The Barre: A Fitness Boutique

The Barre: A Fitness Boutique Barre studio is an intensive body shaping experience designed to produce reliable results, no matter the client. All fitness levels are welcome.

Barre is an intensive body shaping experience designed to produce reliable results, no matter the client. The method is influenced by classical and modern dance (though it is not a dance class) and utilizes a barre on the wall to achieve optimal positioning. Insights from Pilates, Yoga, and orthopedic stretching also balance the method's unique approach. The precision-oriented technique focuses mainly on small, isolated movements within deeply held challenging postures. BarreAmped is proven to increase your metabolism, burn fat, and lengthen tight muscles. With commitment to the technique, you get results exactly where you want them. Barre is for anyone and everyone looking to shed pounds, tone up, stretch out, and de-stress, no matter the client. To get maximum results and to stay safe, barre classes are taught with an emphasis on form. From the foundation up, a client works at her/or his own maximum in order to achieve both mental and physical benefits from the first class! No dance experience required, remember barre is not a dance class.

Happy Birthday, Kim!! Today as you celebrate your special day, may you find yourself surrounded by all the love, strengt...
11/19/2025

Happy Birthday, Kim!! Today as you celebrate your special day, may you find yourself surrounded by all the love, strength, and beauty that you give to others! We love you!! 🫶🏻 .feeback.7

It’s not that some people have willpower and some don’t. It’s that some people are ready to change and some are not.
11/19/2025

It’s not that some people have willpower and some don’t. It’s that some people are ready to change and some are not.

On Wednesdays....we workout.
11/18/2025

On Wednesdays....we workout.

11/16/2025

Important reminders as we start a new week and enter into the busy holiday season. YOU got this. 🙌🏻

11/12/2025

New THURSDAY schedule, same goals! Let’s make movement a non-negotiable and keep showing up for ourselves.
PS..Chelsea is BACK for Lifted 🙌🏻

11/12/2025

The moment you choose discipline over distraction, you step into your greatest power.

11/09/2025

STOP waiting for motivation — schedule your week and CREATE it.
Classes = locked in ✅
Mindset = unstoppable ✅
Gratitude = overflowing ✅

Let’s crush it. 🫶🏻

Friendly reminder to come get strong with us at the barre. -------Saturday, November 8th8:30am Kettlebell Fusion9:30am B...
11/07/2025

Friendly reminder to come get strong with us at the barre.
-------
Saturday, November 8th
8:30am Kettlebell Fusion
9:30am Barre

11/06/2025

This is not medical advice. But it works for us. 🤷🏼‍♀️ Meet us at the barre to get stronger mentally and physically!

11/04/2025

Not every workout is perfect, but every workout counts. Showing up is the win.

Big birthday shoutout to our newest spin queen, Gayle! 🎉💥 Your energy is unmatched, your playlists are fire, and your sm...
11/03/2025

Big birthday shoutout to our newest spin queen, Gayle! 🎉💥 Your energy is unmatched, your playlists are fire, and your smile lights up the studio! Keep shining, Gayle — we’re so lucky to ride with you! 🚴‍♀️❤️

Address

5 South Main Street
Winchester, KY
40391

Website

Alerts

Be the first to know and let us send you an email when The Barre: A Fitness Boutique posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Barre: A Fitness Boutique:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram