What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 5pm

Insights Psychology

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United States
Woodbury, MN
Insights Psychology

In person & online psychotherapy, psychological assessment services & medication management services.

Find us on Psychology Today, APA Psychologist Locator, and Innopsych:

https://www.psychologytoday.com/us/therapists/hina-siddiqui-psyd-abpp-hastings-mn/448142

https://locator.apa.org/profile/hina-siddiqui-psyd-abpp

https://www.innopsych.com/therapists/67e91df0-8305-4af6-8a12-922a453423db

01/09/2026

Struggling to sleep isn’t just about habits—it’s about the mind. Sleep-focused psychotherapy goes deeper, addressing anxiety, racing thoughts, and emotional regulation to restore healthy sleep rhythms.

Real rest begins when you heal the patterns behind sleepless nights and give your brain the support it truly needs to finally rest well.

01/07/2026

At Insights Psychology, we deliver thorough, compassionate evaluations that empower mental health growth. From ADHD and autism to health psychology assessments, our expert team provides clarity, guidance, and personalized recommendations to help you understand yourself, strengthen wellbeing, and move forward with confidence and support today.

01/05/2026

Mental health support plays a vital role in helping you understand your emotions, manage daily stress in healthier ways, and communicate more openly with others.

With the right guidance, you can build long-term emotional balance, develop resilience, and create a calmer, more confident approach to life that truly supports your overall wellbeing.

01/01/2026

Wishing you a very happy new year. Here’s to nurturing our minds, honoring our growth, and creating space for meaningful connection ✨🌿

12/31/2025

Finding the right balance can change everything. Our personalized medication management for adults focuses on safety, stability, and long-term mental wellness.

With expert guidance, careful monitoring, and compassionate care, we help you feel more in control, confident, and supported at every step of your mental health journey—because the right treatment truly makes a difference.

12/29/2025

Your mental health deserves care that fits your life. With Insights Psychology Telehealth, compassionate counseling is just a click away for children, teens, adults, and families.
Get confidential support anytime, anywhere, from licensed professionals who truly listen, understand, and help you move forward with clarity, strength, and confidence in a safe, supportive online environment.

12/26/2025

Support for your mental well-being is just a call away. Get professional, compassionate care from the comfort of your home.
Insights Psychology offers guidance, understanding, and tools to help you feel heard, supported, and empowered—wherever you are on your healing journey.

12/22/2025

Healing begins when you choose to be heard. At Insights Psychology, expert therapists help you work through past trauma with care, clarity, and proven approaches. You don’t have to face it alone—support is here to guide your journey toward emotional strength, balance, and lasting well-being.

12/18/2025

Strong relationships begin with healthy communication. 💬
At Insights Psychology, our experienced therapists help couples understand each other better, work through challenges, and rebuild trust in a safe, supportive space. You don’t have to navigate relationship struggles alone—help is here.

📞 Reach out today and take the first step toward a stronger bond.

12/05/2025

Winter brings not only shorter days and cold temperatures, but also changes in our mood, energy, and motivation. Due to the challenges individuals face during this season, it is important to take care of your physical and mental health.

Here are a few tips for you to try out to help support your wellbeing this winter. If you would like to learn more about ways to take care of your mental health during the winter months, please check out these articles through Psychology Today at https://bit.ly/4pRY2kr and Verywell Mind at https://bit.ly/4puhVyA.

If you or a loved one would like to reach out to a mental health professional, Insights Psychology has appointments available within one week that we can schedule you for. You can reach out office at info@insightspsychology.org or 651-273-1245.
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11/24/2025

We often get questions about what happens during the first therapy session you schedule so here is a little breakdown of what your first appointment would look like:

1. Your provider will start by introducing themselves, go over your rights and confidentiality, & explain how therapy works. They will also open the floor for you to ask any questions you may have.

2. Your provider will then begin to ask questions about the current concerns that brought you in and go over past history. This is where you would share what brought you in, what you would like support on, and any other relevant information.

3. If you and your provider decided that it is a good fit, your provider will schedule an appointment to make a treatment plan or to confirm goals (if the treatment plan was discussed in first session).

Remember: the first session is just a starting point to gather your current and past information in order to determine how to support you where you are at now and where you would like move forward to during your therapeutic journey.
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11/11/2025

As the holidays approach, many people notice stress, anxiety, or emotional challenges becoming more intense. Whether it’s navigating family dynamics, coping with loss, managing seasonal changes, or feeling overwhelmed by the demands of daily life, you don’t have to handle it all on your own. Therapy can provide a supportive space to reflect, recharge, and care for your mental health during this time of year.

Our clinicians are accepting new clients and offer therapy for individuals and families across all ages. If you’ve been thinking about starting therapy, this could be the right time to focus on your well-being and get the care you need and deserve.

Insights Psychology currently has appointments available within a week. If you or a loved one would like to schedule your first appointment or would like a free 15 minute consultation to find the right fit, please reach out to our office at info@insightspsychology.org or call us at 651-273-1245.

If you would like to request an appointment, you can fill out our appointment request form at https://bit.ly/3KUlYoi and our admin team will reach out within 1-2 business days.
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Address

6043 Hudson Road, Suite 350, Woodbury MN
Woodbury, MN
55125

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 5pm

Telephone

+16512731245

Website

http://www.insightspsychology.org/

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