Alliom Yoga

15/08/2023

4 beds remaining ✨✨✨ are you ready to turn inward and connect to your deeper self this fall equinox??

Cultivate connection in nature to find peace and serenity within. Yoga, soundbath, journaling, plant based meals, juicing, hiking, + more!

26/05/2021

Bringing Alpaca yoga back June 6th!!! Join us for yoga with some cuties! Sign up at website. will have some delightful nontoxic body care items for sale as well!

20/05/2021

Infrared sauna + cold shower was just what I needed. Both physical and emotionally clearing away toxins. My skin feels so radiant already. Already looking forward to just weeks session.

Benefits include:
🌟 detoxification
🌟 heart health
🌟 clearer skin/ anti aging
🌟 weight loss
🌟 pain relief
🌟 boosts immune system

14/05/2021

Current weekly schedule : All classes in person or virtual


Monday: Hot @ 9:30 / Gentle @ 11:30
Wednesday: Gentle w/ Nidra @ 11:30
Friday: Gentle @ 11:30
Saturday: Warm @ 10
Sunday: Yin w/ Nidra @ 6p

Special events: 🌟🌟🌟

DIXON'S VIOLIN 🎻
Yoga then dancing & music
May 28th @ 6p

ALPACA YOGA 🦙✌
June 6 @ 11 am

03/07/2020

Let's celebrate our inner light tomorrow with yoga! Virtual or in person at Flourish Yoga + wellbeing ~ Back Om Again at 10 am. Plenty of time to have a pool day or cookout after. Plus it's a FULL MOON.

07/04/2020

Happy Pink Super Full Moon!!! Practice this Lunar Salutation to harness your Divine, feminine, creative energy. As the moon begins to wane visualize evil, hunger, sickness, and wars in this world begin to dissipate making room for abundance, prosperity and well-being.

https://www.facebook.com/exhaleyogapendleton/videos/1863212643965254/

24/03/2020

I've added two classes to my schedule this Wednesday! Subbing Gentle + Nidra @ 11:30 and Restorative @ 7:15p. What a great hump-day to slow down and unplug!

Register at https://www.flourishyoga.biz/ and you'll receive a link to stream live! Xo

22/03/2020

Snowy Sunday evening and you're stuck in the house? Snow Problem! Join me on the (virtual) mat for Yin with Reiki at 6pm EST!

💥Get the Zoom App and register for class here: https://www.flourishyoga.biz/

Flourish Yoga + wellbeing ~ Back Om Again

20/03/2020

Now more than ever we need to stay connected with community. I'll be holding space through virtual live yoga classes on the Zoom app all this weekend, and every weekend. Register on the website for either studio and you'll receive an email with the meeting code. Message me if you need help getting set up.

Flourish Yoga + wellbeing ~ Back Om Again

Friday~ 11:30 Gentle
Saturday~ 10 Warm Flow/ 12p Gentle
Sunday~ 6p Yin with Reiki
Monday ~ 9:30 Hot Flow/ 11:30 Gentle

Exhale Yoga Pendleton

Monday ~ 5:45 Slow Flow/ 7:15 Foundations

Mother Earth 🌎 Fully supports you
I 🙏🏼 Fully support you
The Universe 💫 Fully supports you.

16/03/2020

Feeling grateful for technology! Xoxo