities to clear mental and spiritual clutter
✨ Wellness practices you can carry into the new year
✨ Guided conversations around vision, purpose, and alignment
✨ A supportive community cheering you into new beginnings

Don’t enter 2025 on empty.
Enter with clarity, peace, and intention.

✨ Start your new chapter with purpose. Register now: https://events.humanitix.com/live-well-2025

12/03/2025

We are on the count down.

Live Well 2025: SoulShift Retreat

Dates: December 5-7, 2025
Location: Wichita, KS

Friday, December 5, 2025 (VIP Experience Only)
Time: 6:00 PM - 8:00 PM
Location: The Center
Theme: SoulStyle & Story Experience
Activities:
Welcome + Intentions – Hosted by Dr. Michelle Vann
Tied to Purpose: Daphne Lynch- Creative Design Session
Reflective Writing Experience – Led by Anissa Short: “What will I shed to shift?”
Vendors will be open

Saturday, December 6, 2025 (Main Retreat Day)
Location: Main Event Venue
9:00 AM Doors Open, Breakfast, Vendor Marketplace
9:30 AM Opening Session Dr. Michelle Vann & Shaundra Dineen
10:00 AM Writing Activity: “Where Are You Right Now?”
10:15 AM Keynote: “I Had to Leave Her Behind” – LaKisha Mosley
10:45 AM “Visibility, Voice & Volume” – Dr. Anissa Short
11:15 AM Break
11:45 AM “Professional Image & Influence” – Nicole Garner
12:15 PM Lunch & Vendor Marketplace.
1:00 PM Reboot Relay Activity: CTRL + ALT + BELIEVE
1:45 PM Closing Talk: “Built for This” – Christi Henderson
2:15 PM Sarobona Sister Circle: Closing Ceremony
3:30 PM Dismissal

Sunday, December 7, 2025
10:30 AM Worship Experience
Location: Iasis Christian Center, 1914 East 11th, Wichita, KS
Speaker: Shaundra Dineen

Secure your spot today, by using the link (https://linktr.ee/iasisjmv) . Go to Live Well

Click here for an update from Vanntastic Solutions!

12/02/2025

Unveiling the King of Essential Oils! 👑

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It's that time of year where you need a little pick me up. Here you go. Frankincense not only has a pick me up but heal me faster factor. Get yours today. By the way, yes it is a spice they brought to Jesus. Order yours today https://tr.ee/q5WlnJ3QYu

12/02/2025

👉Grab your seat. There is one with your name on it. https://linktr.ee/iasisjmv

12/01/2025

Too often, we silence emotions to keep moving, but doing so only deepens the weight we carry. The Emotional Care pillar of the SELF Approach encourages us to treat emotions as teachers, not enemies. When we name what we feel with honesty, we gain the wisdom to grow and the grace to forgive.

As a Gladly Voice, I believe resilience begins when we give ourselves permission to feel and process with compassion.

➡️ Learn more about Emotional Care here: https://gladlynetwork.com/mindful-living-self-approach/

12/01/2025

Your soul has its own voice, but when life gets busy, it’s easy to stop hearing it.

Live Well 2025 creates a sacred environment for you to reconnect with your inner wisdom.

Throughout the weekend, you’ll enter intentional spaces designed to help you slow down and reflect:
📝 Guided journaling sessions that help you process your year, your faith, and your dreams
🎨 Creative exercises that unlock clarity and healing through expression
🌿 A wellness lounge for quiet moments of rest and breathing
🙏 Worship and prayer spaces that help you release emotional and spiritual weight
🍽 Sunday Soul Brunch designed to nourish your body and deepen community

This is a full mind-body-spirit experience created to help you walk away lighter, grounded, and renewed.

📝 Give your soul the gift of space. Register today: https://events.humanitix.com/live-well-2025

11/30/2025

Are you registered yet?

Don’t Wait—Secure Your Spot Today!

Registration for Live Well 2025: CTRL + ALT + BELIEVE is open and filling fast!

🎟️ VIP and General Admission options available
💻 Event link: events.humanitix.com/live-well-2025

December 5-7, 2025 | The Center, Wichita, KS

Join us for a VIP night of fly fashion on Friday night and/or A Saturday of powerful teaching, sacred sisterhood, wellness activations, and Spirit-led transformation. If you’ve been feeling stuck, tired, or ready for change—this is your divine reset.

Reminder: Registration at the door will be $25 more, so save your seat now!

Click here for an update from Vanntastic Solutions!