Brightside Blessings Doula Services

Brightside Blessings Doula Services Birth and postpartum doula services in Northeast Texas

Buying baby gear for yourself or a baby shower? Here's a great option! A diaper caddy is a wonderful idea for moms that ...
07/29/2022

Buying baby gear for yourself or a baby shower?
Here's a great option!
A diaper caddy is a wonderful idea for moms that need to heal, or just need a portable changing station so parents don't need to haul baby to the changing table every time.

I like to stock them with multiple things in mind besides changing.
Diapers and wipes, a changing pad, diaper cream, and an extra onesie for blowouts and spit ups are a great start.
I also add nail clippers, pacifiers, feeding supplies for breast and/or bottle feeding, a receiving blanket, a swaddler, small toys, and anything else that is good to have on hand.
It also helps when you have older siblings to take care of, or multiples.
Put in some snacks for your toddler. Have a pocket dedicated to snacks and drinks for yourself while you feed.
Pets? A bag of treats to reward your pup for being gentle around baby.
The options are flexible to you and endless.

They come in different sizes, shapes, colors, and designs.

You can keep it in a room you sit with baby often like the living room or your bedroom if baby has their own nursery. Or grab it and take it wherever you choose.

They're great for roadtrips so you have plenty on hand that is easy to access without overstuffing your diaper bag.
They come in handy pretty much everywhere. Especially when you have a long day or live far from your destination. Newborn photos, the hospital, Dr's appointments, shopping, play dates, day out with friends and family, etc. It can hang out in the car and you know you have backups for what you need.

After baby grows, you can use it for other things.
For instance, I use my old one to hold my crocheting supplies. My youngest is 8, and I love making a personal baby blanket for my clients.

I'll post more baby gear ideas for things that don't break the bank and prove to be extremely useful. ♡

One of the biggest tools in any expecting family's tool belt is friends and family. You may hear, "Let me know if you ne...
07/21/2022

One of the biggest tools in any expecting family's tool belt is friends and family.
You may hear, "Let me know if you need anything" or something similar.

Believe it or not, these people genuinely want to help, and you are not weak for accepting it. You're expressing confidence and trust to those around you and being a boss in the best way.

When a new baby (or babies) are brought into your world and home, it's not uncommon to feel overwhelmed. This can lead to burnout, postpartum depression, and other stress.
So take up the offers. Let them help carry the burden so you can feel more confident and less isolated.

Some ways we already do this is letting others throw us baby showers, or accepting gifts for baby.

I encourage you to go a step farther. Build a sense of community and support in your inner circle. You can be the support for others in turn, and break the cycle of isolation while building up your loved ones as well.

Ask for someone to organize a meal train for the first few weeks of having baby home. Freezer meals prepped ahead of time and/or daily meals that are nutritious.
Ask for help with light housework, or have them pick up groceries you order.
Get recommendations for lactation consultants, pediatricians, and other local resources.
Have them help watch or play with older siblings or pets so they don't feel left out.
Let them watch baby so you can bathe, nap, and recharge.
Vent to a listening ear and purge the negative so there's room to focus on the positive.

What are some other ways you can accept offers for help? What things have you experienced that helped you the most? Comment down below!

Part 3 of Q&A! Have a new baby (or more)? Ask away!As a postpartum doula, I'm trained in anything and everything baby re...
06/05/2022

Part 3 of Q&A!
Have a new baby (or more)? Ask away!

As a postpartum doula, I'm trained in anything and everything baby related.

Breat/bottle feeding?
Diapering?
Baby items?
Organization?
Healthy meals?
Hot topic issues (from a non-biased source that shares facts)?
Clothing?
Budgeting?
Shopping?
Childcare?
Decorating?
Older siblings?
Fussy baby?
Baby gear?
Pets around baby?
How to rest with a newborn?
Self care?
Relationship care?
Sleep questions?
And much much more!!!

Day to of Q & A's is Birth edition.Every parent or loved one of a parent has questions about birth in it's many forms an...
05/27/2022

Day to of Q & A's is Birth edition.

Every parent or loved one of a parent has questions about birth in it's many forms and experiences.

There's a lot of knowledge! You don't have to know it all, but may have questions before, during or after.
I want to share my knowledge with you.

Let me help you satisfy that curiosity you have. Ask anything you want in the comments below and I will answer!
It can be about anything birth related at all! Natural, medicated, cesarean, you name it. Emotional? Of course! Preparation both mental and physical, how-to tips, interventions, complications, etc... Ask and it shall be answered.

One great thing about doulas is they love to share unbiased, non-judgmental, objective, and evidence based answers to all those pressing questions. And we can't get enough of talking birth and babies. Our passion is to be a servant to others and provide knowledge, compassion, and support to others.

First of many Q&A posts. Comment below if you have any questions about anything pregnancy related! I'll answer them. One...
05/26/2022

First of many Q&A posts.

Comment below if you have any questions about anything pregnancy related! I'll answer them.

One of the most common things I do as a doula is get texts and phone calls asking questions about anything and everything pregnancy related. I love answering them, and can provide evidence based links or books for you to check out if needed.

Disclaimer: I am not a medical professional. I can not and will not diagnose any complications. I can however tell you when you should call your doctor or midwife.

Did you know that doulas are excellent support even if you have a Cesarean? If you follow the link, there's a great arti...
05/20/2022

Did you know that doulas are excellent support even if you have a Cesarean?

If you follow the link, there's a great article about the ways doulas can be there for you during a C-section.

https://www.verywellfamily.com/doula-for-cesarean-birth-2759906 #:~:text=A%20doula%20can%20bring%20in,class%20on%20a%20cesarean%20section.

Ever wonder what a difference a doula can make? Here are some statistics from various studies. Keep in mind, anyone givi...
05/16/2022

Ever wonder what a difference a doula can make?
Here are some statistics from various studies.

Keep in mind, anyone giving birth can benefit from hiring a doula!
It doesn't matter what kind of birth you'd like. Evidence shows having any type of continuous labor support is highly beneficial, and doulas specifically know how to support you in your journey.

We are passionate about great labor and postpartum outcomes, serving others, and being that safe, non-judgmental person dedicated to your hopes and journey.

Great new release for those expecting their first child and beyond. I read through it and even tried a couple of nutrien...
03/24/2022

Great new release for those expecting their first child and beyond.
I read through it and even tried a couple of nutrient packed recipes.
It's pretty compact compared to some of the more detail rich books, so it's easy to read, refer back to, and remember the details. I appreciate that because I know how much "information overload" new moms experience.
So if your looking for the basics of pregnancy nutrition that's easy to read and not too long, pick up a copy today.

The recipes are very nutrient dense, and it gives you a great starting point for finding other great recipes.

My favorite part? It's affordable and available on Kindle Unlimited. When it's easy to get and find, it's always a winner in my book.
I have an extensive lending library of hard copies for my clients, and I will be adding this one as well, but I know this would be one of the easiest for moms to get ahold of on their own. ♡

https://www.amazon.com/gp/product/B09TGNT56M/ref=dbs_a_def_awm_bibl_vppi_i0

02/09/2021

Our society believes that birth and having a newborn aren't a big deal.

This leaves mothers to not realize the importance of having unbiased and compassionate support during this time.

They are left feeling isolated and overwhelmed. They can even feel fear or like they are not in control.

Yes, all those cute outfits and baby gear are appreciated, but these are mostly gifts for the baby.

I want to challenge gift givers to think about getting gifts that are specifically for mom.

Special pillows for pregnancy and breastfeeding, and breast pumps are great. However, think about this!

You can have the people that attended baby showers (even virtual ones) sign up for a meal train for when she's recovering. Homemade or even takeout meals help ease the stress of feeding the family. They provide nutrients for healing and breastfeeding that mom might lack because she's too overwhelmed to eat right.

Hire a maid service to come so mom can focus on recovering and bonding with her new baby. Especially if she has to entertain visitors.

Make a gift basket full of postpartum supplies for mom, snacks, water bottles, etc...

Pay for a prenatal massage or chiropractor so she's more comfortable.

Sponsor her birth and breastfeeding classes so she's confident and prepared for one of the most significant experiences of her life.

Or you can hire a doula! Yes, it's extremely beneficial for mom to have someone who wants to support her, has the expertise, and is passionate about her wellbeing. Both birth and postpartum doulas are there to make sure the new mother is taken care of, mentally, physically, and educationally.

Ask any mom who has had a doula present if it was worth it. I truly believe that hiring a doula is the greatest gift you can give the family.
(I suggest letting her pick who she is most comfortable with. Doulas do not mind meeting with parents in person or virtually to find compatibility).

Most of all, celebrate and honor the new mom! She is bringing this new adorable life into the world, and deserves praise and recognition for something so amazing. Show her your love, and please make sure she feels as cherished as her new baby is. ♡♡♡

Address

Wolfe City, TX

Telephone

+19032711079

Website

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