Meesh in Motion

Meesh in Motion Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Meesh in Motion, Alternative & holistic health service, Winter Haven, FL.

Yoga | Meditation | Sound Healing | Community Wellness
Rooted in Central Florida, Meesh in Motion offers inclusive yoga classes, sound baths, and wellness events designed to help you feel grounded, empowered, and at ease.

Back to  we go… and honestly, it might be one of our favorite places to slow the world down for a minute. 🌿Join Meesh in...
03/12/2026

Back to we go… and honestly, it might be one of our favorite places to slow the world down for a minute. 🌿

Join Meesh in Motion for a gentle Meditation & Sound experience surrounded by the beautiful antiques at Junely. Every piece in the room has a story, lovingly brought back to life by Kelly and her team, and it creates the most peaceful little pocket of calm to pause, breathe, and reset.

We’ll guide you through breathwork and soothing crystal bowl frequencies while you settle into the cozy vintage space. No experience needed, just come as you are.

✨ Everyone is welcome
✨ Sign up ahead or simply walk up

Sometimes the best reset is just taking a moment to be still… and this space makes it feel a little magical.

See you all tomorrow!! 🧘‍♀️💕
03/11/2026

See you all tomorrow!! 🧘‍♀️💕

02/28/2026

✨ Sunday Softening ✨

An afternoon designed to help you slow down, breathe deeper, and reconnect.

Join us for a feel-good experience for all ages where everyone is welcome. Come relax under the trees, paint your own polymer clay earrings, move gently, and learn simple tools to support your nervous system in everyday life.

This is a space to unwind, create, and reset.
No pressure. No expectations. Just presence.

You’ll leave feeling lighter, calmer, and restored 🤍
Bring a friend, bring the family, or come solo and soak it all in 🌿

02/27/2026

I love baking and this is more than just a class for me. ❤️🍞

It’s an invitation to slow down, feel the love, and shut off the noisy parts of your brain while keeping the part that needs a moment for itself. ✨

Meditation doesn’t only happen on the mat
It happens in the kitchen. 🥣
It happens while working dough with your hands.
It happens when you cut into your first loaf that might not be the prettiest… but tastes amazing. 😌

I’ll teach you starter care, how to mix a loaf, and a few extra tips to make sourdough feel simple and approachable. 🍞✨

This is a hands-on sourdough class for beginners and curious bakers alike. Bring the family. Kids 13 & up are welcome to join. 👩‍🍳👨‍🍳

You’ll leave with:
🍞 Your own sourdough starter
🧺 The tools + confidence to get started
🔥 A loaf to bake at home
📖 And yes… I’ll sneak in a few recipes for you to try too

✨ Spots are limited.
👉 Sign up here: plantbatterlkld.com
(Link in bio)

Come create, breathe, and bake with us. ❤️
Join us.


02/26/2026
Yoga tonight! The weathers perfect and yoga is a great start to kick off the weekend! Come hang out with us in the trees...
02/26/2026

Yoga tonight! The weathers perfect and yoga is a great start to kick off the weekend! Come hang out with us in the trees 🌲 🧘‍♀️🌿

We will be here for the Sunday kick off at The Juice Box hosting yoga at 10:30-11:30am!!! Come move with us ❤️
02/25/2026

We will be here for the Sunday kick off at The Juice Box hosting yoga at 10:30-11:30am!!! Come move with us ❤️

Click here for event details from The Juice Box!

There’s something grounding about sourdough. The slowing down. The hands in the dough. The patience it asks of you. ✨We’...
02/23/2026

There’s something grounding about sourdough. The slowing down. The hands in the dough. The patience it asks of you. ✨

We’re teaming up with Plant Batter to bring you Sourdough Made Simple, a hands-on class where you’ll learn the basics of starter care, dough techniques, and the rhythm of baking bread from scratch.

You’ll leave with your own starter, recipes, and a loaf to bake at home, plus that cozy “I made this myself” feeling.

📅 March 14
⏰ 10–1 PM
📍 Plant Batter Bakery & Kitchen

Come learn, create, and connect. This one’s for the slow mornings, the curious hearts, and anyone craving a little more intention in their kitchen. 🤍🍞

02/22/2026
Sunday Softening is a collaborative afternoon rooted in rest, creativity, and connection.This experience is brought to l...
02/21/2026

Sunday Softening is a collaborative afternoon rooted in rest, creativity, and connection.

This experience is brought to life by Bloom Beyond Burnout, The Post & Dangle, and Meesh in Motion—each offering something special to help you slow down and soften.

will guide simple, practical tools for nervous system regulation you can use in everyday life.

will lead a creative, hands-on experience where you’ll paint your own polymer clay earrings.
in.motion will hold space with gentle yoga, grounding movement, and a restorative sound bath beneath the trees.

Come as you are. Leave feeling lighter, more grounded, and deeply supported. Spaces are limited.

Address

Winter Haven, FL

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