Keen on Spin

04/27/2026

Monday 4pm spin, 🙋🏼‍♀️🙋🏼‍♀️ if you are coming!

03/30/2026

Spin this week is Tuesday at 6:30pm! 🙋🏼‍♀️🙋🏼‍♀️ if you can make it!

03/22/2026

Monday 4:30-5:30

Tuesday 6:30-7:30

Please review the available slots below and click on the button to sign up. Thank you!

03/21/2026

Guys, I found something AMAZING that will help elevate and track your spin progress! If you download the FREE Keiser app, you can quickly connect Bluetooth to the bike you’re on and it tracks and saves your workout and gives you all sorts of cool data!

I’m happy to help get you set up next class!

03/16/2026

Tuesday 4:30p-5:30p
Thursday 6:30p-7;30p
Saturday 9am-10am

Register below, see you there!

Please review the available slots below and click on the button to sign up. Thank you!

03/09/2026

https://m.signupgenius.com/ #!/showSignUp/10C0A4CAEAD28A4FDCF8-62854579-spin

03/02/2026

Spin Tuesday is now 4:30pm, drop a 🙋🏼‍♀️ if you want to join!

03/02/2026

Hello March!!! Tuesday and Thursday 6:45p-7:45p

https://www.signupgenius.com/go/10C0A4CAEAD28A4FDCF8-62681484-spin xy

Please review the available slots below and click on the button to sign up. Thank you!

02/22/2026

Welcome back everyone, see you Tuesday!

Please review the available slots below and click on the button to sign up. Thank you!

02/01/2026

Ready to crush February? Come join a spin class, I promise you won’t regret it 🥳🚴‍♀️🚴‍♀️

Please review the available slots below and click on the button to sign up. Thank you!

01/26/2026

Spin sign ups for this week below:

Please review the available slots below and click on the button to sign up. Thank you!

01/19/2026

See you all Thursday and Saturday - sign up below! 🙋🏼‍♀️🚴‍♀️

Please review the available slots below and click on the button to sign up. Thank you!