Jen Rose Medium

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Woodbridge, VA
Jen Rose Medium

Evidential Medium
Certified Intuitive Coach
Chief Mechanic of the Spiritual Tune-up
Spiritual Teacher & Mentor
Energy Healer & Reiki Master
(1)

Jen Rose is a gifted Psychic-Medium and Intuitive Coach known for her deep connection to the spiritual realm and her compassionate approach to guiding others. Her warm and empathetic nature creates a safe space for clients to explore their spiritual journeys, whether through personalized sessions, transformative coaching, or evidential gallery readings. Jen is dedicated to providing clarity, healing, and empowerment tailored to each individual’s needs. Jen’s extraordinary journey began at just 3 years old, when she first encountered spirits. As a child, she experienced sights and sounds invisible to others. However, a traumatic experience at age 9 caused her to suppress these abilities, a pattern she maintained into adulthood. It wasn’t until she faced the challenges of an unhealthy marriage and overcame alcohol addiction that Jen found herself on a path of recovery. During this transformative period, her intuitive abilities resurfaced more powerfully than ever. Instead of resisting them, she embraced the opportunity to explore and deepen her understanding of her gifts. This turning point led Jen to intensive research and ultimately to training with world-renowned medium Cindy Kaza (best known for her work on Travel Channel’s The Dead Files, The Holzer Files, and Ghosts of Devil’s Perch). Today, Jen is in high demand for her signature Spiritual Tune-Up sessions, her authentic, thoughtful Intuitive Coaching Program, and her Evidential Mediumship Galleries.

02/15/2026

Anger is a part of healing. It's a perfectly normal emotion. Don't tamp it down in fear that anger makes you "less spiritual". It does not. And don't let anyone try to convince you otherwise. ⚡

02/15/2026

🔥 February 17, 2026
Ring of Fire Solar Eclipse ☀️🌑

02/15/2026

✨YOU HAVE A NEW MESSAGE FROM THE UNIVERSE TODAY✨ Check our work at healingenergytools.com

02/14/2026

Yay. More "paranormal" toxicity. First, I do not know these people personally, only by their "celebrity" status. However, this type of thing is common in the paranormal community, as it is in the spiritual community. It's why I chose to discontinue my association with either community as much as I possibly can. It's disgusting and sad. And it shouldn't be.

02/14/2026

✨ Valentine’s Day Blessing ✨

On this day devoted to love, may we remember that love is not something we chase — it is something we are.

Love is the quiet strength of the heart.
Love is the gentle unfolding of forgiveness.
Love is the courage to soften, even when the world feels hard.

May this Valentine’s Day be a reminder that the Divine moves through every act of kindness, every word spoken in truth, and every boundary set in self-respect. Whether you are partnered, single, healing, or beginning again — you are worthy of a love that is steady, sacred, and aligned with your highest good.

Today, may you:
💗 Honor your own heart.
💗 Release what no longer serves your spirit.
💗 Open to love in all its forms — friendship, family, community, and self.

Love is not merely romance. It is presence. It is grace. It is the light within you recognizing the light in another.

May you flow in love, align with love, and trust that what is meant for you will meet you in perfect timing.

Happy Valentine’s Day. 💕

02/09/2026

I wrote this after sitting with how often rage is treated as a spiritual failure instead of a human response to violated boundaries. This piece was sparked by a post from my mentor, Cindy Kaza, and expands into a broader critique of “high vibration only” spirituality—and the cost of silence.

https://jenrosemedium.substack.com/p/rage-boundaries-and-the-lie-of-spiritual

02/04/2026

A thought for today…

Valentine’s season has a way of making people rush toward connection—but chemistry isn’t proven by flowers, texts, or flirtation.

Real self-love looks like slowing down long enough to ask the honest questions:
What am I overlooking?
What am I not asking?
What am I hoping will magically change?

Boundaries aren’t walls meant to keep love out.
They’re doorways—guiding the kind of love that actually fits. 💗

02/02/2026

My latest blog post is up on Substack!

https://open.substack.com/pub/jenrosemedium/p/grounded-awake-and-still-here?r=3cowzm&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

01/27/2026

This blog is written by a close friend of mine. His spiritual practices, while different from mine, are still powerful. He doesn't know this, but he's the reason I started my blog. I invite you to check his blog out. He's worth the read.

https://open.substack.com/pub/15rounds/p/what-do-i-do-with-my-rage?utm_source=share&utm_medium=android&r=3cowzm

01/27/2026

If you’re grieving who you used to be, that’s okay. Honor her. Thank her. Then gently make space for who you are now. Growth is tender work. 🤍

01/26/2026

Today's edition of Love & Light Isn't Enough. Blog available on Substack.

https://open.substack.com/pub/jenrosemedium/p/the-growing-cross-section-of-spirituality?utm_campaign=post&utm_medium=post%20viewer

01/26/2026

As we begin a new week, our hearts may be heavy, but remember no season lasts forever.

Be gentle with yourself this week.

You are not alone.

Much love,
Jen 🌹

Address

Woodbridge, VA
22193

Telephone

+17032326710

Website

http://www.jenrosemedium.com/, https://linktr.ee/jenrosemedium, https://substack.com/@jenrosemedium

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