Deeanns Fruit and Veggies. Independent Distributor

06/09/2013

September is National Fruit and Vegetable month! Share this post if you are celebrating by eating more fruits and veggies!

01/09/2013

Great ideas, thanks Lori

Looking forward to relaxing with a few cocktails over the holiday weekend? Be careful: Most cocktails pack a caloric punch, which can quickly derail your health and fitness efforts. Instead of drinking up unwanted calories, try these light and delicious versions of some of your favorite drinks, whic...

23/08/2013

Let me know if you like this.

Healthy Mexican recipes with cooking tips for eating well and entertaining year-round. When you’re craving ethnic food—without all the fat—look no further than our neighbors to the south for healthy, mouthwatering inspiration. Many Mexican staples—beans, corn, tomatoes and peppers—are bursting with…

17/08/2013

Go ahead and play with your food.

Genius! Make a salad skeleton to encourage your kids to eat healthy!

17/08/2013

Oh I have to try these. Might try cutting the cream cheese out and use plain yogurt.

I make these and they are sooooo good!!!!
Only I use 20-22 shells :)

Mexican Stuffed Shells

Yield: 16 shells

Ingredients

1 pound ground beef (or ground turkey)
1 package low-sodium taco seasoning
4 ounces cream cheese
16 jumbo pasta shells
1 1/2 cups salsa
1 cup taco sauce
1 cup cheddar cheese
1 cup Monterrey jack cheese
For toppings:
3 green onions
Sour cream

Instructions

Preheat oven to 350°.
In a pan brown the ground beef; add taco seasoning and prepare according to package directions. Add cream cheese, cover and simmer until cheese is melted. Stir together and mix well. Set aside and cool completely.
While ground beef is cooking, cook the pasta shells according to package directions; drain. Set shells out individually on cutting board or baking sheet so that they don’t stick together.
Pour salsa on bottom of a 9×13 baking dish. Stuff each shell with 1-2 tablespoons of the meat mixture. Place shells in 9×13 pan open side up. Evenly cover shells with taco sauce. Cover dish with foil and bake for 30 minutes.
After 30 minutes, add shredded cheese and bake for 10-15 more minutes with the foil removed. Top with green onions or olives if desired. Serve with sour cream and/or more salsa
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It Works! Body Wraps With Jaime -Independent Distributor

02/08/2013

True or False?

Do you know the answer? True or False: "Green vegetables promote skin health".

30/07/2013

How much veggies do you need. It depends. Check out the website. If you can't eat that much every day check out juice plus :)http://www.choosemyplate.gov/printpages/MyPlateFoodGroups/Vegetables/food-groups.vegetables-amount.pdf

30/07/2013

Want to grow healthy veggies? Here is our tower garden
https://dross.towergarden.com/

30/07/2013

What is Juice Plus?
http://dross.juiceplus.com/content/JuicePlus/en/what-is-juice-plus.html.html #.UffEwGQ5wU8

Busy lifestyles and the abundance of fast food lead many to ask: “How do I get more fruits and vegetables in my diet?” Juice Plus+ adds the nutrition of 17 fruits, vegetables, and grains to your diet.

30/07/2013

See how much fruit you should be getting based on your age.http://www.choosemyplate.gov/printpages/MyPlateFoodGroups/Fruits/food-groups.fruits-amount.pdf