Enthusiasm Lab

Enthusiasm Lab ✨You can chase your dreams and make a business out of passion. Enthusiasm Lab will make sure you a This philosophy is what ensures the success of Enthusiasm Lab.

Enthusiasm Lab is an innovative marketing studio offering a wide variety of services customized to your business's needs. Clients receive a complimentary 30-minute consultation to ensure there is a strong connection on both ends to fulfill our goal of not simply marketing, but marketing with PASSION & STRATEGY.

There’s something incredibly sacred that happens when women slow down together.This week’s High Vibe Collective gatherin...
12/21/2025

There’s something incredibly sacred that happens when women slow down together.

This week’s High Vibe Collective gathering was a return to inner child magic…not the bypassy kind, but the real deep kind that holds joy and grief at the same time.

We meditated.
We listened.
We wrote letters from our inner children.
We desire pulled from those beautiful little girls.
We remembered the ones we love who are no longer physically here — and felt how deeply they’re still supporting us.

There were tears.
There was laughter.
There was permission.

✨ Permission to feel happy without guilt
✨ Permission to rest and play
✨ Permission to soften during the holidays
✨ Permission to let joy coexist with loss
✨ Permission to choose presence over perfection

What stayed with me most were the simple, magical moments women committed to honoring:

Hot chocolate by the tree.
Grandma’s cookie recipes.
Gumdrop ornaments.
Snowball fights.
Watching The Grinch in bed.
Taking their inner child (and actual child) on a date.

This is the work.
This is how we heal.
This is how we remember who we are beneath the pressure.

If this resonates, it’s likely your soul is asking for a little more space and presence too.

Join us at our complimentary guest day New Year’s Celebration & Intention Setting Call on January 10th from 9:00-11:15 EST a grounded, heart-centered way to step into what’s next.

You’re always welcome here 🤍 🌈

✨ Comment MAGIC if this landed
✨ Save this as a reminder to slow down
✨ Share with a woman who needs permission to feel joy again

— Julia

Sharing some oldies in honor of Patrick’s birthday today. Join me in wishing him a very Happy Birthday. 🎂🥳From our first...
12/21/2025

Sharing some oldies in honor of Patrick’s birthday today. Join me in wishing him a very Happy Birthday. 🎂🥳

From our first house renovation to our first pets and kiddo. I’ve known you for 23 years and I’m excited to see what the next 23 will bring.

Thank you for bringing visions to life both physically and emotionally and for holding me so I can hold.

You are an incredible provider and a loving dad. We love you so much. 💓✨❤️

Here is the truth about my life and my business.Real change happens through inspiration or desperation.I’ve lived both.M...
12/18/2025

Here is the truth about my life and my business.

Real change happens through inspiration or desperation.
I’ve lived both.

More has shifted for me in the last four years than at any other time in my life... not because I worked harder… but because I was held.
Because I trusted.
Because I said yes while terrified.
Because I chose myself.
Because when fear showed up, I ran toward it... again and again.

This is what changes everything.

So I’ll ask you this…
What do you desire in 2026?

I desire to hold you in inspired action — not hustle, not force, but the kind of movement that comes from being deeply supported, seen, and anchored in your truth.

If you feel the pull, you already know. ✨






Phew… what a dream. ✨This project is a true marriage of my two deepest passions: creating and coaching.It was such an ho...
12/16/2025

Phew… what a dream. ✨
This project is a true marriage of my two deepest passions: creating and coaching.

It was such an honor to hold Jackie in a coaching container while also working alongside her brand, website, and offerings. Doing the inner work while shaping the outer expression made the entire process ease-filled, spirit-led, organic, and genuinely fun.

Jackie is a true gift to every human that enters her orbit. She meets you right where you are at, with empathy, love, and compassion. I witnessed a chrysalis transform into a butterfly...right before my eyes. A living example of what’s truly possible. 🦋

Boho Healing now reflects her divine guidance and deep connection to higher power...while also honoring science-backed, evidence-based practices. It’s a brand that feels both sacred and grounded.

If you want to experience what Jackie offers right here in Chesterland, Ohio visit boho-healing.com




A very special shoutout to for capturing Jackie’s beauty and essence so exquisitely through photography. 🤍

There are moments that don’t need to be explained.They need to be felt.What unfolded in our Holiday Party & End-of-Year ...
12/13/2025

There are moments that don’t need to be explained.
They need to be felt.

What unfolded in our Holiday Party & End-of-Year Retreat wasn’t content, curriculum, or conversation.

It was presence.
It was honesty.
It was women choosing to slow down and tell the truth.

A room where nothing needed fixing.
Where insight met embodiment.
Where reflection became remembrance.

We didn’t just talk about change.
We felt the places where change is ready to live in the body.

This is the part people don’t always name:
Awareness is powerful.
But real transformation happens when awareness turns into choice.
Into action.
Into a behavioral shift.

I am still integrating the energy of that space and the women who co-created it with me. So much gratitude. So much reverence. So much love.

If something inside you is stirring…
If you’re feeling the quiet nudge toward what’s next…
Trust that.

And if anything were possible in 2026, what would you let yourself imagine?



✨ Day 11 of 12 Days of End-of-Year Magic ✨A moment to return to your body…Leading up to our Holiday Party & End-of-Year ...
12/11/2025

✨ Day 11 of 12 Days of End-of-Year Magic ✨

A moment to return to your body…

Leading up to our Holiday Party & End-of-Year Retreat, I’m sharing 12 days of gentle reminders, reflections, and grounding practices because this season isn’t just about reflection — it’s about embodiment… the art of coming home to yourself.

Your ideas are precious.
Your business is sacred.
And your body holds more wisdom than your mind ever will.

💛 Embodiment Magic

When women move, something shifts.
We drop out of the constant swirl in our minds and soften into the truth in our bodies.

Movement doesn’t need to be big or performative — it can be a slow stretch, a sway in the kitchen, a walk around the block, a hand on your heart while you breathe deeply.

Embodiment brings you back to presence.
Back to clarity.
Back to the version of you who is connected, grounded, and open.

Today, give yourself even 60 seconds to move in a way that feels nourishing.
Let your body lead.
Let your nervous system settle.
Let yourself come home.

If this resonates, join us for the free virtual retreat, a cozy, heart-led space to reflect, release, and open your next chapter from embodied alignment.

✨ Link in bio to register. ✨

✨ Day 10 of 12 Days of End-of-Year Magic ✨A moment to return to presence…Leading up to our Holiday Party & End-of-Year R...
12/10/2025

✨ Day 10 of 12 Days of End-of-Year Magic ✨

A moment to return to presence…

Leading up to our Holiday Party & End-of-Year Retreat, I’m sharing 12 days of gentle reminders and grounding reflections because this season can so quickly pull you into doing, striving, and rushing… when your heart is craving something much simpler.

Your ideas are precious.
Your business is sacred.
And your presence is the most meaningful gift you can offer — to yourself and the people you love.

💛 Be Right Where Your Feet Are

This season will try to convince you to do more, be more, hold more.
But your to-do list will always be there.
Your moments won’t.

Pause.
Breathe.
Look around you.

Remember what you want this season to be about.
Remember what you’ll want to look back on years from now —
the laughter, the small rituals, the quiet mornings, the people you love, the way you felt when you finally let yourself slow down.

Be where your feet are.
Presence is a practice, a choice, and a portal back to what matters most.

If this resonates, join us for the free virtual retreat, a cozy, heart-led space to reflect, release, and step into your next season with presence, clarity, and intention.

✨ Link in bio to register. ✨

A moment to remember how deeply you are held…Leading up to our Holiday Party & End-of-Year Retreat, I’m sharing 12 days ...
12/09/2025

A moment to remember how deeply you are held…
Leading up to our Holiday Party & End-of-Year Retreat, I’m sharing 12 days of gentleness, reflection, and embodied reminders because this season invites you back into faith… back into presence… back into the quiet ways life has been supporting you all along.

Your ideas are precious.
Your business is sacred.
And you are guided more than you know.

💛 Glimmer Magic
Drop out of your head and into your body.
Soften your breath.
And remember the miracles that brought you here — the glimmers, the godshots, the little winks from the universe you were never meant to overlook.

They show up in the smallest ways…
a song at the right moment
a kind word from a friend
a sunrise that feels like it was meant for you
a sense of peace for no reason at all
Slow down enough to breathe them in.
Notice them.
Let them land.
Write them in your notes app or in a journal.

Track the evidence that you are supported.
Because you are — wildly, consistently, divinely held.
If this resonates, join us for the free virtual retreat, a cozy, heart-led space to reflect, release, and reconnect with the part of you that trusts the magic unfolding in your life.

✨ Link in bio to register. ✨

✨ Day 8 of 12 Days of End-of-Year Magic ✨A moment to return to joy…Leading up to our Holiday Party & End-of-Year Retreat...
12/08/2025

✨ Day 8 of 12 Days of End-of-Year Magic ✨

A moment to return to joy…

Leading up to our Holiday Party & End-of-Year Retreat, I’m sharing 12 days of reminders, reflections, and energetic shifts because this season isn’t only about doing — it’s about living.

Your ideas are precious.
Your business is sacred.
And you are meant to feel alive in the process… not just at the finish line.

💛 Fun Magic

When was the last time you let yourself have fun?
Not productive fun.
Not “earning it” fun.
Just pure, heart-opening, laughter-filled fun.

In the frequency of fun, miracles happen.
It’s one of the most magnetic states a woman can be in — but as adults, especially during busy seasons, we forget. We rush. We tighten. We power through.

But we weren’t put here only to complete to-do lists.
We are here to soak in life.
To feel joy in our bones.
To love deeply and fully.

Today, choose one thing that brings you back into that frequency.
Let yourself play.
Let yourself soften.
Let yourself enjoy being alive.

If this resonates, join us for the free virtual retreat, a cozy, heart-led space to reflect, release, and reconnect with the version of you who leads from joy, not pressure.

✨ Link in bio to register. ✨

💛 Tradition MagicTake what resonates and leave the rest.This time of year holds so many traditions, expectations, and st...
12/07/2025

💛 Tradition Magic

Take what resonates and leave the rest.
This time of year holds so many traditions, expectations, and stories… but your only job is to keep the ones that light you up and release the ones that don’t.

Return to what made you feel alive as a child.

Some of my favorites growing up were:
• Reading The Night Before Christmas as a family, taking turns with each page
• Opening one present after Christmas Eve Mass

Simple, magical moments that made my heart expand.

And now, with my own family, we’ve created traditions that spark joy for us today:
• A holiday bucket list at dinner, letting each person name what matters to them
• Choosing one movie or family activity that makes the season feel fun and connected

Traditions are meant to evolve — just like we do.
Let them be playful, meaningful, and uniquely yours.



If this resonates, join us for the free virtual retreat, a cozy, heart-led space to reflect, release, and step into your next season with clarity and delight.

✨ Link in bio to register. ✨

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Willoughby, OH
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