12/19/2025
This week on Homegrown Healing, we’re taking a closer look at something many people quietly struggle with during the winter months — Seasonal Affective Disorder (SAD) and the emotional weight that comes with shorter days.
In this weeks episode, Logan Martini and Paige Redding talk about why SAD often goes unnamed in rural communities, how faith, tradition, and small-town culture can both support and silence mental health struggles, and what it looks like to care for your emotional well-being when the season changes. They share personal reflections and practical ways to navigate SAD Month with compassion, connection, and hope.
🎧 Listen now on Spotify and Apple Podcasts:
Spotify: bit.ly/homegrownhealingspotify
Apple Podcasts: bit.ly/homegrownhealingapple