All is Well - For Body, Mind & Spirit

12/29/2025

💞 Your best is all there is to give. 💜 There is no 150%. Only 100%. 💝 Give it your all and feel satisfied knowing that you did everything you could. 😌

12/23/2025

12/19/2025

🪷 Holding on to things––old patterns, dreams, things––stands in the way of bringing in the new. 💝 Clear space and allow. 💛

12/09/2025

💛 You are exactly where you need to be. 😌 There’s no need to rush, to have all the answers or even to have a plan for what’s next. ❄️

12/02/2025

😴 The holidays are upon us, a busy time for sure. Take a break and recharge in my December 14th online Angel Connection & Healing Session. Enjoy this incredible 45-minute reset from the comfort of home. In December, I'm having a special offer–an opportunity for a complimentary session in 2026. Click below for details.

😇 It feels like Christmas morning to me when I launch a fresh, new series of Integrated Energy Therapy® (IET) classes, from Basic in January through Master Level in the spring. IET supports you to create the life of your dreams. At each level, you experience more profound healing and release limitations as you're guided toward whatever your soul longs for.

To learn more and to meet the Healing Angels of IET, join me for my online Intro to IET & Healing Angels Meditation on January 15th. Get details on all upcoming events below! 👇

Holiday exclusive: Receive a complimentary session in 2026

11/26/2025

🩵 Life really is a journey. It’s one of trial and error, and of discovery. 💡 It’s a continual process of improvement and growth. 🌱

11/17/2025

😌 Take time to just be at ease. 🛀🏼 Give yourself permission to be still and recharge. ✨ All aspects of your life with benefit from it. 💖

11/08/2025

🤔 Dreaming is important. 💓 Acting on dreams is where the real magic happens. ☺️