Dr. Sabrina, DNP

Home
United States
Winthrop, MA
Dr. Sabrina, DNP

Provider at Munz Medical : I help professionals boost their energy + confidence to live their best lives by fueling their metabolism + fat loss + hormones

11/27/2025

Your identity drives your results.

Your billionaire self

doesn’t think from pressure.

They think from clarity.

When your mind is clear:

your decisions get sharper

your path gets simpler

and your success gets easier.

When you’re ready to grow wealth

with clarity and certainty,

comment ‘READY’.

11/25/2025

Most leaders believe pressure keeps them sharp.

It doesn’t.

It blinds them.

Blind minds can’t see clearly.

They react.

They miss timing.

They overlook opportunities.

Clear minds see opportunity faster.

Pressure narrows awareness.

Clarity expands it.

If you want the clarity that helps you see and seize opportunity with ease, comment ‘READY’.

10/30/2025

You’ve outgrown the hacks.
The detoxes. The 30-day resets. The sugar-free challenges.

They were never built for a woman at your level.

What you need now isn’t a Band-Aid or a bargain-bin program.

You need a streamlined, clinical strategy that respects your time, matches your lifestyle, and delivers results with precision, not punishment.

That’s what we do inside The Weightless Woman™.
No macro math. No bootcamp workouts.

Just a plan that works for the body you’re ready to step into.

DM “WEIGHT LOSS” if you’re done running in circles and are ready for real results with ease.

10/28/2025

You burn calories when you work out,
But your body’s smarter than your oura ring.

Here’s what it does next:

It down-regulates other movements.
You fidget less.
Move less.
Subconsciously conserve energy for recovery.

The result?
Your total daily burn barely changes.

So no, exercise is not an efficient fat-loss tool.

It’s incredible for:
🧠 Brain health
💪 Lean muscle retention
⚖️ Blood sugar regulation
🧬 Longevity

But if your strategy relies on exercise to “burn it off”,
You’re always going to feel like you’re chasing results.

Inside The Weightless Woman™, we teach a different approach:
1. MetaMeals: Meals designed to reduce cravings, control calories naturally, and support hormonal fat loss
2. MetaMoves: Movement that protects your nervous system and supports your metabolism, not spike your stress
3. MetaMind: High-level behavior recalibration that makes consistency feel effortless

You don’t need to “train harder.”
You need to work smarter.

DM “WEIGHTLESS” to finally lose weight without chasing calorie burn.

10/27/2025

You started eating more protein expecting to see results.
But the scale hasn’t moved, and your waistband hasn’t either.

Here’s the truth:

Protein alone isn’t magic.
Especially if you’re still surrounding it with ultra-processed chaos.

If your day still includes C-foods:
— Crackers
— Cookies
— Chips
— Cake
— Condiments, sauces, and oils that carry hundreds of hidden calories…

You’re not just feeding your body.
You’re feeding it metabombs.

Protein helps with feeling full.
But it can’t override the biological effects of food thoughts, blood sugar spikes, and emotional eating defaults.

Inside The Weightless Woman™, we use precision, not perfection:
🧬 Meals that prioritize protein, fiber, and fat (in that order)
🚫 Removing your metabolic clutter (eliminating ‘healthy’ foods you don’t actually like)
✅ A plan that creates a consistent calorie deficit without obsession

Your strategy shouldn’t rely on another “healthy swap.”
It should be rooted in science and built around how your metabolism actually works.

DM “WEIGHTLESS” for the recalibration strategy you need for quick and long-term results.

10/23/2025

You swapped out regular pasta for protein pasta.
Gave up butter.
And started eating salad for lunch.

But you still feel bloated
And your jeans are snug.

Here’s why:

“Clean” is not clinical.
It’s a marketing term,
Not a metabolic strategy.

Raw salads. Organic cookies. Protein bars.
They might be clean,
But they’re also confusing the fu*k out of your metabolism.

Your body isn’t bloated because you’re not trying.
It’s bloated because your meals aren’t designed to support your hormones.

Your hormones are telling you it’s time to eat.
Telling you to store fat.
Holding onto every pound.

Inside The Weightless Woman™, we optimize your meals for:

🧬 Hormone balance
🔥 Faster metabolism
💫 Real regulation

You’ll learn to eat in a way that feels simple.
It’s where weight loss becomes effortless.
And finally works for you + your biology.

DM “BLOAT” to ditch the wellness trends and follow a strategy that finally reshapes your body, for good.

10/20/2025

You’re not lacking willpower.
You’re just not emotionally attached to the outcome.

Here’s what I mean:

You have drive, passion, and perseverance
In business.
In your family.
In your life.

But when it comes to your body?
You’re setting goals with no emotional weight behind them.

You want to lose “20 pounds”…
But that number isn’t tied to anything real.
It’s not anchored in a why that matters to you.

It’s like having $1M in your bank account that you can never spend.
The number is impressive.
But it means nothing without the experience.

Inside The Weightless Woman™, we don’t chase numbers.
We calibrate your plan to the version of you who actually lives the life you want

🧬 A body that performs like your business
❤️‍🔥 A metabolism that keeps up with your lifestyle
💫 A nervous system that doesn’t crash every afternoon

This isn’t about chasing goals.
It’s about living in alignment with the woman who already has them.

DM “WEIGHTLESS” if you’re ready for your body to match the success you’ve already built.

10/17/2025

Relying on motivation to be healthy + lose weight is exactly what’s keeping your jeans tight.

Motivation is unpredictable. It’s based in emotion.

But emotions shouldn’t be running your life as a successful business woman.

Emotions are just chemical reactions to what you’re feeling or thinking.

High-performing women don’t rely on fleeting thoughts or feelings to build their bodies or their businesses.

They follow a plan built to support their goals on hard days, not just “good” ones.

Why?

Because daily decision fatigue is real.

And “motivation”, as you very well know, is a fleeting feeling.

It isn’t a sustainable plan.

Instead, you need a plan to fuel fat loss, your metabolism and your hormones.

You’ll lose weight faster, more consistently, and without thinking about it 24/7.

Inside The Weightless Woman™, we replace motivation with precision:

🔥 A metabolic plan that fuels your body for fat loss
🥘 Meals that you love with small tweaks to fuel fat loss, so you don’t have to give up your go-to’s
🧘 Moves that are quick + simple that not only burn fat but energize you

This isn’t about trying harder.
It’s about having the right strategy in place, so you don’t need to rely on wavering willpower anymore.

If you want to lead your health the way you lead your business-
With structure, certainty, and sustainability,

DM “WEIGHTLESS” for the last fat loss plan you’ll ever need.

Address

246 Revere Street
Winthrop, MA
02152

Website

http://www.facebook.com/groups/feelweightless/, https://www.feelweightless.com/register-ig

Alerts

Be the first to know and let us send you an email when Dr. Sabrina, DNP posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Sabrina, DNP:

Shortcuts

Want your practice to be the top-listed Clinic in Winthrop?