Awareness Bodywork

10/05/2025

Running the Milwaukee Lakefront Marathon ??
Amazing!!
Come on in for some post race bodywork this week!

DM for Monday appointments or schedule using the link in the comments.

09/29/2025

Often I use techniques to help your fascia and lymph systems during your massage. So many goooooooooood benefits!

Openings this week, including $10 off if you book Tuesday 9/30, 9:30am-12pm.

09/15/2025

Yeah...that spot, right there! OUCH!
Let's see if massage can give you some relief.
Openings this week:

Tuesday, Sept 16th 3-7pm
Thursday, Sept 18th 3:30-7:30pm

Can't make it in? Be sure to watch your posture this week and do a few pec stretches.

09/02/2025

Sep 2, 2025 - 11:00 AM ~ Sep 30, 2025 - 7:30 PM - Experience the healing benefits of professional massage at Awareness Bodywork in Elm Grove, WI, where new clients can enjoy a 12% discount on their first appointment with licensed Massage Therapist Karen Gill. Choose from a range of modalities, inclu...

08/24/2025

LOTS of us have weak/tight/sore glutes, especially gluteus medius. Come on in for relief and other muscle fun facts! 😁

08/09/2025

My vacation is nearing a close. Our country is so beautiful!

Plenty of options for getting your August massage scheduled!

I can tell you all about my trip. 😆

07/30/2025

The hamstring is not a muscle.
The quadricep is not a muscle.
They are both groups of muscles on our upper legs.
If you tell your therapist, "I tore my quadricep", they are going to want to know which one and where. 🧐😀

07/20/2025

This image shows a technique called skin rolling. It's one way to release tight fascia. Once fascia releases, it can be easier to work the muscles deeper.
Your fascia is calling...get on the table this week!

07/11/2025

06/27/2025

https://awarenessbodyworkwi.com/

06/22/2025

Take care of you, take care of me...let's make our worlds better!
🙏💜🙏💜🙏💜🙏💜🙏💜🙏💜🙏💜🙏💜🙏💜🙏💜🙏💜🙏💜

06/08/2025

DM here or book online: awarenessbodyworkwi.com