Palmetto Family Medical Group

Palmetto Family Medical Group We provide care to help our patients live a Wellness Lifestyle by treating the root of the problem!

🌟🌟🌟It’s walking Wednesday🌟🌟🌟🌟Benefits of walking for chiropractic patients:🌟🌟Improves circulation and rehydrates spinal ...
11/19/2025

🌟🌟🌟It’s walking Wednesday🌟🌟🌟

🌟Benefits of walking for chiropractic patients:🌟
🌟Improves circulation and rehydrates spinal discs: Walking promotes blood flow to the spine, which nourishes spinal discs and helps them stay hydrated and cushion the vertebrae.
🌟Increases flexibility and mobility: Regular walking, especially with added stretching, improves the range of motion in your joints, reduces stiffness, and enhances your overall flexibility.
🌟Strengthens back and core muscles: Walking helps build strength in the muscles that support your spine. Weak muscles can pull the spine out of alignment, so stronger muscles lead to better posture and less pain.
🌟Maintains alignment after adjustments: After a chiropractic adjustment, walking helps integrate the changes into your body by allowing muscles and joints to adapt to the new alignment.

⬇️⬇️For an appointment with us⬇️⬇️
Text: 864-261-1260
Call: 864-847-1818
Email: palmetto900@gmail.com
Or by Direct Message!

🤸🏻‍♂️🤸🏻‍♂️🤸🏻‍♂️Happy Tight Tuesday!🤸🏻‍♂️🤸🏻‍♂️🤸🏻‍♂️Try these today if you find yourself feeling stiff!"Flexibility is the...
11/18/2025

🤸🏻‍♂️🤸🏻‍♂️🤸🏻‍♂️Happy Tight Tuesday!🤸🏻‍♂️🤸🏻‍♂️🤸🏻‍♂️

Try these today if you find yourself feeling stiff!

"Flexibility is the foundation of function” - Dr. Durham

⬇️⬇️For an appointment with us⬇️⬇️
Text: 864-261-1260
Call: 864-847-1818
Email: palmetto900@gmail.com
Or by Direct Message!

💜💜💜How does chiropractic care help with stress?💜💜💜💜Improves nervous system function: Chiropractic adjustments help align...
11/11/2025

💜💜💜How does chiropractic care help with stress?💜💜💜

💜Improves nervous system function: Chiropractic adjustments help align the spine, which can improve the communication between the brain and body. This is thought to help regulate the body's stress response by promoting the "rest-and-digest" (parasympathetic) nervous system over the "fight-or-flight" (sympathetic) system.
💜Reduces muscle tension: Stress often causes muscles to tense up, leading to physical discomfort like headaches and back pain. Adjustments and massage help release this tension, providing immediate physical relief.
💜Decreases stress hormones: Research suggests that chiropractic adjustments can lead to a reduction in cortisol, the primary stress hormone.

⬇️⬇️For an appointment with us⬇️⬇️
Text: 864-261-1260
Call: 864-847-1818
Email: palmetto900@gmail.com
Or by Direct Message!

❗️❗️❗️FRIENDLY REMINDER❗️❗️❗️2026 is right around the corner, please remember to bring your new and updated insurance ca...
11/10/2025

❗️❗️❗️FRIENDLY REMINDER❗️❗️❗️

2026 is right around the corner, please remember to bring your new and updated insurance cards to us in so we can put those on file to best serve you in the new year!

⬇️⬇️For an appointment with us⬇️⬇️
Text: 864-261-1260
Call: 864-847-1818
Email: palmetto900@gmail.com
Or by Direct Message!

💛💛💛"You are just one adjustment away from having a great day!"💛💛💛⬇️⬇️For an appointment with us⬇️⬇️Text: 864-261-1260Cal...
11/10/2025

💛💛💛"You are just one adjustment away from having a great day!"💛💛💛

⬇️⬇️For an appointment with us⬇️⬇️
Text: 864-261-1260
Call: 864-847-1818
Email: palmetto900@gmail.com
Or by Direct Message!

🔆🔆🔆Sinus Adjustments, how can they help you?🔆🔆🔆🔆Alignment Correction: Chiropractors believe that misalignments in the sp...
11/06/2025

🔆🔆🔆Sinus Adjustments, how can they help you?🔆🔆🔆

🔆Alignment Correction: Chiropractors believe that misalignments in the spine and facial bones can interfere with the proper drainage of sinus cavities. Adjustments restore alignment, allowing for better drainage.
🔆Stimulation of Nerve Pathways: Manipulations can stimulate nerve pathways that control sinus function, promoting increased mucus production and drainage.
🔆Release of Pressure: Adjustments can release pressure on the sinuses, reducing pain and discomfort.

⬇️⬇️For an appointment with us⬇️⬇️
Text: 864-261-1260
Call: 864-847-1818
Email: palmetto900@gmail.com
Or by Direct Message!

Join us in Celebrating our Madelyn getting married this weekend!! Congratulations!!
10/27/2025

Join us in Celebrating our Madelyn getting married this weekend!! Congratulations!!

💛💛💛Walking Wednesday💛💛💛Here’s some ways walking can help you!💛Maintains alignment: Regular walking keeps the muscles tha...
10/22/2025

💛💛💛Walking Wednesday💛💛💛

Here’s some ways walking can help you!

💛Maintains alignment: Regular walking keeps the muscles that support the spine strong, preventing them from weakening or tightening up and pulling the spine out of alignment again.
💛Improves flexibility and mobility: The gentle motion of walking helps lubricate joints, reduce stiffness, and improve the range of motion that was just restored by the adjustment.
💛Boosts circulation: Walking increases blood flow, which delivers essential oxygen and nutrients to tissues and helps remove waste, aiding the body's natural healing process.
💛Prevents stiffness: Muscles and joints can sometimes be stiff after an adjustment; walking helps keep them active and mobile, preventing them from becoming tight again.

⬇️⬇️For an appointment with us⬇️⬇️
Text: 864-261-1260
Call: 864-847-1818
Email: palmetto900@gmail.com
Or by Direct Message!

🌟🌟🌟It’s "Tight Tuesday”🌟🌟🌟If you find yourself sitting for a long period of time, standing still or just feeling stiff -...
10/21/2025

🌟🌟🌟It’s "Tight Tuesday”🌟🌟🌟

If you find yourself sitting for a long period of time, standing still or just feeling stiff - here’s some good stretches to do throughout the day!

Of course, don’t forget about your At Home Stretches!

⬇️⬇️For an appointment with us⬇️⬇️
Text: 864-261-1260
Call: 864-847-1818
Email: palmetto900@gmail.com
Or by Direct Message!

🧠🧠🧠Did you know?🧠🧠🧠Chiropractic restores communication by correcting spinal misalignments that can interfere with the ne...
10/15/2025

🧠🧠🧠Did you know?🧠🧠🧠

Chiropractic restores communication by correcting spinal misalignments that can interfere with the nervous system.

Through adjustments, chiropractors reduce nerve irritation and pressure, allowing the brain and body to send and receive signals more effectively. This process improves overall nervous system function, which can lead to enhanced physical and cognitive performance.

⬇️⬇️For an appointment with us⬇️⬇️
Text: 864-786-1020
Call: 864-847-1818
Email: palmetto900@gmail.com
Or by Direct Message!

🤸‍♀️🤸‍♀️🤸‍♀️"Flexibility is the foundation of function."🤸‍♀️🤸‍♀️🤸‍♀️Don’t forget to do your AT HOME STRETCHES this weeke...
10/09/2025

🤸‍♀️🤸‍♀️🤸‍♀️"Flexibility is the foundation of function."🤸‍♀️🤸‍♀️🤸‍♀️

Don’t forget to do your AT HOME STRETCHES this weekend!

⬇️⬇️For an appointment with us⬇️⬇️
Text: 864-786-1020
Call: 864-847-1818
Email: palmetto900@gmail.com
Or by Direct Message!

🔆🔆🔆Feeling sick, sore, or stiff? Your spine could be the reason why!🔆🔆🔆🔆Complex Anatomy: The spine is a sophisticated st...
10/08/2025

🔆🔆🔆Feeling sick, sore, or stiff? Your spine could be the reason why!🔆🔆🔆

🔆Complex Anatomy: The spine is a sophisticated structure containing bones (vertebrae), cushioning discs, nerves, muscles, joints, and ligaments.
🔆S-Shaped Curves: The human spine has S-shaped curves that provide shock absorption and stability for upright posture.
🔆Incredible Flexibility: Despite its strength, the spine is highly flexible, able to bend into two-thirds of a circle.
🔆Spinal Cord: The spinal cord, a vital part of the nervous system, connects the brain to the body, carrying electrical signals.
🔆Brain & Body Connection: Misalignments in the spine can interfere with nerve function, potentially affecting the body's ability to digest food and breathe properly.

⬇️⬇️For an appointment with us⬇️⬇️
Text: 864-786-1020
Call: 864-847-1818
Email: palmetto900@gmail.com
Or by Direct Message!

Address

900 Greenville Drive
Williamston, SC
29697

Opening Hours

Monday 8:30am - 12:30pm
2:30pm - 7pm
Tuesday 8:30am - 12:30pm
2:30pm - 7pm
Wednesday 8:30am - 12:30pm
2:30pm - 7pm
Thursday 8:30am - 12:30pm
2:30pm - 7pm

Telephone

+18648471818

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