Harmonious Parts Counseling

12/16/2025

May you and all beings be Well.
May you and all beings be Happy.
May you and all beings be Peaceful.🙏

12/14/2025

This just makes my heart smile

🍀 How Can Just Walking Bring Peace? - When a kind woman approached, asking, "Sir, how might I support your Walk for Peace?". “Everything is well," I replied. "The most important help you can give us now is to join us in walking for peace." She responded with surprise: "Oh, I cannot do that! I must go to work and care for my children."

"That is perfectly fine," I said. "You do not need to follow us. You can walk from your living room to your kitchen, from your house to your garden, or anywhere you may go. Walk with mindfulness. If you do your work, do it with mindfulness."

For when you possess mindfulness, you are truly alive. Life exists only in the present moment, and in this moment, you touch the miracle of existence. Only when you attain peace within your own heart can the world find its peace.

The world’s dis-ease stems from the immense stress and anxiety held by its people. Therefore, our walking journey for peace transmits this simple, vital message: Everyone is invited to pause, to breathe, and to cultivate the energy of mindfulness.

Whether driving or working, act with mindfulness to help your mind fully arrive and be present with life. If all people, in every nation and every place, practiced this, it would naturally lead to world peace.

A single community of Monks walking for peace cannot, by itself, create world peace; we only create peace within ourselves. But we can transmit inspiration and the energy of stillness, inviting everyone to practice it in your homes, in the park, on the streets, and in your workplaces, so that you may attain the same peace we share.

Let us all walk for peace together, wherever we may be, and dedicate ourselves to a world of harmony, friendliness, and equality. Only compassion, kindness, and deep empathy can truly build a happy and peaceful world.

May your new day begin with a mindful breath and a peaceful smile to welcome the life that is present.
With a heart of loving-kindness, may all beings be well.

✍️ Note composed by Su Dinh Gioi, one of the Venerable Monks of Walk for Peace.

10/12/2025

09/17/2025

Its almost time! We have a few more openings for our upcoming retreat in October! Register Here! https://www.innerharmonyretreatsva.com/home/retreats

08/23/2025

https://www.facebook.com/share/p/1AaEh7gatD/?mibextid=wwXIfr

08/23/2025

https://insig.ht/J0U4CLEl3Vb

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08/20/2025

Lots of appreciation to DailyOM for these words about Choice.

Every moment holds the opportunity to choose differently — to trust in your inner knowing and create a life that feels authentic.