Wallflower2Warrior

Wallflower2Warrior This page has one goal. To get you from the wallflower you may be today to the warrior you want to be tomorrow.

Please post anything that you want to motivate others or yourself to get to that next level. Whether that is fitness, weight-loss, healthy changes or ANY personal goals in your life. I am looking for actives, routines, experiences how t get there and what to expect along the way. I only ask that you you keep it positive so others may feed off of your energy to succeed.

How to read those crazy labels. However, you must keep in mind any Dr. suggested alterations or restrictions.
12/13/2012

How to read those crazy labels. However, you must keep in mind any Dr. suggested alterations or restrictions.

A great alternative for the food pyramid.
12/13/2012

A great alternative for the food pyramid.

Good easy way to start out your journey.
12/11/2012

Good easy way to start out your journey.

12/11/2012

So how did everyone start their day? Do you work out before you come to work or do you wait until after?

11/30/2012
11/30/2012

Ok. Here is the first post. Please read the about page if you have any question on what this page is all about.

11/30/2012

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Wichita, KS

Telephone

+13168471772

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