Morgen Backus Nutrition

Morgen Backus Nutrition She currently practices with The Health Institute, founded by Dr. Josh Axe, where she provides 1-on-1 nutrition counseling and functional health support.

I’m a Clinical Nutritionist (MS, CNS, LDN) who helps women heal naturally from hormone struggles like bloating, fatigue, PMS, & acne using root-cause nutrition, fitness, herbs, & faith 🕊️

Book a free Discovery Call ↓
morgenbackus.com/free-discovery-call 🌿 About Morgen

Morgen Backus is a Clinical Nutritionist who helps women heal from the inside out by addressing the root causes of hormone imbala

nce, gut issues, and low energy. With a Master’s degree in Clinical Nutrition, licensure as a Dietitian Nutritionist (LDN), and board certification as a Certified Nutrition Specialist (CNS), Morgen combines evidence-based science with holistic, functional approaches to wellness. In addition, she runs her own private practice, Morgen Backus Nutrition, where she offers telehealth nutrition sessions and personalized wellness plans, designed to help women understand their bodies and feel confident in their health. Morgen’s passion for nutrition began with her own healing journey. After struggling with IBS and acne in college, she discovered that prescriptions and quick fixes only provided temporary relief. Without the budget for expensive medications or trendy supplements, she turned to food, lifestyle shifts, and plant medicine — and saw her health transform. That experience inspired her mission: helping women cut through the noise of health fads and find lasting results through a personalized, holistic approach. She is also the founder of Off The Leaf Botanicals, a line of intentional herbal products and supplements she personally crafts or curates for her clients. Morgen specializes in working with women who are ready to:

• Heal bloating, fatigue, acne, PMS, and other hormone-related symptoms
• Transition off hormonal birth control naturally
• Prepare their bodies for pregnancy
• Build strength, energy, and confidence through root-cause nutrition
• Stop wasting money on gimmicks, trends, or one-size-fits-all plans

Through her clinical expertise, real-life experience, and holistic philosophy, Morgen empowers women to finally feel in control of their health. Her clients leave not only with results, but with the knowledge and confidence to sustain them for life.

Life as of late 🍃🌯🎧🚙
04/22/2026

Life as of late 🍃🌯🎧🚙

Inflammation is one way your body sends signals. Here are some natural ways to help calm it down 🌿🫐🐠🥩🫒🥑🤎Save this list f...
04/11/2026

Inflammation is one way your body sends signals. Here are some natural ways to help calm it down 🌿🫐🐠🥩🫒🥑

🤎Save this list for your next grocery run🤎

Anyone else learning that slowing down is actually productive? 🙋🏾‍♀️Intentional living isn’t perfection — it’s presence....
04/08/2026

Anyone else learning that slowing down is actually productive? 🙋🏾‍♀️

Intentional living isn’t perfection — it’s presence. Choosing again and again what feels aligned, peaceful, and true to you 🤍

Beauty tip: don’t just apply your skincare… eat it too🍴These foods target specific areas of skin health ✨Start simple by...
04/03/2026

Beauty tip: don’t just apply your skincare… eat it too🍴

These foods target specific areas of skin health ✨

Start simple by adding just two of these foods into your cart during your next grocery run!

Save this list for future use !🛒

Just a girl dinner🥩. Protein packed, iron rich for my PMS girlies paired with some leafy greens (spinach) 🥬which is rich...
04/01/2026

Just a girl dinner🥩.
Protein packed, iron rich for my PMS girlies paired with some leafy greens (spinach) 🥬which is rich in not only iron but magnesium and folate and can help to alleviate period symptoms like cramps and lower inflammation. Plus sweet potato to help with digestion, reduce cramping and support balanced blood sugar.

Next time you have less than an hour to make yourself a satisfying comfort meal that will also make you feel better, make this one!

🔥Hot take: sardines deserve more hype.😋They’re one of the most underrated foods for hormone support! 💪🏾Sardines are pack...
03/19/2026

🔥Hot take: sardines deserve more hype.😋

They’re one of the most underrated foods for hormone support! 💪🏾

Sardines are packed with nutrients that support a healthy body and are perfect for a balanced snack. 🐟

I love getting sardines from from .

Drop your favorite sardine-based eats below 👇🏾


💪🏾 It’s not about lifting the heaviest weight possible… It’s about training with intention for the outcome you actually ...
03/12/2026

💪🏾 It’s not about lifting the heaviest weight possible… It’s about training with intention for the outcome you actually want.

I’m training with moderate weights + conditioning (like sled pushes) because my goal is toning, not bulking. 🏋🏾‍♀️

This style builds lean muscle, improves cardio fitness, and increases fat-burning—without stressing my joints or nervous system. ❤️‍🩹

Strength + endurance + metabolic work → body recomposition over time. ⌛

Workouts paired with proper nutrition & stress management is the key that I teach my clients. I, too, can struggle with finding balance, but awareness is important! 🔑

Address

Williamstown, NJ
08094

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 9pm
Friday 9am - 6pm

Telephone

+13348027335

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