Redefining-Therapy

02/03/2026

GIVEAWAY TIME 📘✨

I’m raffling off one FREE copy of my workbook!
If this could help you—or someone you care about—here’s how to enter:

✅ Tag a friend (each tag = 1 entry)
✅ Share this post (adds another entry)
🏆 Winner announced Friday

Thank you for your support ♥️

Need this now ? Purchase here 👇🏻
https://a.co/d/0bDcpSm9r

01/31/2026

As a therapist I’ve seen it over and over again,couples saying “I do” or starting their family without ever talking about the stuff that actually makes or breaks a Relationship. So I created something to help 🙂

My new workbook “The Sh*t You Should Probably Talk About Before Saying ‘I Do’,” is officially available on Amazon 🎉

It’s designed to spark honest conversations around finances, intimacy, family, communication, expectations, and the things we assume instead of discuss.

Whether you’re engaged, dating seriously, or already married ,this is for you ♥️

The Sh*t You Should Probably Talk About Before Saying "I Do": A Quick No BS Guide To Conversations That Actually Matter

12/19/2025

She asks what everyone wants to know.
I answer like a therapist… off the clock.
Dating, relationships, and a little reality check 🙂😝

Side note : this chick is my right hand man, I am constantly coming up with crazy ideas to promote therapy & have fun & she’s always down to tag along & wing it 😊😂 This was totally unscripted and unedited. If you have questions you’d like answers to or ideas for our next “between sessions” drop it below !

12/12/2025

04/09/2025

01/29/2025

✨ Life After Us✨

If you are ready to rediscover yourself after the end of a relationship then this workshop is for you!

Join the first of six (4 week) online workshops for women designed to help you rebuild, grow, and thrive. Together, we’ll create a space to heal, reflect, and embrace the next chapter of your life.

Course 1 of 6 starts February 16th
🗓️ When: Sunday nights, 7:30 PM - 9:00 PM
🌐 Where: Online via Google Meet
⚡ Limited spots available—only 5!

For more details or to secure your spot, contact:
Chelsea DeMarco, MS, LAMFT
📧 Chelsea@hellowellnesscs.com
📞 609-788-4698

01/14/2025

“Your purpose is something you discover when you peel back the layers of your life and see who you truly are”

01/12/2025

This was written very well and touches on many unrealistic expectations that some come into therapy with.

Just “going to therapy” doesn’t always heal, Just “taking your mental health medication” doesn’t provide clarity, Just “breathing deeply” and “doing yoga” doesn’t always bring on relaxation.

It’s so important to set small goals and celebrate EVERY single win. Just because one way of healing doesn’t work for you , try another way ❤️

01/08/2025

Hi there! I’m Chelsea, and I’m so excited to (re)introduce myself to you all. Most of you may already know me or have worked with me from my previous experience as a children’s life coach with Growth Garden Coaching, but I’m thrilled to share that I’ve taken on a new role as an (Pending NJ Approval) Associate Marriage and Family Therapist which encouraged me to create Redefining-Therapy.

My journey from coaching to therapy has been one fueled by a deep passion for helping individuals, couples, and families grow into their best selves. As a therapist, I aim to create a space where you feel seen, heard, and empowered to make meaningful changes in your life. Whether you’re navigating anxiety, stress, relationship challenges, or simply looking to reconnect with your purpose, I’m here to help you redefine what’s possible.

All sessions offered through Redefining-Therapy are self-pay. However, I also work with another practice that accepts health insurance. I’d love to connect with you for a free 15-minute consultation to see if we’re a good fit for therapy! If it turns out we’re not, no worries—the private practice I am associated with has other amazing therapists available who might be a perfect match for you :)

For additional information, please don’t hesitate to reach out to me directly.