Enthusiasm Lab

Enthusiasm Lab ✨You can chase your dreams and make a business out of passion. Enthusiasm Lab will make sure you a This philosophy is what ensures the success of Enthusiasm Lab.

Enthusiasm Lab is an innovative marketing studio offering a wide variety of services customized to your business's needs. Clients receive a complimentary 30-minute consultation to ensure there is a strong connection on both ends to fulfill our goal of not simply marketing, but marketing with PASSION & STRATEGY.

This past week, one of my mentors reflected something back to me that stopped me in my tracks. She noticed that I’ve lea...
01/21/2026

This past week, one of my mentors reflected something back to me that stopped me in my tracks. She noticed that I’ve learned how to open my heart fully in rooms of women, while holding space, guiding transformation, and staying deeply present…yet with my partner, there is still armor. A different energy. Old protective patterns I didn’t even realize were still there.
It was a bruise to my ego, especially since this work of softening, masculine/feminine energy and truth-telling is what I guide others through. And yet… I’m deeply grateful for her loving honesty.

That night, I made a bracelet with letter beads that simply said: soften.

And I practiced.

Even when it felt uncomfortable. Even when he was sick and on edge. I softened my body, released the stories I’d been holding back, and offered vulnerable support instead of protection. What followed was a deeper sense of connection than I’d felt in a while.

That experience reminded me of something I come back to again and again:
Softening doesn’t happen in isolation.

We don’t build these muscles alone, and we don’t practice vulnerability for the first time in the most tender relationships in our lives. We need safe places to rehearse. Places where truth is welcomed, where nervous systems can settle, where we can try on new ways of being without fear of judgment or collapse.

This is why spaces like The High Vibe Collective and my mentorship exist.

They are intentional, sacred containers where you get to practice softening, telling the truth, and being fully seen before bringing that energy into your partnerships, families, businesses and lives. Think of it like learning new emotional movement in a padded, supportive room… instead of on a hard floor with mirrors for walls.

My question for you is this:

Do you have a place where you feel safe enough to soften?

A place where you can lay down the armor, speak what’s true, and be held while you do?

If not, this may be your invitation.

Photo Credit:

Where in your life are you being asked to trust?
01/20/2026

Where in your life are you being asked to trust?

01/16/2026

So grateful for the sacred sisterhood, the truth telling, the vulnerability of the High Vibe Collective. What a gift to feel one another exactly where we are at.
🌈🦋💞

Our firstborn turns ten today. They say don’t blink…and they are right.Becoming a mother to Elizabeth has taught me more...
01/14/2026

Our firstborn turns ten today. They say don’t blink…and they are right.

Becoming a mother to Elizabeth has taught me more than I ever could have imagined. If you want to go on an inner, soul-stretching ride of a lifetime, become a mother… or an entrepreneur… or perhaps even do both.

She is the bravest, boldest version of herself at all times.
She is a light.
She has boundless energy.
She is colorful, wild, and free.
She is a gift to everyone she meets and last year, she lovingly used her birthday money to buy gifts for her siblings. She is generous to her core.
I cannot wait to see who she becomes.

Last night she asked…can you still hold me and pick me up? Yes, yes I can and I will. 🥹

Love you to the moon and back, Elizabeth 🌙💛

This weekend’s High Vibe Collective Guest Day reminded me of something I see again and again:✨ It’s not that women don’t...
01/10/2026

This weekend’s High Vibe Collective Guest Day reminded me of something I see again and again:

✨ It’s not that women don’t know what they want.
✨ It’s that they rarely give themselves permission to slow down long enough to hear it.

We gathered to soften.
To breathe.
To come back into our bodies.
To be witnessed without fixing, rushing, or performing.

There was meditation.
There was journaling.
There were honest conversations in breakout rooms where women spoke truths they don’t always say out loud.

And then something shifted.

Women began:
• Claiming their accomplishments instead of minimizing them
• Naming where they’re ready to trust themselves more deeply
• Choosing self-care, movement, and boundaries as non-negotiables
• Taking small, grounded actions that actually move momentum forward
• Letting themselves be celebrated — without apology

One of the most powerful moments was this simple home practice I offered:
🎙️ Record a voice note bragging about yourself.
Not future you.
Not potential you.
Current you.
And listen to it daily.

Because self-trust isn’t built through pressure.
It’s built through repetition, safety, and being reminded of who you already are.

What I watched unfold was women reconnecting to:
• Higher power
• Their bodies as guidance
• Movement as medicine
• Celebration as fuel
• Self-responsibility without self-judgment

No hype.
No hustle.
Just grounded clarity and embodied confidence.

If you’ve been craving:
– A softer way forward
– Community without comparison
– Support without fixing
– Growth that actually feels sustainable

This is the work.
This is the room.
This is the frequency.

And it’s always available to the women who feel the pull. 💫

This weekend’s High Vibe Collective Guest Day reminded me of something I see again and again:✨ It’s not that women don’t...
01/10/2026

This weekend’s High Vibe Collective Guest Day reminded me of something I see again and again:

✨ It’s not that women don’t know what they want.
✨ It’s that they rarely give themselves permission to slow down long enough to hear it.

We gathered to soften.
To breathe.
To come back into our bodies.
To be witnessed without fixing, rushing, or performing.

There was meditation.
There was journaling.
There were honest conversations in breakout rooms where women spoke truths they don’t always say out loud.

And then something shifted.

Women began:
• Claiming their accomplishments instead of minimizing them
• Naming where they’re ready to trust themselves more deeply
• Choosing self-care, movement, and boundaries as non-negotiables
• Taking small, grounded actions that actually move momentum forward
• Letting themselves be celebrated — without apology

One of the most powerful moments was this simple home practice I offered:
🎙️ Record a voice note bragging about yourself.
Not future you.
Not potential you.
Current you.
And listen to it daily.

Because self-trust isn’t built through pressure.
It’s built through repetition, safety, and being reminded of who you already are.

What I watched unfold was women reconnecting to:
• Higher power
• Their bodies as guidance
• Movement as medicine
• Celebration as fuel
• Self-responsibility without self-judgment

No hype.
No hustle.
Just grounded clarity and embodied confidence.

If you’ve been craving:
– A softer way forward
– Community without comparison
– Support without fixing
– Growth that actually feels sustainable

This is the work.
This is the room.
This is the frequency.

And it’s always available to the women who feel the pull. 💫

You don’t have to sacrifice your peace to grow your business.When your nervous system is supported, your creativity shar...
01/10/2026

You don’t have to sacrifice your peace to grow your business.

When your nervous system is supported, your creativity sharpens.

When you step away from noise, you make room for wisdom and profound growth.

Social media can serve your business and you can maintain healthy boundaries with it.

I was laughing with some friends this week because they named something so real.They said, “Those resistance emails befo...
01/09/2026

I was laughing with some friends this week because they named something so real.

They said, “Those resistance emails before retreats always hit me right in the chest.”

And honestly… yes. Because resistance gets loud right before connection.

I know this not just as a guide, but as a human. I feel it too.

Even some of my favorite mentors name this openly. When it’s time to gather, to be seen, to sit in real presence with other women, the instinct to isolate can suddenly feel overwhelming.

Why?

Because being seen is vulnerable.
Because connection is revealing.
Because sisterhood is wildly countercultural in a world that teaches us to self-protect, self-solve, and self-isolate.

And yet… sisterhood is medicine.

In so many wisdom traditions, there’s language for this:
You can’t solve the problem when you’re inside the problem.
Fear wants to be acknowledged, not pushed away.
When fear is spoken out loud, it gets right-sized.
Often fear doesn’t want to be fixed. It just wants to be heard.

So if you’re feeling resistance as you read this, to showing up, to being witnessed, to carving out time for yourself, hear this gently:

Nothing has gone wrong.
This is not a sign you shouldn’t come.

It’s often a sign you’re right at the edge of something nourishing 🤍
✨ If you’re feeling the pull, this is your last chance to register for Saturday’s complimentary virtual retreat.

Link in IG bio to join us or at https://enthusiasmlab.myflodesk.com/e6u1s1a002

Photo Credit:

If you desire to do 2026 differently, and feel held in all areas of your life, scroll through to learn more about mentor...
01/07/2026

If you desire to do 2026 differently, and feel held in all areas of your life, scroll through to learn more about mentorship and coaching.

✨ What a year it was. ✨A year of choosing depth over noise.Of listening instead of pushing.Of letting alignment lead whe...
01/04/2026

✨ What a year it was. ✨

A year of choosing depth over noise.
Of listening instead of pushing.
Of letting alignment lead where urgency once tried to drive.

This year wasn’t about doing more...
it was about becoming more honest.

Honest about what works.
Honest about what drains.
Honest about what actually creates sustainable success.

I watched women soften and strengthen at the same time.
Trust themselves without outsourcing authority.
Build businesses that support their real lives.
Release urgency: and expand anyway.

I witnessed sisterhood become safe again.
Nervous systems regulate in community.
Desires spoken out loud without apology.
Leadership emerge quietly, naturally, powerfully.

More than anything, this year reminded me of this truth:
✨ When women feel safe, seen, and supported: everything changes. ✨

As this year closes, I’m carrying forward more devotion, more spaciousness, and a deep trust in what unfolds when we stop forcing and start listening.

If this resonates, DM me to get aligned in the year ahead. 🤍

Entering 2026✨ held✨ soft✨ intentionalYou’re invited to Entering 2026 Held & Softa complimentary New Year Guest Retreat ...
12/31/2025

Entering 2026
✨ held
✨ soft
✨ intentional

You’re invited to Entering 2026 Held & Soft
a complimentary New Year Guest Retreat with
The High Vibe Collective.

January 10th | 9–11:15 AM EST
Live on Zoom | Limited spots

This is a space to:
• Exhale after a full season
• Reflect without pressure
• Reconnect with yourself
• Begin the year feeling grounded, supported, and clear

Join at https://enthusiasmlab.myflodesk.com/e6u1s1a002

Address

Willoughby, OH
44094

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