Ultimate Health

05/02/2026

05/01/2026

🎙️ New Podcast Episode is Live!

Dr. Brad sits down with his sister, Heather, in our latest audio-only episode—full of insight, encouragement, and great conversation.

🎧 Listen now on Spotify:
https://open.spotify.com/episode/3EVsPvRz6uaagHEJbLA6rU?si=ldszc8HsRvanJruPeZIF2g

🔗 Find all listening links here:
ultimatehealthtn.com

Ultimate Health Media · Episode

04/30/2026

🌿 What an incredible April!

We hope this month has brought you closer to YOUR Ultimate Health — body, mind, and spirit.

🙏 As always, we close out our week with Friday Prayer, 1–2 PM. Come join us, bring a friend, and let's lift each other up.

'Therefore, encourage one another and build each other up.' — 1 Thessalonians 5:11 💛

Thank you for being part of the Ultimate Health family. See you in May!

04/29/2026

💚 Is life feeling heavy right now?

You don't have to carry it alone.

Our Christian Counseling Facilitator, Linda Grose, offers Christ-centered counseling to guide you toward emotional and spiritual wholeness.

At Ultimate Health, we believe Jesus is the answer to every problem. Linda helps you discover your identity in Christ and equips you with tools to navigate life with confidence, peace, and purpose.

📅 Available Mondays in Wi******er | Wednesdays via remote sessions
📞 Call (931) 967-6308 to schedule

04/27/2026

04/27/2026

😴 Trouble sleeping? Muscle cramps? Feeling anxious?

You may need MORE MAGNESIUM!

Magnesium Citrate is one of the most bioavailable forms of magnesium — supporting muscle relaxation, quality sleep, stress reduction, and healthy digestion.
💊 Over 50% of Americans are deficient in magnesium.

At Ultimate Health, we use Functional Blood Chemistry to identify YOUR nutritional gaps and recommend the right supplements.

📞 (931) 967-6308 | ultimatehealthtn.com

Take our Supplement Needs Questionnaire at ultimatehealthtn.com

04/24/2026

You don’t have to be in pain to benefit from chiropractic care.

Regular adjustments help your body function at its best — improving mobility, posture, and overall wellness.

Think of it as maintenance for your body, not just a fix when something goes wrong. 💪

Stay ahead of the pain.

📞 (931) 967-6308
🌐 ultimatehealthtn.com

04/22/2026

These everyday foods can help support your body’s GLP-1 production — the hormone that keeps you fuller, longer and supports healthy weight management.

From healthy fats 🥑 to clean proteins 🥩 and gut-friendly options 🍎 — small changes in your plate can create big results in your health.

Top 7 Foods to Trigger GLP-1 Naturally!

1. Grass-fed Red Meat
2. Pasture-raised Eggs
3. Wild Caught Salmon
4. Extra Virgin Olive Oil
5. Avocados
6. Apple Cider Vinegar (ACV)
7. Bitter Herbs (Arugula, Ginger, Parsley & Artichokes)

Start adding these to your daily routine and let your body do the rest

👇 Comment with "Video" & I Will Send You the Detailed Video on How To Do This Right!

04/22/2026

🔵 Spring body goals?

Zerona Fat Loss Laser is our non-invasive, painless fat reduction treatment — no surgery, no downtime, no needles!

The Zerona laser targets stubborn fat cells, allowing your body to naturally eliminate the released fat. Results are real. The process is relaxing.

💙 Ready to feel confident this spring? Ask us about starting your Zerona journey!

📞 (931) 967-6308 | ultimatehealthtn.com

Call to learn if Zerona is right for you!

04/21/2026

04/20/2026

04/20/2026

✨ Collagen — your body's most abundant protein — is KEY for healthy joints, skin, hair, and gut lining.

After age 25, we naturally produce less of it. That's where supplementing comes in! 💊

Our collagen supplement is carefully selected for quality and absorption. It supports your joints, helps your body recover, and keeps your connective tissue strong.

📦 Available in our Wi******er & Manchester offices or Loco!
📞 (931) 967-6308

Subscribe & Save 10% at ultimatehealthtn.com