Vital Roots Chiropractic

Vital Roots Chiropractic I am a chiropractor dedicated to health, healing, and support for all my patients. Let’s create a journey towards wellness—one adjustment at a time.

Passionate about helping you rediscover balance and vitality through gentle, compassionate care.

👻🎃 My Halloween shirt says “I got your back.”Lucky for you… I actually do! Your spine called — it wants an adjustment!
10/29/2025

👻🎃 My Halloween shirt says “I got your back.”
Lucky for you… I actually do! Your spine called — it wants an adjustment!

✨ Testimonial Tuesday ✨ I am truly grateful for every review I receive, and they are so meaningful! Thank you!
10/14/2025

✨ Testimonial Tuesday ✨
I am truly grateful for every review I receive, and they are so meaningful! Thank you!

Our first BBQ was such a success! We had so much fun, enjoying good company, watching the littles run around and eating ...
10/04/2025

Our first BBQ was such a success! We had so much fun, enjoying good company, watching the littles run around and eating good food. I’m so grateful for this community and how supportive everyone is of my small business this last 2 years. Here’s a few snapshots at the end of some of the joy! Love you all thank you, we truly had the best day. See you at the next one!

✨ Stressed? Your nervous system feels it first. ✨Chiropractic adjustments don’t just help your spine — they help your wh...
10/01/2025

✨ Stressed? Your nervous system feels it first. ✨

Chiropractic adjustments don’t just help your spine — they help your whole system reset. 💆‍♀️

👉 Gentle care activates the parasympathetic nervous system (your “rest, digest & heal” mode).
👉 It also calms down the sympathetic fight-or-flight response, reducing tension, stress hormones, and overdrive.

The result? Better balance, less stress, deeper calm. 🌿
Your body was designed to heal — chiropractic care helps it do just that. 💫

Had a fun morning with   and  on a nice mom walk! Thank you for putting these events! So many cute little babies!
09/26/2025

Had a fun morning with and on a nice mom walk! Thank you for putting these events! So many cute little babies!

✨ Monthly adjustments to help support your baby’s nervous system & growth ✨From the moment babies are born, their nervou...
09/25/2025

✨ Monthly adjustments to help support your baby’s nervous system & growth ✨

From the moment babies are born, their nervous systems are working overtime — adapting to the world, integrating sensory inputs, forming neural pathways, developing movement, digestion, sleep, feeding, etc. Gentle, regular adjustments are a way to support this over all process.

Testimonial Tuesday! 🌟🌟🌟🌟🌟
09/23/2025

Testimonial Tuesday! 🌟🌟🌟🌟🌟

🎂 Happy Birthday, Chiropractic! 🎂On this day in 1895, the very first chiropractic adjustment was given — and it changed ...
09/18/2025

🎂 Happy Birthday, Chiropractic! 🎂
On this day in 1895, the very first chiropractic adjustment was given — and it changed healthcare forever. 💆‍♀️✨

I am so grateful to be part of this community and to share the gift of healing every day. 🌿💚

Here’s to more movement, more alignment, and more vibrant living! 🌀

✨Saying goodbye to paper face covers 👋 and hello to washable, colorful bandanas! 🌈💆‍♀️✔️ Better for the planet 🌍✔️ No st...
09/09/2025

✨Saying goodbye to paper face covers 👋 and hello to washable, colorful bandanas! 🌈💆‍♀️

✔️ Better for the planet 🌍
✔️ No sticking to your skin or oils 🙅‍♀️
✔️ Fun + comfy vibes only 😍

Little change, big impact. Thanks for helping us keep care sustainable 💚

🌿 Did you know your upper cervical spine plays a big role in how your body feels and functions? Misalignments in this ar...
08/26/2025

🌿 Did you know your upper cervical spine plays a big role in how your body feels and functions? Misalignments in this area can contribute to issues like:
✨ Sinus pressure & congestion
✨ Vertigo & dizziness
✨ Ear aches & fullness
✨ Headaches & neck pain

By gently restoring proper alignment, chiropractic care helps improve nerve and fluid flow between the head, neck, and ears — allowing your body to heal naturally.

📖 Research shows that upper cervical adjustments can improve symptoms of vertigo (Journal of Chiropractic Medicine, 2016) and support overall function of the nervous system.

💆‍♀️ If you’ve been struggling with sinus or ear-related discomfort, an upper cervical evaluation may be the missing piece.

I’m so excited to celebrate with all of you as we’re approaching our 2 year anniversary. I’m so grateful for all of my p...
07/31/2025

I’m so excited to celebrate with all of you as we’re approaching our 2 year anniversary. I’m so grateful for all of my patients and look forward to celebrating with you and your families. It’ll be a fun time, with a great community, kids can play and just enjoy good company. Hope to see you there!

📏 Why Your Neck Needs a Curve: The Power of Cervical Traction 💆‍♀️💀Did you know your neck is supposed to have a natural ...
07/16/2025

📏 Why Your Neck Needs a Curve: The Power of Cervical Traction 💆‍♀️💀

Did you know your neck is supposed to have a natural 45° curve?

This gentle arc—called the cervical lordosis—is crucial for:
✨ Proper nerve flow
✨ Spinal stability
✨ Shock absorption
✨ Postural balance
✨ And even long-term disc health!

But modern life (hello, phones and laptops 📱💻) flattens that curve over time—leading to:
🚨 Neck pain
🚨 Tension headaches
🚨 Fatigue
🚨 Nerve irritation
🚨 Premature spinal degeneration

That’s where cervical traction comes in.

🌀 Cervical traction helps gently restore that natural arc, decompresses the spine, improves alignment, and supports your nervous system.

In our office we work on your curve and customize care to help you rebuild and maintain what your body needs to function at its best.

Let’s get your curve back—your body will thank you!

Address

143 Chadwick Avenue
Wilmington, FL
28401

Opening Hours

Monday 2pm - 6pm
Tuesday 10am - 2pm
Wednesday 2pm - 6pm
Thursday 10am - 2am

Telephone

+12396348470

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