Dr. Kara Montz

Dr. Kara Montz 🌱Helping women off birth control fix their period
🩸Get regular, symptom free cycles
đź’ŠNo pill required
👇Get Started

Coming January 2026 đź‘€
10/03/2025

Coming January 2026 đź‘€

You thought coming off the pill would bring clarity and have you feeling better than before.
Instead, it brought chaos.O...
07/18/2025

You thought coming off the pill would bring clarity and have you feeling better than before.
Instead, it brought chaos.

One month your period vanishes.

The next it’s painful, heavy, and over 7+ days long.

And somewhere in between, your mood crashes and your skin flares up out of nowhere.

You’re not imagining it. And you’re definitely not alone.
I help women just like you regulate their hormones naturally after birth control.
No guesswork, no shame, no “just give it time.”

✨ Lucky for you, the priority list is now open for The Period Regulating Method so you can finally have regular periods, clear skin, stable mood, energy and actually feel confident in your body

If you’re ready to stop spiraling and start syncing
💌 Comment “PRIORITY” below and I’ll send you the link to get on the list!

Healing is closer than you think.

You were told your hormones would “figure it out.”
But what about the exhausting days, painful periods, and feeling off ...
07/15/2025

You were told your hormones would “figure it out.”

But what about the exhausting days, painful periods, and feeling off in every way?

You’re not broken. You’re just missing the post-pill roadmap your doctor never gave you.

This is where that roadmap begins.
💌 Priority List is now open — the healing starts here.
Comment “priority” to get the link sent to you!

You were told birth control would “regulate” your period.
But it actually shuts it off.If you’re feeling anxious, bloate...
07/13/2025

You were told birth control would “regulate” your period.

But it actually shuts it off.

If you’re feeling anxious, bloated, moody, or experiencing irregular periods after stopping birth control, your body is asking for support, not suppression.

👉 Ready to reset your hormones the right way?

🎉The priority list is officially open to The Period Regulating Method, for the woman struggling after birth control that is ready to finally have regular periods, clear skin, stable mood, energy and to actually feel confident in their body🎉

💌 Comment “PRIORITY” below and I’ll send you the link to get on the list!

You were told the pill would fix everything.
But now that you’re off it…
❓Your period is unpredictable
❓Your skin is fre...
07/08/2025

You were told the pill would fix everything.
But now that you’re off it…
❓Your period is unpredictable
❓Your skin is freaking out again
❓You feel emotional, disconnected, or just off

And the only thing your doctor is offering?
➡️ “Just go back on birth control.”

But you’re not crazy. You’re not broken.
Your body is simply asking for support it’s never received before.

✨ What you need isn’t another prescription.
It’s a way to understand your cycle, rebalance your hormones, and feel like YOU again.

You deserve real answers.
You deserve a period that doesn’t control your life.
You deserve a provider who actually listens.

If this is hitting home, I see you. And you’re not alone 💛

👇 Drop a 🩸 in the comments if you’re DONE guessing and want real support.
Or DM me “RESET” and I’ll help you take your first step.

Address

Williamsville, NY

Opening Hours

Monday 9am - 1pm
Friday 9am - 12pm
Saturday 8am - 12pm

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