Essentially Yoga with Fran

11/22/2025

Looking to "chill" before Thanksgiving? Join me at Orlando Power Yoga in Dr. Phillips. Cooking tips excluded.

9:45 am Saturday, Nov. 22
11:30 am Sunday, Nov. 23
9:45 am Thursday, Nov. 27 THANKSGIVING HOURS
11:30 am Sunday, Nov. 30

05/06/2025

About that savasana……

Orlando Power Yoga Dr Phillips

Wednesday 5/7 7:45 am
Friday 5/9 7:45 am & 9:45 am
Sunday 5/11 7:45 am

11/19/2024

Drag your bestie to Orlando Power Yoga in Dr. Phillips on Wednesday, 11/20/24, for not one but two classes.

7:45 am
9:45 am

👀 you on the mat.

09/30/2024

Visit Orlando Power Yoga for some pumpkin spiced practices in Dr Phillips this week:

🎃10/2 Wednesday 7:45 am ☕️
🎃10/3 Thursday 9:45 am ☕️

09/08/2024

Yoga espresso shots - teaching one hour hot power yoga classes while in my 🇮🇹 Era

Orlando Power Yoga in Dr Phillips

Monday 9/9/24 at 7:45 am
Tuesday 9/10/24 at 7:45 am
Wednesday 9/11/24 at 7:45 am

ARRIVEDERCI 🇮🇹

07/05/2024

Burn off those 🌭🌭 and 🎇🎇 with early morning workouts at Orlando Power Yoga in Dr. Phillips:

7/8 Monday: 7:45 am
7/10 Wednesday: 6:45 am
7/11 Thursday: 6:45 am

06/24/2024

Bring your own yoga blocks and I’ll see you at .

6/24 Monday 7:45 am
6/26 Wednesday 6:45 am

03/14/2024

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01/15/2024

Roll out your mat at Orlando Power Yoga in Dr Phillips this week with me.

1/15 6:45 am
1/17 6:45 am
1/20 9:45/11:30 am

Shadow puppets are optional.

09/25/2023

See you at Orlando Power Yoga Dr Phillips this week. Let’s practice together:

9/27 6:45 am 🧘🏻‍♀️🧘🏻🧘🏼‍♂️
9/28 6:45 am 🧘🏼‍♂️🧘🏻🧘🏻‍♀️

09/14/2023

Teaching from the heart next week at Orlando Power Yoga:

9/14 6:45 am
9/15 6:45 am
9/16 6:45 am / 8 am
9/17 8 am
9/18 6:45 am
9/21 6:45 am

08/24/2023

Bravo Orlando Power Yoga!

2023 Best Yoga Studio.
2023 Best Group Fitness.
2023 Best Gym.