01/12/2026
Marketing Monday. 💫 Life doesn’t usually fall apart all at once, it slowly gets heavier. Maybe you’re holding it together on the outside while anxiety, sadness, or a major life change quietly drains your energy. Divorce, grief, career shifts, or health challenges can leave you questioning who you are now and what comes next.
If you’ve been feeling stuck, overwhelmed, or disconnected from yourself, you’re not broken. You are human, and you’re not meant to carry this alone.
In therapy, you’ll find more than a place to “talk.” You’ll find a steady, compassionate space where you’re heard without judgment and supported with real tools for change.
Through secure telehealth sessions, we work together to understand what’s keeping you stuck, gently challenge unhelpful patterns, and build skills that bring clarity, balance, and hope. Healing doesn’t mean doing everything at once, it starts with one honest conversation. When you’re ready, I’m here to walk alongside you.
