Essentially Yoga with Fran

02/18/2026

If ya can make it here, ya can make it anywhere… especially in Tree Pose 😉🗽

Join me this Thursday at 4:30 PM for hot power yoga class. Orlando Power Yoga can bring the heat & New York energy — steady like the skyline and grounded like Central Park. 😄

Thursday. 4:30 PM. Don’t be late… we run on New York time 💪✨

Who’s comin’?

02/05/2026

Mamma Mia… let’s SWEAT 🇮🇹🔥

Italian sunset energy, power pose confidence and all the heat to make you feel bellissima.

2/5/26 Orlando Power Yoga 4:30 pm

02/05/2026

Mamma Mia it’s time to practice yoga at . Come sweat, breathe and feel bellissima from the inside out. See you at 4:30 pm.

11/22/2025

Looking to "chill" before Thanksgiving? Join me at Orlando Power Yoga in Dr. Phillips. Cooking tips excluded.

9:45 am Saturday, Nov. 22
11:30 am Sunday, Nov. 23
9:45 am Thursday, Nov. 27 THANKSGIVING HOURS
11:30 am Sunday, Nov. 30

05/06/2025

About that savasana……

Orlando Power Yoga Dr Phillips

Wednesday 5/7 7:45 am
Friday 5/9 7:45 am & 9:45 am
Sunday 5/11 7:45 am

11/19/2024

Drag your bestie to Orlando Power Yoga in Dr. Phillips on Wednesday, 11/20/24, for not one but two classes.

7:45 am
9:45 am

👀 you on the mat.

09/30/2024

Visit Orlando Power Yoga for some pumpkin spiced practices in Dr Phillips this week:

🎃10/2 Wednesday 7:45 am ☕️
🎃10/3 Thursday 9:45 am ☕️

09/08/2024

Yoga espresso shots - teaching one hour hot power yoga classes while in my 🇮🇹 Era

Orlando Power Yoga in Dr Phillips

Monday 9/9/24 at 7:45 am
Tuesday 9/10/24 at 7:45 am
Wednesday 9/11/24 at 7:45 am

ARRIVEDERCI 🇮🇹

07/05/2024

Burn off those 🌭🌭 and 🎇🎇 with early morning workouts at Orlando Power Yoga in Dr. Phillips:

7/8 Monday: 7:45 am
7/10 Wednesday: 6:45 am
7/11 Thursday: 6:45 am

06/24/2024

Bring your own yoga blocks and I’ll see you at .

6/24 Monday 7:45 am
6/26 Wednesday 6:45 am

03/14/2024

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01/15/2024

Roll out your mat at Orlando Power Yoga in Dr Phillips this week with me.

1/15 6:45 am
1/17 6:45 am
1/20 9:45/11:30 am

Shadow puppets are optional.