CF Bike Fit

CF Bike Fit I am a medically focused bike fitter. By understanding their unique body structures, I help riders overcome cycling discomfort and performance issues.

02/20/2026

Getting the miles in for a spring or summer event, make the last 10 miles feel like the first with a medical bike fit.

02/18/2026

The location of pain in your body is not always the source of the problem. Medically assessing your body and then rebuilding your bike to match your body, will give you the perfect ride.

Getting a new bike or have a bike, then making it the perfect bike with a medical bike fit.
02/17/2026

Getting a new bike or have a bike, then making it the perfect bike with a medical bike fit.

02/13/2026

Because women’s sexual tissue is on the pelvic floor, saddle selection and comfort is a uniquely personal experience, and for some painful. From casual riders all the way up to the pro team riders, understanding the riders anatomy, injury history and riding style all play into the perfect saddle for that rider.

02/09/2026

Getting ready for Bolton Ironman, new saddle for improved support placed to improve power, handlebars and hoods set to relax elbows and upper body and added aero bars.

New bike to perfect bike, all you need is a medical bike fit
02/06/2026

New bike to perfect bike, all you need is a medical bike fit

02/06/2026

New bike day, to perfect bike with a medical bike fit!

02/03/2026

Bike packing is not first across the line, the journey is the story you take home and it doesn’t have to be the riding discomforts you had.
For Jamie a saddle that supported his pelvis and handlebars with grips/levers that relaxed his wrists and shoulders.

01/29/2026

New bike to perfect bike, reposition the saddle for more power, handlebars and hoods set to a comfortable position and cleats adjusted for a longer left femur.

01/26/2026

Being fit to your bike can, improve comfort, increase power, make the bike more responsive and aero.

01/21/2026

Your lower kinetic chain creates stability and power, and the upper kinetic chain provides comfort and control. The saddle affects both chains, are you on the perfect saddle?

01/21/2026

Saddle too small for his sit bones. Saddle too high. Stem and hoods had too much reach. Result, increased comfort, improved control of the bike and a smoother pedal stroke.

Address

Winter Park, FL

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