Sexual Abuse Warriors

Sexual Abuse Warriors Grow Through What You Go Through Transform from Victim, to Survivor, to Warrior

12/20/2025

Acceptance and accountability are huge part of healing and growth.

12/19/2025

✨ We Had a Warrior Speak. And It Shifted the Room. ✨

Yesterday, one of our brave Warriors stood up and shared her testimony and it was nothing short of powerful. Her story poured out with strength, honesty, growth, love, support, care, pain, and vulnerability. It was raw. It was real. And it was everything that this healing space is meant to hold. 💜

To the Warrior who trusted us enough to open up: THANK YOU. Your courage created space for others to breathe deeper, cry harder, and reflect more honestly.

One moment that struck deeply was when she said, through tears:

“This will only make it harder for mom.”
That simple sentence holds the weight of generations.

Our children watch us.
They feel our pain.
And without realizing it, they often carry what was never theirs to hold.

When we don’t address our wounds, they can silently pass down and coping becomes surviving instead of thriving.

This is why we do the work.
To break cycles.
To show our kids that healing is possible.
To remind each other that we’re not alone.

Let’s keep showing up for ourselves, for each other, and for those little eyes watching. 👁️🫂

Parenting Conversations That Connect💬 Are you struggling to communicate with your teen?You’re not alone parenting teenag...
12/19/2025

Parenting Conversations That Connect

💬 Are you struggling to communicate with your teen?
You’re not alone parenting teenagers can feel overwhelming, especially when emotions run high and conversations fall apart.

This winter, we’re offering a community class designed to help parents rebuild connection, trust, and respect at home.

In this class, you’ll learn:
✔ tools to communicate calmly
✔ how to express your needs clearly
✔ how to help your teen feel safe being honest
✔ strategies for navigating conflict with less frustration

If you’ve ever wished things could feel easier and more peaceful, this class is for you. ❤️

👨‍👩‍👧‍👦 Family-friendly environment
📍 Hosted through St. Paul Community Ed
🔗 Register here: https://stpaul.ce.eleyo.com/course/17381/winter-2026-adult/parenting-conversations-that-connect

You don’t have to figure this out alone. Come learn with us. Come connect, heal, and strengthen your family.

12/17/2025

🎉✨ We’re Turning ONE! ✨🎉
Can you believe it’s almost been a FULL YEAR of WIN (Warriors In Network) support group?

What started as a small circle of strength has grown into a powerful community of healing, growth, and connection. 💜

📣 Be on the lookout we’ll be celebrating our WIN-iversary with a special gathering to honor the survivors, stories, and support that make this group so impactful. Whether you’ve been with us since day one or joined along the way, this celebration is for YOU. 🫶

💬 Stay tuned for more details coming soon and help us spread the word!

We’re not just surviving we’re WINNING together.

“I Get To”Ever catch yourself saying…“I have to take the kids to practice.”“I have to make dinner.”“I have to go to work...
12/16/2025

“I Get To”

Ever catch yourself saying…
“I have to take the kids to practice.”

“I have to make dinner.”
“I have to go to work.”
“I have to set up the tree.”
“I have to do everything.”

Now pause and flip the script:

✨ “I get to take my kids to practice because they’re healthy and active.”
✨ “I get to make dinner because I have a kitchen, food, and a family to feed.”
✨ “I get to go to work because I have the ability and the opportunity to show up.”
✨ “I get to set up the tree because we have traditions, and memories to make.”

This small shift in language doesn’t erase the exhaustion, the stress, or the overwhelm but it does remind us of the blessing in the burden.

💡Your words shape your mindset.

And your mindset shapes your energy.

When we say “I have to,” we speak from obligation.

When we say “I get to,” we speak from gratitude.

🌱 So today, try changing your language just a little and watch how it changes your perspective.

🖤 You don’t have to be perfect. You just have to be present.

12/15/2025

✨ A few exciting updates from SAW

1️⃣ We’re expanding our support groups!
Starting January 2026, SAW will officially offer 3 monthly support groups:

🟡 WIN (Warriors In Network) – For women survivors
🟢 HIM (His Inner Mental) – For male survivors
🔵 Bright Futures – For youth and teens

Each group is virtual, free, and centered around trauma-informed peer support, real talk, and safe healing spaces.

🗓️ January Group Dates:
WIN: Jan 8 & 22
Bright Futures: Jan 15
HIM: Jan 29th

2️⃣ New Classes & Community Events
We’re offering more community education classes, group projects, and healing workshops check our main page or email us for info!

3️⃣ Still not sure where to start?
Not everyone is ready for therapy.
Not everyone feels safe in a church.
That’s where we come in.

We’re the space in the middle safe, supportive, and survivor-led.

🖤 No shame. No pressure. Just healing and hope.

🙌 THANK YOU to everyone who has been part of this journey. Whether you’ve come to one group or many, shared a story, asked a question, or simply listened you matter.

Drop a comment or GIF and let us know how you're doing👇

Let’s reconnect and support one another as we step into a new year of healing, hope, and REACHing new levels together.

📧 Want to join a group or class?

DM us or email: sawarriors23@gmail.com
🌐 Visit: www.sexualabusewarriors.org


🎤❄️ Roz is BACK for Sno Ball ‘25! ❄️🎤Our incredibly talented friend and artist Roz is hitting the stage once again and t...
12/12/2025

🎤❄️ Roz is BACK for Sno Ball ‘25! ❄️🎤

Our incredibly talented friend and artist Roz is hitting the stage once again and this time she’s bringing the magic to Sno Ball ‘25 a festive, fabulous holiday celebration you don’t want to miss!

🌟 With her powerhouse vocals, infectious joy, and fearless authenticity, Roz continues to light up every room she walks into. Whether she’s holding a mic or a pool cue this woman brings the fire and the fun.

🪩 Join us for a night of music, joy, community, and big holiday energy!

📍 PNA Hall, Minneapolis, MN
📅 Friday, Dec. 12th & Saturday, Dec. 13th
🕖 Both nights start at 7 PM
🎟️ Tickets in bio or scan the QR code below!

Let’s show up and show out for Roz.

Let’s keep building this community where survivors, creators, and leaders like her can shine.

We love you, Roz! 💜🎶

12/12/2025

❄️ Calm in the Chaos Community Ed Class Recap ❄️

We had an incredible turnout on Wednesday night for our “Calm in the Chaos” class even in the snow! Thank you to everyone who braved the weather to show up, learn, and lean into healing together. 💛

It was especially powerful to see more men joining the group showing up for themselves, asking questions, and learning new tools to navigate life, trauma, and emotional regulation. That’s what this space is for: growth, education, and connection.

One of the most impactful moments?

🗣️ “Drinking daily is killing me, not helping me.”
That raw honesty stopped the room. Because behind every story, every “coping skill,” is a cry for help and we are here to hear it, hold it, and help guide the healing.

We also talked about PTSD, anxiety, sleep struggles, and the real-life ways we try to survive. But what if we didn’t just survive?

What if we learned how to calm the chaos?

We’re here for that.
We’re here for you.
And we’ll keep showing up.

📣 How are you handling your PTSD or trauma symptoms?
💬 What support or tools have helped you?

Drop a comment because community is everything. And no one heals alone.

Address

Woodbury, MN
55129

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5am
Wednesday 9am - 5am
Thursday 9am - 5pm
Friday 9pm - 12pm

Telephone

+16122141660

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